Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Central AcademyRRC XC Meet · Oct 1 | 21:30 | RRC XC Meet | October 1, 2019 |
| 5,000 Meters · Central Academy of Technology & Arts (CATA)RRC Championships @CATA · Oct 19 | 18:21.53 | RRC Championships @CATA | October 19, 2021 |
| 5,000 Meters · Fisher River ParkNCHSAA 2A Midwest Regional · Oct 29 | 17:22.21 | NCHSAA 2A Midwest Regional | October 29, 2022 |
| 5,000 Meters · Hagan-Stone ParkGreensboro XC Invitational · Sep 24 | 17:24.5 | Greensboro XC Invitational | September 24, 2022 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA XC State Championship · Nov 5 | 17:42.09 | NCHSAA XC State Championship | November 5, 2022 |
| 5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 27 | 18:34.18 | Eastbay South Region Cross Country Championships | November 27, 2021 |
| 5,000 Meters · Oakboro District ParkRRC #3 · Sep 28 | 19:55.80 | RRC #3 | September 28, 2021 |
| 5,000 Meters · Vietnam Veteran's ParkWest Stanley/AL Brown Scrimmage · Nov 10 | 20:15 | West Stanley/AL Brown Scrimmage | November 10, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 2A · Place 26 · West StanlyWest Stanly | 5,000 Meters 2A | 26 | 17:42.09 PB | 12 |
| Oct 29 | NCHSAA 2A Midwest RegionalOct 29 · 5,000 Meters Varsity · Place 8 · West StanlyWest Stanly | 5,000 Meters Varsity | 8 | 17:22.21 PB | 12 |
| Oct 18 | RRC Championship @ WSHSOct 18 · 5,000 Meters Varsity · Place 6 · West StanlyWest Stanly | 5,000 Meters Varsity | 6 | 17:29.80 | 12 |
| Oct 8 | N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Invitational · Place 16 · West StanlyWest Stanly | 5,000 Meters Invitational | 16 | 17:17.53 | 12 |
| Sep 24 | Greensboro XC InvitationalSep 24 · 5,000 Meters Varsity 2 · Place 13 · West StanlyWest Stanly | 5,000 Meters Varsity 2 | 13 | 17:24.5 PB | 12 |
| Sep 13 | RRC #2Sep 13 · 5,000 Meters Varsity · Place 2 · West StanlyWest Stanly | 5,000 Meters Varsity | 2 | 18:27.00 | 12 |
| Sep 9 | Wilmington Beach Blast - Nighttime Cross CountrySep 9 · 5,000 Meters Championship · Place 14 · West StanlyWest Stanly | 5,000 Meters Championship | 14 | 16:58.55 | — |
| Aug 30 | Pre-Season RRC meetAug 30 · 5,000 Meters Varsity · Place 2 · West StanlyWest Stanly | 5,000 Meters Varsity | 2 | 19:53.6 | SR |
| Aug 27 | Providence InvitationalAug 27 · 5,000 Meters Varsity · Place 10 · West StanlyWest Stanly | 5,000 Meters Varsity | 10 | 17:44.85 | 12 |
2021 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 27 | Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Junior · Place 75 · Oakboro, NCOakboro, NC | 5,000 Meters Junior | 75 | 18:34.18 PB | 11 |
| Nov 6 | NCHSAA State ChampionshipNov 6 · 5,000 Meters 2A · Place 69 · West StanlyWest Stanly | 5,000 Meters 2A | 69 | 18:54.63 | 11 |
| Oct 19 | RRC Championships @CATAOct 19 · 5,000 Meters Varsity · Place 6 · West StanlyWest Stanly | 5,000 Meters Varsity | 6 | 18:21.53 PB | 11 |
| Oct 7 | Stanly County XC ChampionshipOct 7 · 5,000 Meters Varsity · Place 8 · West StanlyWest Stanly | 5,000 Meters Varsity | 8 | 18:58.00 | 11 |
| Oct 2 | Wendy's InvitationalOct 2 · 5,000 Meters 3A · Place 52 · West StanlyWest Stanly | 5,000 Meters 3A | 52 | 18:45.2 | SR |
