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Spencer Heaton

Cedar City · Class of 2023

19 resultsCross Country2019–2022

Best marks in available results
Event / course	Mark	Meet	Date
3 Miles · Bicentennial Park2021 Region 9 XC Championships · Oct 19	16:10.70	2021 Region 9 XC Championships	October 19, 2021
3 Miles · Cedar HSCedar Invitational · Oct 8	16:26.6	Cedar Invitational	October 8, 2022
4618 m · Cedar High (2019)Cedar Invitational · Oct 9	15:40.50	Cedar Invitational	October 9, 2021
5,000 Meters · Regional Athletic ComplexUHSAA Class 4A State XC Championships · Oct 27	16:31.8	UHSAA Class 4A State XC Championships	October 27, 2021
5,000 Meters · Valley Regional Park2022 Border Wars XC (UT, CO, AZ, ID, NM, WY, NV) · Sep 17	16:37.17	2022 Border Wars XC (UT, CO, AZ, ID, NM, WY, NV)	September 17, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 18	UHSAA Region 10 ChampionshipsOct 18 · 3 Miles Varsity · Place 19 · Cedar City	3 Miles Varsity	19	16:27.38	12
Oct 8	Cedar InvitationalOct 8 · 3 Miles Varsity · Place 25 · Cedar City	3 Miles Varsity	25	16:26.6 PB	12
Sep 17	2022 Border Wars XC (UT, CO, AZ, ID, NM, WY, NV)Sep 17 · 5,000 Meters Championships Boys (Top 25 Teams/Ind) · Place 55 · Cedar City	5,000 Meters Championships Boys (Top 25 Teams/Ind)	55	16:37.17 PB	12
Aug 17	Cedar All-ComersAug 17 · 3 Miles Open · Place 24 · Cedar City	3 Miles Open	24	16:58	12

Date	Meet	Event	Pl	Mark	Gr
Oct 27	UHSAA Class 4A State XC ChampionshipsOct 27 · 5,000 Meters Varsity · Place 15 · Cedar City	5,000 Meters Varsity	15	16:31.8 PB	11
Oct 19	2021 Region 9 XC ChampionshipsOct 19 · 3 Miles Varsity · Place 13 · Cedar City	3 Miles Varsity	13	16:10.70 PB	11
Oct 9	Cedar InvitationalOct 9 · 2.87 Miles Varsity · Place 16 · Cedar City	2.87 Miles Varsity	16	15:40.50 PB	11
Sep 24	2021 Border Wars XCSep 24 · 3 Miles Championship · Place 133 · Cedar City	3 Miles Championship	133	16:57.04	11
Sep 16	2021 Utah Pre-State XC MeetSep 16 · 5,000 Meters AM Junior/Senior Boys · Place 41 · Cedar City	5,000 Meters AM Junior/Senior Boys	41	17:37.5	11
Sep 15	2021 Utah Pre-State XC MeetSep 15 · 5,000 Meters Varsity · Place 41 · Cedar City	5,000 Meters Varsity	41	17:37.5	11
Aug 28	SUU High School Cross Country ChampionshipsAug 28 · 5,000 Meters Varsity · Place 24 · Cedar City	5,000 Meters Varsity	24	17:07.31	11
Aug 18	Cedar All-ComersAug 18 · 3 Miles Varsity · Place 24 · Cedar City	3 Miles Varsity	24	17:30.2	11

Date	Meet	Event	Pl	Mark	Gr
Oct 10	Region 9 XC ChampionshipsOct 10 · 3 Miles Junior Varsity · Place 12 · Cedar City	3 Miles Junior Varsity	12	17:41.57	10
Sep 18	UIAAA InvitationalSep 18 · 3 Miles Frosh/Soph Freshman Division 1 · Place 17 · Cedar City	3 Miles Frosh/Soph Freshman Division 1	17	18:14.59	10
Sep 5	Timpanogos XC InvitationalSep 5 · 3 Miles Sophomore · Place 49 · Cedar City	3 Miles Sophomore	49	18:39.1	10

Date	Meet	Event	Pl	Mark	Gr
Oct 4	Cedar InviteOct 4 · 3 Miles Frosh/Soph Freshman · Place 65 · Cedar City	3 Miles Frosh/Soph Freshman	65	19:48.431	9
Sep 28	Canyon View InviteSep 28 · 3 Miles Junior Varsity · Place 89 · Cedar City	3 Miles Junior Varsity	89	20:31	9
Sep 28	Canyon View InviteSep 28 · 3 Miles Junior Varsity · Place 89 · Cedar City	3 Miles Junior Varsity	89	20:31	9
Aug 15	Cedar All ComersAug 15 · 3 Miles Open · Place 94 · Cedar City	3 Miles Open	94	20:51	9