Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 26 | 21:38.9 | NXR Northeast & New York Regional Championships | November 26, 2022 |
| 5,000 Meters · Catamount Family CenterBurlington & Essex HS Cross-Country Run Invitational · Oct 3 | 21:31.7 | Burlington & Essex HS Cross-Country Run Invitational | October 3, 2020 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Aug 31 | 25:05.8 | Essex Cross-Country Run Invitational | August 31, 2019 |
| 5,000 Meters · Hard'Ack Recreation AreaBFA Meet # 2 · Oct 24 | 21:00.5 | BFA Meet # 2 | October 24, 2020 |
| 5,000 Meters · Mills Riverside ParkMMUXC Home #1 · Oct 22 | 20:52.26 | MMUXC Home #1 | October 22, 2021 |
| 5,000 Meters · Queensbury HSQueensbury Invitational · Sep 18 | 21:25.20 | Queensbury Invitational | September 18, 2021 |
| 5,000 Meters · Vermont Technical CollegeRandolph Invitational · Sep 11 | 21:13.90 | Randolph Invitational | September 11, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 26 | NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Open - Northeast · Place 16 · Champlain Valley Union | 5,000 Meters Open - Northeast | 16 | 21:38.9 PB | 12 |
| Nov 5 | Vermont HS Cross-Country Run Meet of Champions, Grade ChampionshipNov 5 · 5,000 Meters Varsity · Place 18 · Champlain Valley Union | 5,000 Meters Varsity | 18 | 21:31.20 | 12 |
| Oct 29 | Vermont HS Cross-Country State ChampionshipsOct 29 · 5,000 Meters Varsity · Place 2 · Champlain Valley Union | 5,000 Meters Varsity | 2 | 22:13.5 | 12 |
| Oct 21 | MMUXC - Home #2Oct 21 · 5,000 Meters Varsity · Place 13 · Champlain Valley Union | 5,000 Meters Varsity | 13 | 20:51.01 | 12 |
| Oct 15 | NVAC Chittenden Cross-Country Run ChampionshipOct 15 · 5,000 Meters Varsity · Place 17 · Champlain Valley Union | 5,000 Meters Varsity | 17 | 21:01.9 | 12 |
| Oct 8 | Manhattan College XC InvitationalOct 8 · Junior Varsity · Place 7 · 2 Champlain Valley Union | Junior Varsity | 7 | 6:52 | SR |
| Oct 1 | Woods Trail RunOct 1 · 5,000 Meters Varsity · Place 66 · Champlain Valley VT | 5,000 Meters Varsity | 66 | 23:05.2 | SR |
2021 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 27 | NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Championship - Northeast · Place 76 · Champlain Valley Union | 5,000 Meters Championship - Northeast | 76 | 22:03.5 | 11 |
| Nov 13 | New England Cross Country ChampionshipsNov 13 · 5,000 Meters Varsity · Place 160 · Champlain Valley | 5,000 Meters Varsity | 160 | 22:40.4 | JR |
| Nov 6 | Vermont Cross-Country Run Meet of ChampionsNov 6 · 5,000 Meters Varsity · Place 35 · Champlain Valley Union | 5,000 Meters Varsity | 35 | 21:35.63 | 11 |
| Oct 30 | Vermont State XC ChampionshipsOct 30 · 5,000 Meters Championship · Place 21 · Champlain Valley | 5,000 Meters Championship | 21 | 21:33.8 | JR |
| Oct 30 | Vermont State XC ChampionshipsOct 30 · 5,000 Meters Division 1 · Place 12 · Champlain Valley | 5,000 Meters Division 1 | 12 | 21:33.8 | JR |
| Oct 22 | MMUXC Home #1Oct 22 · 5,000 Meters Varsity · Place 15 · Champlain Valley Union | 5,000 Meters Varsity | 15 | 20:52.26 PB | 11 |
| Oct 16 | NVAC Chittenden Cross-Country Run ChampionshipOct 16 · 5,000 Meters Varsity · Place 25 · Champlain Valley Union | 5,000 Meters Varsity | 25 | 21:56.3 | 11 |
| Oct 8 | South Burlington Host Cross-Country Run MeetOct 8 · 4,000 Meters Varsity · Place 13 · Champlain Valley Union | 4,000 Meters Varsity | 13 | 15:20.6 | 11 |
| Sep 18 | Queensbury InvitationalSep 18 · 5,000 Meters Varsity D1 · Place 43 · Champlain Valley Union | 5,000 Meters Varsity D1 | 43 | 21:25.20 PB | 11 |
| Sep 11 | Randolph Invitational Sep 11 · 5,000 Meters Varsity · Place 11 · Champlain Valley Union | 5,000 Meters Varsity | 11 | 21:13.90 PB | 11 |
| Sep 4 | Essex Cross-Country Run InvitationalSep 4 · 5,000 Meters Varsity · Place 42 · Champlain Valley Union | 5,000 Meters Varsity | 42 | 22:21.8 | 11 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | Vermont Cross-Country Run Meet Of ChampionsNov 7 · 5,000 Meters Varsity · Place 54 · Champlain Valley Union | 5,000 Meters Varsity | 54 | 22:39.70 | 10 |
| Oct 31 | Vermont State ChampionshipOct 31 · 5,000 Meters Division 1 · Place 18 · Champlain Valley-VT | 5,000 Meters Division 1 | 18 | 21:56.2 | 10 |
| Oct 24 | BFA Meet # 2Oct 24 · 5,000 Meters Varsity · Place 24 · Champlain Valley Union | 5,000 Meters Varsity | 24 | 21:00.5 PB | 10 |
| Oct 17 | NVAC Chittenden Cross-Country Run ChampionshipOct 17 · 5,000 Meters Varsity · Place 20 · Champlain Valley Union | 5,000 Meters Varsity | 20 | 20:52.4 | 10 |
| Oct 3 | Burlington & Essex HS Cross-Country Run InvitationalOct 3 · 5,000 Meters Varsity · Place 27 · Champlain Valley Union | 5,000 Meters Varsity | 27 | 21:31.7 PB | 10 |
| Sep 26 | BFA Meet # 1Sep 26 · 5,000 Meters Varsity · Place 19 · Champlain Valley Union | 5,000 Meters Varsity | 19 | 22:24.9 | 10 |
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Vermont State ChampionshipOct 26 · 5,000 Meters Junior Varsity · Place 4 · Champlain Valley Union | 5,000 Meters Junior Varsity | 4 | 23:04.0 | 9 |
| Oct 19 | NVAC Chittenden Cross-Country Run ChampionshipOct 19 · 5,000 Meters Varsity · Place 67 · Champlain Valley Union | 5,000 Meters Varsity | 67 | 22:39.0 | 9 |
| Sep 28 | U-32 InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 9 · Champlain Valley Union | 5,000 Meters Junior Varsity | 9 | 23:30.40 | 9 |
| Sep 14 | Queensbury InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 62 · Champlain Valley Union | 5,000 Meters Junior Varsity | 62 | 23:48.23 | 9 |
| Aug 31 | Essex Cross-Country Run InvitationalAug 31 · 5,000 Meters JV Girls · Place 39 · Champlain Valley Union | 5,000 Meters JV Girls | 39 | 25:05.8 PB | 9 |
| Aug 26 | SB Class RacesAug 26 · 2.3 Miles Frosh/Soph Freshman · Place 28 · Champlain Valley Union | 2.3 Miles Frosh/Soph Freshman | 28 | 19:02.5 | 9 |