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Sam Workman

Central Cabarrus · Class of 2023

6 resultsCross Country2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central AcademyCATA XC Invite · Sep 724:42.13CATA XC InviteSeptember 7, 2019
5,000 Meters · Central Cabarrus Cross Country CourseSPC Conference Championships · Oct 1526:12SPC Conference Championships October 15, 2019
5,000 Meters · Frank Lisk ParkCabarrus County Championship · Oct 124:13Cabarrus County ChampionshipOctober 1, 2019
5,000 Meters · Vietnam Veteran's ParkCabarrus VS Rowan · Sep 1727:21Cabarrus VS RowanSeptember 17, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 15SPC Conference Championships Oct 15 · 5,000 Meters Varsity · Place 57 · Central Cabarrus5,000 Meters Varsity5726:12 PB9
Oct 1Cabarrus County ChampionshipOct 1 · 5,000 Meters Junior Varsity · Place 26 · Central Cabarrus5,000 Meters Junior Varsity2624:13 PB9
Sep 20Hare & Hounds Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Open · Place 438 · Central Cabarrus5,000 Meters Open43824:36.29
Sep 17Cabarrus VS RowanSep 17 · 5,000 Meters Junior Varsity · Place 25 · Central Cabarrus5,000 Meters Junior Varsity2527:21 PB9
Sep 10Printcrafters InvitationalSep 10 · Junior Varsity · Place 78 · Central CabarrusJunior Varsity7825:57.309
Sep 7CATA XC InviteSep 7 · 5,000 Meters Varsity · Place 96 · Central Cabarrus5,000 Meters Varsity9624:42.13 PB9