| Sep 28 | RRC #3Sep 28 · 5,000 Meters Varsity · Place 9 · West StanlyWest Stanly | 5,000 Meters Varsity | 9 | 19:55.80 PB | 11 |
| Sep 25 | Greensboro InvitationalSep 25 · 5,000 Meters Invitational · Place 35 · West StanlyWest Stanly | 5,000 Meters Invitational | 35 | 18:54.65 | — |
| Sep 25 | Greensboro InvitationalSep 25 · 5,000 Meters Invitational · Place 35 · West StanlyWest Stanly | 5,000 Meters Invitational | 35 | 18:54.65 | — |
| Sep 10 | Friday Night LightsSep 10 · 5,000 Meters Invitational · Place 139 · West StanlyWest Stanly | 5,000 Meters Invitational | 139 | 19:10.2 | SR |
| Aug 28 | Providence Cross Country InvitationalAug 28 · 5,000 Meters Invitational · Place 32 · West StanlyWest Stanly | 5,000 Meters Invitational | 32 | 19:08.7 | SR |
| Jan 16 | NCHSAA 2A Midwest RegionalJan 16 · 5,000 Meters Varsity · Place 62 · West StanlyWest Stanly | 5,000 Meters Varsity | 62 | 21:17.3 | 10 |
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 21 | Stanly County ChampionshipDec 21 · 5,000 Meters Varsity · Place 13 · West StanlyWest Stanly | 5,000 Meters Varsity | 13 | 20:13.00 | 11 |
| Dec 12 | CATA InviteDec 12 · 5,000 Meters Varsity · Place 20 · West StanlyWest Stanly | 5,000 Meters Varsity | 20 | 19:54 | 10 |
| Dec 9 | RRC ChampionshipDec 9 · 5,000 Meters Varsity · Place 10 · West StanlyWest Stanly | 5,000 Meters Varsity | 10 | 19:32 | 10 |
| Dec 1 | WS vs Montgomery CentralDec 1 · 5,000 Meters Varsity · Place 5 · West StanlyWest Stanly | 5,000 Meters Varsity | 5 | 19:47 | 10 |
| Nov 21 | CATA Thanksgiving ClassicNov 21 · 5,000 Meters Varsity · Place 10 · West StanlyWest Stanly | 5,000 Meters Varsity | 10 | 20:14 | 10 |
| Nov 16 | West Stanly vs CATANov 16 · 5,000 Meters Varsity · Place 7 · West StanlyWest Stanly | 5,000 Meters Varsity | 7 | 20:13 | 10 |
| Nov 10 | West Stanley/AL Brown ScrimmageNov 10 · 5,000 Meters Varsity · Place 8 · West StanlyWest Stanly | 5,000 Meters Varsity | 8 | 20:15 PB | 10 |
2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | RRC ChampionshipOct 22 · 5,000 Meters Junior Varsity · Place 6 · West StanlyWest Stanly | 5,000 Meters Junior Varsity | 6 | 20:48.87 | 9 |
| Oct 5 | Wendy's InvitationalOct 5 · 5,000 Meters Junior Varsity Frosh/Soph Freshman · Place 298 · West StanlyWest Stanly | 5,000 Meters Junior Varsity Frosh/Soph Freshman | 298 | 21:05.2 | FR |
| Oct 1 | RRC XC MeetOct 1 · 5,000 Meters Varsity · Place 18 · West StanlyWest Stanly | 5,000 Meters Varsity | 18 | 21:30 PB | 9 |
| Sep 28 | Greensboro InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 91 · West StanlyWest Stanly | 5,000 Meters Junior Varsity | 91 | 21:40.80 | — |
| Sep 20 | Hare & Hounds Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Open · Place 209 · West StanlyWest Stanly | 5,000 Meters Open | 209 | 21:29.8 | 9 |
| Sep 16 | RRC #1Sep 16 · 5,000 Meters Varsity · Place 19 · West StanlyWest Stanly | 5,000 Meters Varsity | 19 | 22:23.00 | — |
| Sep 6 | Friday Night Lights XC FestivalSep 6 · 5,000 Meters Invitational · Place 168 · West StanlyWest Stanly | 5,000 Meters Invitational | 168 | 21:02.53 | — |
| Aug 24 | Providence InvitationalAug 24 · 5,000 Meters Invitational · Place 140 · West StanlyWest Stanly | 5,000 Meters Invitational | 140 | 21:05.85 | — |