Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Pioneer Town & Country ClubPanther Invitational · Sep 26 | 16:13.59 | Panther Invitational | September 26, 2019 |
| 5,000 Meters · Maynes Grove Country ParkIowa Falls-Alden XC Meet · Aug 25 | 26:03.3 | Iowa Falls-Alden XC Meet | August 25, 2022 |
| 5,000 Meters · North Iowa Area CCTIC Championships · Oct 13 | 23:39 | TIC Championships | October 13, 2022 |
| 5,000 Meters · Osage HSOsage Cross Country Invitational · Sep 13 | 24:59.37 | Osage Cross Country Invitational | September 13, 2022 |
| 5,000 Meters · Pioneer Town & Country ClubCentral Springs Invitational · Sep 24 | 27:29.10 | Central Springs Invitational | September 24, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Iowa State Qualifier - 1A - Central SpringsOct 19 · 5,000 Meters Varsity · Place 43 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 43 | 23:59.8 | SR |
| Oct 12 | Top of Iowa Conference ChampionshipsOct 12 · 5,000 Meters Varsity · Place 42 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 42 | 24:56.08 | SR |
| Oct 9 | Forest City InvitationalOct 9 · 5,000 Meters Varsity · Place 23 · Newman Catholic Mason CNewman Catholic Mason C | 5,000 Meters Varsity | 23 | 23:19.7 | SR |
| Oct 3 | Dike-New Hartford InvitationalOct 3 · 5,000 Meters Varsity · Place 77 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 77 | 23:29.7 | SR |
| Sep 26 | Jesup InvitationalSep 26 · 5,000 Meters Varsity · Place 88 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 88 | 24:08.5 | SR |
| Sep 21 | Panther InvitationalSep 21 · 5,000 Meters Varsity · Place 43 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 43 | 24:17.41 | SR |
| Sep 19 | Mason City InvitationalSep 19 · 5,000 Meters Varsity · Place 29 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 29 | 24:26.49 | SR |
| Sep 14 | Clear Lake InvitationalSep 14 · 5,000 Meters Varsity · Place 51 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 51 | 24:47.3 | SR |
| Sep 12 | Green Devils InvitationalSep 12 · 5,000 Meters Varsity · Place 46 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 46 | 25:24.2 | SR |
| Aug 29 | Newman Catholic InvitationalAug 29 · 5,000 Meters Varsity · Place 53 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 53 | 26:53.07 | SR |
2022 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Iowa State Qualifier - 1A - Central SpringsOct 20 · 5,000 Meters Varsity · Place 34 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 34 | 23:02.12 | JR |
| Oct 13 | TIC ChampionshipsOct 13 · 5,000 Meters Varsity · Place 38 · Newman Catholic Mason CityNewman Catholic Mason City | 5,000 Meters Varsity | 38 | 23:39 PB | 11 |
| Oct 13 | Top of Iowa Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 38 · Newman Catholic Mason CityNewman Catholic Mason City | 5,000 Meters Varsity | 38 | 23:39 | 11 |
| Oct 10 | Forest City InvitationalOct 10 · 5,000 Meters Varsity · Place 22 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 22 | 23:47.29 | JR |
| Oct 4 | Dike-New Hartford InvitationalOct 4 · 5,000 Meters Varsity · Place 76 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 76 | 23:32.8 | JR |
| Sep 27 | Jesup InvitationalSep 27 · 5,000 Meters Varsity · Place 118 · Newman Catholic Mason CityNewman Catholic Mason City | 5,000 Meters Varsity | 118 | 24:56.5 | 11 |
| Sep 22 | Central Springs InvitationalSep 22 · 5,000 Meters Varsity · Place 32 · Newman CatholicNewman Catholic | 5,000 Meters Varsity | 32 | 23:30.69 | 11 |
| Sep 20 | Mason City InvitationalSep 20 · 5,000 Meters Varsity · Place 32 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 32 | 26:25.56 | JR |
| Sep 15 | Clear Lake InvitationalSep 15 · 5,000 Meters Varsity · Place 42 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 42 | 25:03.92 | JR |
| Sep 13 | Osage Cross Country InvitationalSep 13 · 5,000 Meters Varsity · Place 33 · Newman Catholic Mason CityNewman Catholic Mason City | 5,000 Meters Varsity | 33 | 24:59.37 PB | 11 |
| Aug 30 | Newman Catholic InvitationalAug 30 · 5,000 Meters Varsity · Place 45 · Newman Catholic MasonNewman Catholic Mason | 5,000 Meters Varsity | 45 | 26:30.08 | JR |
| Aug 25 | Iowa Falls-Alden XC MeetAug 25 · 5,000 Meters Varsity · Place 47 · Newman Catholic Mason CityNewman Catholic Mason City | 5,000 Meters Varsity | 47 | 26:03.3 PB | 11 |
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | Forest City InvitationalOct 12 · 5,000 Meters Varsity · Place 43 · Newman CatholicNewman Catholic | 5,000 Meters Varsity | 43 | 26:11.92 | 9 |
| Oct 6 | Dike-New Hartford InvitationalOct 6 · 5,000 Meters 1A · Place 56 · Newman CatholicNewman Catholic | 5,000 Meters 1A | 56 | 26:08.7 | 9 |
| Sep 29 | Jesup InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 41 · Newman CatholicNewman Catholic | 5,000 Meters Junior Varsity | 41 | 25:59.6 | 9 |
| Sep 24 | Central Springs InvitationalSep 24 · 5,000 Meters 5000 · Place 50 · Newman Catholic Mason CityNewman Catholic Mason City | 5,000 Meters 5000 | 50 | 27:29.10 PB | 9 |
| Sep 21 | West Fork InvitationalSep 21 · 5,000 Meters Varsity · Place 24 · Newman CatholicNewman Catholic | 5,000 Meters Varsity | 24 | 27:48.47 | 9 |
| Sep 17 | Clear Lake InvitationalSep 17 · 3.11 Miles Junior Varsity · Place 11 · Newman CatholicNewman Catholic | 3.11 Miles Junior Varsity | 11 | 27:26.5 | — |
| Sep 1 | Newman Catholic InvitationalSep 1 · 5,000 Meters Junior Varsity · Place 10 · Newman CatholicNewman Catholic | 5,000 Meters Junior Varsity | 10 | 28:11.86 | 9 |
2019 Cross Country
3 results