| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Meadowood ParkKanawha County MS Championships · Oct 17 | 16:54.29 | Kanawha County MS Championships | October 17, 2016 |
| 5,000 Meters · Cabell Midland HSSt. Mary's Classic · Sep 4 | 29:06.33 | St. Mary's Classic | September 4, 2021 |
| 5,000 Meters · Woodrow Wilson HSWV Region 3 AAA Championships · Oct 24 | 27:49.95 | WV Region 3 AAA Championships | October 24, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 25 | Ripley Covered Bridge InvitationalSep 25 · 5,000 Meters Varsity · Place 86 · George WashingtonGeorge Washington | 5,000 Meters Varsity | 86 | 28:14.39 | 11 |
| Sep 4 | St. Mary's ClassicSep 4 · 5,000 Meters Varsity · Place 54 · George WashingtonGeorge Washington | 5,000 Meters Varsity | 54 | 29:06.33 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | WV Region 3 AAA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 29 · George WashingtonGeorge Washington | 5,000 Meters Varsity | 29 | 27:49.95 PB | 9 |
| Aug 24 | Chick-Fil-A Beckley InvitationalAug 24 · 5,000 Meters Varsity · Place 40 · George Washington HighGeorge Washington High | 5,000 Meters Varsity | 40 | 8:41 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | Kanawha County MS Championships Oct 17 · 3,000 Meters Middle School · Place 59 · John AdamsJohn Adams | 3,000 Meters Middle School | 59 | 16:54.29 PB | 6 |