Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Angel Mounds State ParkNCAA Division II Midwest Region Cross Country Championships · Nov 4 | 32:15.0 | NCAA Division II Midwest Region Cross Country Championships | November 4, 2023 |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 32:20.3 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 4 Miles · L.C. Boles Memorial Golf CourseWooster Invitational · Sep 1 | 21:21.6 | Wooster Invitational | September 1, 2022 |
| 4 Miles · Silver Creek Metro ParkTommy Evans Invitational · Sep 4 | 20:39.2 | Tommy Evans Invitational | September 4, 2021 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 25:51.5 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:50.9 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 25:24.4 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · Malone CollegeG-MAC XC Championships · Oct 21 | 26:01.1 | G-MAC XC Championships | October 21, 2023 |
| 8,000 Meters · Robert Morris UniversityRobert Morris Invitational · Sep 14 | 25:08.7 | Robert Morris Invitational | September 14, 2024 |
| 8,000 Meters · Youthtown XC CourseCMU Invitational · Oct 11 | 30:52.80 | CMU Invitational | October 11, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
1 results2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 211 · Carnegie MellonCarnegie Mellon | 8,000 Meters Championship | 211 | 25:51.5 PB | Sr |
| Nov 16 | NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 8,000 Meters Division 3 · Place 18 · Carnegie MellonCarnegie Mellon | 8,000 Meters Division 3 | 18 | 24:58.6 | SR |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 46 · Carnegie MellonCarnegie Mellon | 8,000 Meters College | 46 | 25:24.4 PB | Sr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Gold · Place 115 · Carnegie MellonCarnegie Mellon | 8,000 Meters Gold | 115 | 24:50.9 PB | Sr |
| Sep 14 | Robert Morris InvitationalSep 14 · 8,000 Meters Collegiate · Place 2 · Carnegie MellonCarnegie Mellon | 8,000 Meters Collegiate | 2 | 25:08.7 PB | Sr |
| Aug 30 | Panther OpenerAug 30 · 5,000 Meters Varsity · Place 6 · Carnegie MellonCarnegie Mellon | 5,000 Meters Varsity | 6 | 14:58.70 | SR |
2023 Cross Country
4 results2022 Cross Country
1 results2021 Cross Country
3 results2020 Cross Country
2 results
