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Trace Cook
LAWTON · Class of 2023
14 resultsCross Country2019–2022
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Cameron University CC CourseLawton HS/Eisenhower Invitational · Sep 18 | 20:29.35 | Lawton HS/Eisenhower Invitational | September 18, 2020 |
| 5,000 Meters · Elgin HSElgin Owl Classic · Oct 16 | 22:20.28 | Elgin Owl Classic | October 16, 2020 |
| 5,000 Meters · Norman HSOSSAA 5A-6A West Regional Norman · Oct 24 | 20:58.55 | OSSAA 5A-6A West Regional Norman | October 24, 2020 |
| 5,000 Meters · Wild Horse ParkMustang Harrier Night Race-31st Annual · Aug 28 | 20:23.44 | Mustang Harrier Night Race-31st Annual | August 28, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 4 | Frederick Bombers InvitationalOct 4 · 5,000 Meters Varsity · Place 27 · LAWTON | 5,000 Meters Varsity | 27 | 20:32.90 | 11 |
| Aug 27 | Mustang Harrier InvitationalAug 27 · 5,000 Meters Varsity · Place 166 · Lawton | 5,000 Meters Varsity | 166 | 22:21.05 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | OSSAA 5A-6A West Regional MustangOct 23 · 5,000 Meters 6A · Place 91 · Lawton | 5,000 Meters 6A | 91 | 24:47.44 | 11 |
| Sep 17 | Lawton HS/Eisenhower InvitationalSep 17 · 5,000 Meters High School 5A-6A · Place 25 · Lawton | 5,000 Meters High School 5A-6A | 25 | 23:14.93 | 11 |
| Aug 28 | Mustang Harrier Night Race-31st AnnualAug 28 · 5,000 Meters Varsity 5A-6A · Place 87 · Lawton | 5,000 Meters Varsity 5A-6A | 87 | 20:23.44 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | OSSAA 5A-6A West Regional NormanOct 24 · 5,000 Meters 6A · Place 88 · Lawton | 5,000 Meters 6A | 88 | 20:58.55 PB | 10 |
| Oct 16 | Elgin Owl ClassicOct 16 · 5,000 Meters Varsity · Place 107 · Lawton | 5,000 Meters Varsity | 107 | 22:20.28 PB | 10 |
| Sep 18 | Lawton HS/Eisenhower InvitationalSep 18 · 5,000 Meters Varsity 5A-6A · Place 41 · Lawton | 5,000 Meters Varsity 5A-6A | 41 | 20:29.35 PB | 10 |
| Sep 12 | Moore Lion #R4RYK InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 66 · LAWTON | 5,000 Meters Junior Varsity | 66 | 22:14.43 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 26 | OSSAA Class 6A Norman RegionalOct 26 · 5,000 Meters Varsity · Place 101 · Lawton | 5,000 Meters Varsity | 101 | 25:56 | 9 |
| Oct 4 | Frederick Bombers InvitationalOct 4 · 5,000 Meters Varsity · Place 52 · LAWTON | 5,000 Meters Varsity | 52 | 24:22.48 | — |
| Sep 14 | Oklahoma Baptist University CC InvitationalSep 14 · 5,000 Meters 5A · Place 43 · Lawton | 5,000 Meters 5A | 43 | 29:21.00 | — |
| Sep 5 | Midwest City XC RallySep 5 · 5,000 Meters Varsity · Place 30 · LAWTON | 5,000 Meters Varsity | 30 | 26:52.36 | 9 |
| Aug 24 | Deer Creek The Field Run ClassicAug 24 · 5,000 Meters Varsity · Place 150 · Lawton | 5,000 Meters Varsity | 150 | 24:26.07Unofficial | 9 |