Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1536:52.7NCAA DI Mid-Atlantic RegionalNovember 15, 2024
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 218:06Shore Coaches Classic October 2, 2021
5,000 Meters · Mount St. Mary's UniversityMount St. Mary's 5K Duals · Sep 420:08.9Mount St. Mary's 5K DualsSeptember 4, 2026
7885 m · United States Naval Academy Golf ClubCantello Invitational · Sep 1329:09.4Cantello InvitationalSeptember 13, 2025
8,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3131:23.61The Metro Conference XC ChampionshipsOctober 31, 2026
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1827:49.60Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3028:27.3Paul Short InvitationalSeptember 30, 2023
8,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2629:32.8JMU InvitationalSeptember 26, 2025
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 227:38.95MAAC XC ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 158 · Mount St. Mary'sMount St. Mary's8,000 Meters College15831:23.61 PBSr
Sep 25JMU InvitationalSep 25 · 8,000 Meters Collegiate · Place 16 · Mount St. Mary'sMount St. Mary's8,000 Meters Collegiate1631:49.90Sr
Sep 4Mount St. Mary's 5K DualsSep 4 · 5,000 Meters College · Place 26 · Mount St. Mary'sMount St. Mary's5,000 Meters College2620:08.9 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 151 · Mount St. Mary'sMount St. Mary's8,000 Meters College15128:11.4Jr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 119 · Mount St. Mary'sMount St. Mary's8,000 Meters College11927:49.60 PBJr
Sep 26JMU InvitationalSep 26 · 8,000 Meters College · Place 22 · Mount St. Mary'sMount St. Mary's8,000 Meters College2229:32.8 PBJr
Sep 13Cantello InvitationalSep 13 · 4.9 Miles Varsity · Place 48 · Mount St. Mary'sMount St. Mary's4.9 Miles Varsity4829:09.4 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 191 · Mount St. Mary'sMount St. Mary's10,000 Meters D1 Mid-Atlantic19136:52.7 PBSo
Nov 2MAAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 134 · Mount St. Mary'sMount St. Mary's8,000 Meters College13427:38.95 PBSo

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 13IC4A/ECAC XC ChampionshipOct 13 · 8,000 Meters Championship · Place 301 · FDUFDU8,000 Meters Championship30128:45.9FR-1
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 329 · FDUFDU8,000 Meters College Brown32928:27.3 PBFr
Sep 16Jasper Fall XC InvitationalSep 16 · 8,000 Meters Varsity · Place 106 · FDUFDU8,000 Meters Varsity10628:27.6FR

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 5NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 54 · AllentownAllentown5,000 Meters Varsity5417:5412
Oct 29NJSIAA Sectionals - CentralOct 29 · 5,000 Meters Varsity · Place 13 · AllentownAllentown5,000 Meters Varsity1317:31.8112
Oct 20Mercer County Championship Oct 20 · 5,000 Meters Championship · Place 15 · AllentownAllentown5,000 Meters Championship1517:42.5—
Oct 13CVC Divisional ChampionshipsOct 13 · 5,000 Meters Varsity · Place 2 · AllentownAllentown5,000 Meters Varsity217:25.2—
Oct 1New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 24 · AllentownAllentown5,000 Meters Varsity2417:4912
Sep 24Thompson Park Class MeetSep 24 · 5,000 Meters Varsity · Place 18 · AllentownAllentown5,000 Meters Varsity1817:32.9812
Sep 24Thompson Park Class MeetSep 24 · 5,000 Meters Varsity · Place 11 · AllentownAllentown5,000 Meters Varsity1117:33.012

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 13NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 90 · AllentownAllentown5,000 Meters Varsity9018:3511
Nov 6NJSIAA Sectionals - CentralNov 6 · 5,000 Meters Varsity · Place 24 · AllentownAllentown5,000 Meters Varsity245:43.811
Oct 22Mercer County ChampionshipOct 22 · 5,000 Meters Varsity · Place 22 · AllentownAllentown5,000 Meters Varsity2217:17.3911
Oct 12CVC Divisional ChampionshipsOct 12 · 5,000 Meters Varsity · Place 4 · AllentownAllentown5,000 Meters Varsity417:47.1211
Oct 12CVC Divisional ChampionshipsOct 12 · 5,000 Meters Varsity · Place 4 · AllentownAllentown5,000 Meters Varsity417:47.1211
Oct 9XC Fall Classic Oct 9 · 5,000 Meters Varsity · Place 7 · AllentownAllentown5,000 Meters Varsity717:42.1111
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity C · Place 35 · AllentownAllentown5,000 Meters Varsity C3518:06 PB11
Sep 25Thompson Park Class MeetSep 25 · 5,000 Meters Varsity · Place 10 · AllentownAllentown5,000 Meters Varsity1017:37.80—
Sep 11Cherokee ChallengeSep 11 · 3,200 Meters Varsity · Place 34 · AllentownAllentown3,200 Meters Varsity3410:58.2511

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 14NJSIAA Sectionals - CentralNov 14 · 5,000 Meters Varsity · Place 24 · AllentownAllentown5,000 Meters Varsity2418:26.5010
Oct 19CVC Duals: Allentown, Hightstown, Hopewell ValleyOct 19 · 5,000 Meters Varsity · Place 11 · AllentownAllentown5,000 Meters Varsity1118:13—
Oct 1CVC Duals: Trenton, Hamilton West, AllentownOct 1 · 5,000 Meters Varsity · Place 3 · AllentownAllentown5,000 Meters Varsity318:05—

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 9NJSIAA Sectionals - CentralNov 9 · 5,000 Meters Varsity · Place 57 · AllentownAllentown5,000 Meters Varsity5718:37.39
Oct 25Mercer County ChampionshipOct 25 · 5,000 Meters Championship · Place 81 · AllentownAllentown5,000 Meters Championship8118:57.00—
Oct 5New Balance Shore Coaches InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 9 · AllentownAllentown5,000 Meters Junior Varsity918:259
Sep 21Thompson Park Class MeetSep 21 · 2.5 Miles Freshman · Place 6 · AllentownAllentown2.5 Miles Freshman614:15.669
Sep 7Cherokee ChallengeSep 7 · 3,200 Meters Freshman · Place 21 · AllentownAllentown3,200 Meters Freshman2111:29.719