Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 834:46.66NCAA DII Central RegionalNovember 8, 2025
4 Miles · Southwest Baptist UniversityBearcat Invite · Sep 521:10.16Bearcat InviteSeptember 5, 2025
5,000 Meters · ColumbiaGans Creek Classic (Girls White & Boys Blue Divisions) · Sep 2517:25.9Gans Creek Classic (Girls White & Boys Blue Divisions)September 25, 2021
8,000 Meters · Gans Creek Recreation AreaBrian T. Simpson Memorial-College · Oct 727:34.6Brian T. Simpson Memorial-CollegeOctober 7, 2023
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2030:26.3Roy Griak InvitationalSeptember 20, 2024
8,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 2527:52.58MIAA Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 1926:42.88Missouri Southern StampedeSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 19Missouri Southern StampedeSep 19 · 8,000 Meters College · Place 83 · Central MissouriCentral Missouri8,000 Meters College8326:42.88 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 158 · Central MissouriCentral Missouri10,000 Meters D2 Central15834:46.66 PBJr
Oct 25MIAA Cross Country ChampionshipsOct 25 · 8,000 Meters Collegiate · Place 85 · Central MissouriCentral Missouri8,000 Meters Collegiate8527:52.58 PBJr
Oct 11Brian T. Simpson InviteOct 11 · 8,000 Meters Varsity · Place 42 · Central MissouriCentral Missouri8,000 Meters Varsity4227:53.94JR
Sep 20Missouri Southern StampedeSep 20 · 8,000 Meters Varsity · Place 101 · Central MissouriCentral Missouri8,000 Meters Varsity10126:46.04JR
Sep 5Bearcat InviteSep 5 · 4 Miles Men's Race · Place 49 · Central MissouriCentral Missouri4 Miles Men's Race4921:10.16 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 5Missouri Western InvitationalOct 5 · 8,000 Meters Varsity · Place 78 · Central MissouriCentral Missouri8,000 Meters Varsity7827:40.51SO
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 248 · Central MissouriCentral Missouri8,000 Meters Maroon24830:26.3 PBSo
Sep 6Bearcat InviteSep 6 · 4 Miles Varsity · Place 86 · Central MissouriCentral Missouri4 Miles Varsity8622:58.45SO

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 7Brian T. Simpson Memorial-CollegeOct 7 · 8,000 Meters College · Place 65 · Central MissouriCentral Missouri8,000 Meters College6527:34.6 PBFr
Sep 1Southwest Baptist XC InviteSep 1 · 6,000 Meters Varsity · Place 82 · Central MissouriCentral Missouri6,000 Meters Varsity8222:00.5FR

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 25Gans Creek ClassicSep 25 · 5,000 Meters Boys Blue Division · Place 46 · Lee's Summit WestLee's Summit West5,000 Meters Boys Blue Division4617:25.9Unofficial11
Sep 25Gans Creek Classic (Girls White & Boys Blue Divisions)Sep 25 · 5,000 Meters Boys Blue Division · Place 46 · Lee's Summit WestLee's Summit West5,000 Meters Boys Blue Division4617:25.9 PB11