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Benjamin Fromelt

St. Cloud Cathedral · Class of 2023

13 resultsCross Country2019–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Albany Area Secondary SchoolSt. Cloud Cathedral & Northwest at Albany · Aug 2719:38St. Cloud Cathedral & Northwest at AlbanyAugust 27, 2020
5,000 Meters · Albany Golf CourseGRC Conference XC Championships · Oct 1519:49.5GRC Conference XC ChampionshipsOctober 15, 2019
5,000 Meters · GreyStone Golf ClubSauk Centre Mainstreeter Invite · Oct 518:11.63Sauk Centre Mainstreeter InviteOctober 5, 2021
5,000 Meters · Little Falls Golf Course57th Annual Myron Ahle / Lucky Lindy Invitational · Sep 1517:44.757th Annual Myron Ahle / Lucky Lindy InvitationalSeptember 15, 2022
5,000 Meters · Pierz Golf CourseRay Zimney Stampede · Sep 2118:21.6Ray Zimney StampedeSeptember 21, 2021
5,000 Meters · Spring Brook Golf CourseMSHSL Region 5A XC Championship - Boys · Oct 1518:46.7MSHSL Region 5A XC Championship - BoysOctober 15, 2020
5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 517:47.79MSHSL Class A State ChampionshipsNovember 5, 2022
5,000 Meters · Veterans Golf CourseApollo Early Bird Cross Country Invite · Aug 2718:03.93Apollo Early Bird Cross Country InviteAugust 27, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5MSHSL Class A State ChampionshipsNov 5 · 5,000 Meters Class A · Place 98 · St. Cloud Cathedral5,000 Meters Class A9817:47.79 PB12
Oct 27MSHSL Section 5A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 23 · St. Cloud Cathedral5,000 Meters Varsity2318:26.312
Sep 29Foley InvitationalSep 29 · 5,000 Meters Varsity · Place 38 · St. Cloud Cathedral5,000 Meters Varsity3818:18.5Unofficial12
Sep 1557th Annual Myron Ahle / Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 33 · St. Cloud Cathedral5,000 Meters Varsity3317:44.7 PB12
Aug 27Apollo Early Bird Cross Country InviteAug 27 · 5,000 Meters Varsity · Place 8 · St. Cloud Cathedral5,000 Meters Varsity818:03.93 PB12

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6MSHSL Class A State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 115 · St. Cloud Cathedral5,000 Meters Varsity11518:19.9811
Oct 29MSHSL Section 5A ChampionshipsOct 29 · 5,000 Meters Section · Place 21 · St. Cloud Cathedral5,000 Meters Section2118:40.511
Oct 5Sauk Centre Mainstreeter InviteOct 5 · 5,000 Meters Varsity · Place 12 · St. Cloud Cathedral5,000 Meters Varsity1218:11.63 PB11
Sep 21Ray Zimney StampedeSep 21 · 5,000 Meters Varsity · Place 27 · St. Cloud Cathedral5,000 Meters Varsity2718:21.6 PB11
Sep 16Lucky LIndy Little Falls InviteSep 16 · 5,000 Meters Varsity · Place 49 · St. Cloud Cathedral5,000 Meters Varsity4918:37.9Unofficial11

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15MSHSL Region 5A XC Championship - BoysOct 15 · 5,000 Meters Varsity · Place 23 · St. Cloud Cathedral5,000 Meters Varsity2318:46.7 PB10
Aug 27St. Cloud Cathedral & Northwest at AlbanyAug 27 · 5,000 Meters Varsity · Place 12 · St. Cloud Cathedral5,000 Meters Varsity1219:38 PB10

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 15GRC Conference XC ChampionshipsOct 15 · 5,000 Meters Junior Varsity · Place 13 · St. Cloud Cathedral5,000 Meters Junior Varsity1319:49.5 PB9