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Sameer Bou-Reslan

Sehome · Class of 2022

21 resultsCross Country2019–2021

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Civic StadiumGear Up Northwest Preview (Sehome Invite) · Sep 1116:04.04Gear Up Northwest Preview (Sehome Invite)September 11, 2021
2.6 Miles · Lake Padden2019 Lake Lap Invitational · Oct 1719:20.52019 Lake Lap Invitational October 17, 2019
2.7 Miles · Sehome High SchoolNWC: Squalicum @ Sehome · Feb 2420:08NWC: Squalicum @ SehomeFebruary 24, 2021
5,000 Meters · Anacortes HSNWC: Sehome, Sedro-Woolley @ Anacortes · Oct 922:43.9NWC: Sehome, Sedro-Woolley @ Anacortes October 9, 2019
5,000 Meters · Civic StadiumNWC: "Virtual" 5 km. · Mar 1523:14.7NWC: "Virtual" 5 km.March 15, 2021
5,000 Meters · Lakewood HSNIKE HOLE IN THE WALL XC INVITATIONAL (High School Only) · Oct 924:10.2NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only)October 9, 2021
5,000 Meters · Skagit Regional AirportNWC @ Burlington-Edison vs Ferndale, Lynden Christian, Sehome, Mt. Vernon Christian · Sep 2522:21.00NWC @ Burlington-Edison vs Ferndale, Lynden Christian, Sehome, Mt. Vernon ChristianSeptember 25, 2019
5,000 Meters · South Whidbey HSSouth Whidbey - 41st Carl Westling Invitational · Sep 2123:22.05South Whidbey - 41st Carl Westling InvitationalSeptember 21, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

12 results
DateMeetEventPlMarkGr
Oct 20NW Conference XC ChampionshipsOct 20 · 5,000 Meters Junior Varsity · Place 119 · Sehome5,000 Meters Junior Varsity11923:39.6012
Oct 142021 Lake Lap InviteOct 14 · 2.6 Miles Varsity · Place 100 · Sehome2.6 Miles Varsity10020:0912
Oct 142021 Lake Lap InviteOct 14 · 2.6 Miles Junior Varsity 1A · Place 100 · Sehome2.6 Miles Junior Varsity 1A10020:0912
Oct 9NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only)Oct 9 · 5,000 Meters Men's JV Bronze avg over 22:00 · Place 242 · Sehome5,000 Meters Men's JV Bronze avg over 22:0024224:10.2 PB12
Oct 6NWC: Bellingham "City Meet" @ Lake PaddenOct 6 · 2.6 Miles Junior Varsity · Place 43 · Sehome2.6 Miles Junior Varsity4321:04.712
Sep 15Lakewood vs Ferndale, Mt. Vernon, SehomeSep 15 · 5,000 Meters Varsity · Place 74 · Sehome5,000 Meters Varsity7425:52.012
Sep 11Gear Up Northwest Preview (Sehome Invite)Sep 11 · 2 Miles Senior Boys · Place 81 · Sehome2 Miles Senior Boys8116:04.04 PB12
Aug 27Sehome Lake Padden Time TrialAug 27 · 2.6 Miles Varsity · Place 28 · Sehome2.6 Miles Varsity2823:30Unofficial12
Mar 15NWC: "Virtual" 5 km.Mar 15 · 5,000 Meters Varsity and JV · Place 152 · Sehome5,000 Meters Varsity and JV15223:14.7 PB11
Mar 10NWC: Bellingham w/ Sehome @ PaddenMar 10 · 2.6 Miles Junior Varsity · Place 20 · Sehome2.6 Miles Junior Varsity2020:04.211
Mar 3NWC: Burlington-Edison @ SehomeMar 3 · 2.7 Miles Junior Varsity · Place 13 · Sehome2.7 Miles Junior Varsity1321:1611
Feb 24NWC: Squalicum @ SehomeFeb 24 · 2.7 Miles Junior Varsity · Place 13 · Sehome2.7 Miles Junior Varsity1320:08 PB11

2019 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 23NWC ChampionshipsOct 23 · 5,000 Meters Junior Varsity · Place 114 · Sehome5,000 Meters Junior Varsity11421:57.8910
Oct 172019 Lake Lap Invitational Oct 17 · 2.6 Miles JV and Varsity · Place 93 · Sehome2.6 Miles JV and Varsity9319:20.5 PB10
Oct 12NIKE HOLE IN THE WALL XC INVITATIONALOct 12 · 5,000 Meters Frosh/Soph Freshman · Place 204 · Sehome5,000 Meters Frosh/Soph Freshman20422:23.810
Oct 9NWC: Sehome, Sedro-Woolley @ Anacortes Oct 9 · 5,000 Meters Varsity · Place 58 · Sehome5,000 Meters Varsity5822:43.9 PB10
Sep 25NWC @ Burlington-Edison vs Ferndale, Lynden Christian, Sehome, Mt. Vernon ChristianSep 25 · 5,000 Meters Varsity · Place 68 · Sehome5,000 Meters Varsity6822:21.00 PB10
Sep 21South Whidbey - 41st Carl Westling InvitationalSep 21 · 5,000 Meters Junior Varsity Over 22 Min. · Place 110 · Sehome5,000 Meters Junior Varsity Over 22 Min.11023:22.05 PB10
Sep 18NWC - Blaine & Meridian v. Sehome @ PaddenSep 18 · 2.6 Miles Varsity · Place 60 · Sehome2.6 Miles Varsity6019:2010
Sep 14Gear Up Sports Northwest Preview (Sehome Invite)Sep 14 · 2 Miles Junior Varsity · Place 108 · Sehome2 Miles Junior Varsity10815:05.7910
Sep 2Sehome Time Trial - PaddenSep 2 · 2.6 Miles Varsity · Place 32 · Sehome2.6 Miles Varsity3222:17Unofficial10