Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1438:18.7NCAA DI Mid-Atlantic RegionalNovember 14, 2025
3 Miles · Hereford HSMPSSAA 3A State Championships · Nov 1318:34.79MPSSAA 3A State ChampionshipsNovember 13, 2021
5,000 Meters · Brunswick HSBrunswick "Zumbach" 38th Annual Invitational · Sep 419:07.35Brunswick "Zumbach" 38th Annual InvitationalSeptember 4, 2021
5,000 Meters · Governor Thomas Johnson High SchoolMPSSAA 3A West Region Championships · Nov 418:20.29MPSSAA 3A West Region ChampionshipsNovember 4, 2021
5,000 Meters · Hood CollegeHood College Invitational · Sep 1420:51.2Hood College InvitationalSeptember 14, 2019
5,000 Meters · Lehigh University - Murray H. Goodman Campus46th Annual Paul Short Run · Oct 519:59.646th Annual Paul Short RunOctober 5, 2019
5,000 Meters · Mount Saint Mary's UniversityMount St. Mary's 5k Duals · Sep 218:01.2Mount St. Mary's 5k DualsSeptember 2, 2022
5,000 Meters · United States Naval Academy Golf ClubCantello Invitational · Sep 1319:03.6Cantello InvitationalSeptember 13, 2025
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1827:34.60Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2629:25.3JMU InvitationalSeptember 26, 2025
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 128:05.8MAAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Union Canal Tunnel ParkLVC Dutchmen XC Invitational · Sep 931:08.1LVC Dutchmen XC InvitationalSeptember 9, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 196 · Mount St. Mary'sMount St. Mary's10,000 Meters D1 Mid-Atlantic19638:18.7 PBSr
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 149 · Mount St. Mary'sMount St. Mary's8,000 Meters College14928:05.8 PBSr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 102 · Mount St. Mary'sMount St. Mary's8,000 Meters College10227:34.60 PBSr
Sep 26JMU InvitationalSep 26 · 8,000 Meters College · Place 21 · Mount St. Mary'sMount St. Mary's8,000 Meters College2129:25.3 PBSr
Sep 13Cantello InvitationalSep 13 · 5,000 Meters Open · Place 26 · Mount St. Mary'sMount St. Mary's5,000 Meters Open2619:03.6 PBSr
Aug 29Mount St. Mary's 5K DualsAug 29 · 5,000 Meters College · Place 58 · Mount St. Mary'sMount St. Mary's5,000 Meters College5818:30.77Sr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 14Aubrey Shenk InvitationalOct 14 · 8,000 Meters College · Place 121 · Mount St. Mary'sMount St. Mary's8,000 Meters College12128:16.8So
Sep 9LVC Dutchmen XC InvitationalSep 9 · 8,000 Meters College · Place 84 · Mount St. Mary'sMount St. Mary's8,000 Meters College8431:08.1 PBSo

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2Mount St. Mary's 5k DualsSep 2 · 5,000 Meters College · Place 34 · Mount St. Mary'sMount St. Mary's5,000 Meters College3418:01.2 PBFr

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 13MPSSAA 3A State ChampionshipsNov 13 · 3 Miles Varsity · Place 88 · Tuscarora (MD)Tuscarora (MD)3 Miles Varsity8818:34.79 PB12
Nov 4MPSSAA 3A West Region ChampionshipsNov 4 · 5,000 Meters Varsity · Place 23 · Tuscarora (MD)Tuscarora (MD)5,000 Meters Varsity2318:20.29 PB12
Oct 28FCPS XC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 27 · TuscaroraTuscarora5,000 Meters Varsity2718:55.3512
Oct 15CMC Conference ChampionshipsOct 15 · 3 Miles Varsity · Place 19 · TuscaroraTuscarora3 Miles Varsity1917:57.112
Oct 9Maryland XC Invitational (MDXC)Oct 9 · 5,000 Meters Varsity · Place 31 · TuscaroraTuscarora5,000 Meters Varsity3117:5712
Sep 25Georgetown Prep ClassicSep 25 · 5,000 Meters Varsity Unseeded · Place 21 · TuscaroraTuscarora5,000 Meters Varsity Unseeded2119:46.1912
Sep 18Bull Run InvitationalSep 18 · 3 Miles Varsity · Place 80 · TuscaroraTuscarora3 Miles Varsity8019:44.712
Sep 4Brunswick "Zumbach" 38th Annual InvitationalSep 4 · 5,000 Meters Varsity · Place 52 · Tuscarora (MD)Tuscarora (MD)5,000 Meters Varsity5219:07.35 PB12

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24Frederick County ChampionshipOct 24 · 5,000 Meters Junior Varsity · Place 65 · TuscaroraTuscarora5,000 Meters Junior Varsity6522:57.1310
Oct 18CMC ChampionshipsOct 18 · 3 Miles Junior Varsity · Place 35 · TuscaroraTuscarora3 Miles Junior Varsity3519:13.810
Oct 546th Annual Paul Short RunOct 5 · 5,000 Meters Junior Varsity · Place 230 · Tuscarora (MD)Tuscarora (MD)5,000 Meters Junior Varsity23019:59.6 PB10
Oct 2Patriot Long Course/Short Course ChallengeOct 2 · 3,000 Meters Varsity · Place 75 · TuscaroraTuscarora3,000 Meters Varsity7515:37.4410
Sep 14Hood College InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 54 · Tuscarora (MD)Tuscarora (MD)5,000 Meters Junior Varsity5420:51.2 PB10