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Ben Cook
Lanier · Class of 2023
12 resultsCross Country2019–2021
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Apalachee High SchoolGHSA 6A Region 8 · Oct 19 | 19:42.27 | GHSA 6A Region 8 | October 19, 2019 |
| 5,000 Meters · Frogtown TrailRangers Invitational · Oct 3 | 24:32.50 | Rangers Invitational | October 3, 2020 |
| 5,000 Meters · Winder BarrowGHSA Region 8-AAAAAA · Oct 24 | 22:32.8 | GHSA Region 8-AAAAAA | October 24, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 18 | Apple Hawkins InvitationalSep 18 · 5,000 Meters Varsity · Place 80 · Lanier | 5,000 Meters Varsity | 80 | 20:05.51 | — |
| Sep 11 | Horizon Christian Academy Cross Country ClassicSep 11 · Varsity · Place 9 · Lanier | Varsity | 9 | 20:23.7 | JR |
| Aug 28 | North Georgia ChampionshipsAug 28 · 5,000 Meters Varsity · Place 86 · Lanier | 5,000 Meters Varsity | 86 | 21:13.49 | — |
| Aug 14 | North Georgia Two Mile Stage RacesAug 14 · 2 Miles Varsity · Place 30 · M Lanier | 2 Miles Varsity | 30 | 12:51.88 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | GHSA Region 8-AAAAAAOct 24 · 5,000 Meters Junior Varsity · Place 50 · Lanier | 5,000 Meters Junior Varsity | 50 | 22:32.8 PB | 10 |
| Oct 3 | Rangers InvitationalOct 3 · 5,000 Meters Varsity · Place 43 · Lanier | 5,000 Meters Varsity | 43 | 24:32.50 PB | 10 |
| Aug 22 | Wildcat Country Season OpenerAug 22 · 5,000 Meters Varsity · Place 107 · Lanier | 5,000 Meters Varsity | 107 | 22:28.69 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 19 | GHSA 6A Region 8Oct 19 · 5,000 Meters Junior Varsity · Place 22 · Lanier | 5,000 Meters Junior Varsity | 22 | 19:42.27 PB | 9 |
| Oct 5 | Alexander Asics InvitationalOct 5 · 5,000 Meters 1A · Place 55 · Lanier | 5,000 Meters 1A | 55 | 19:02.04 | 9 |
| Sep 28 | Apple Hawkins InvitationalSep 28 · Junior Varsity · Place 33 · Lanier | Junior Varsity | 33 | 6:44 | 9 |
| Sep 14 | Gwinnett County ChampionshipSep 14 · 5,000 Meters Junior Varsity · Place 121 · Lanier | 5,000 Meters Junior Varsity | 121 | 22:18.53 | 9 |
| Aug 17 | Zack Wansley Cross Country ClashAug 17 · 5,000 Meters Junior Varsity · Place 28 · Lanier | 5,000 Meters Junior Varsity | 28 | 21:10.94 | 9 |