Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bryant ParkHarrier Classic · Oct 7 | 17:35.60 | Harrier Classic | October 7, 2017 |
| 5,000 Meters · Community ChapelHusky Invitational · Sep 13 | 18:21.7 | Husky Invitational | September 13, 2018 |
| 5,000 Meters · Dallas City ParkSouth Albany, Corvallis, Cresent Valley@Dallas · Oct 19 | 18:42.5 | South Albany, Corvallis, Cresent Valley@Dallas | October 19, 2016 |
| 5,000 Meters · Meriwether National Golf ClubMeriwether National Cross Country Classic · Sep 22 | 17:34.41 | Meriwether National Cross Country Classic | September 22, 2017 |
| 5,000 Meters · Portland Meadows Race TrackNike Portland XC · Sep 30 | 18:17.6 | Nike Portland XC | September 30, 2017 |
| 5,000 Meters · Silver Falls State ParkSilver Falls Oktoberfest Invitational · Sep 13 | 18:24.3 | Silver Falls Oktoberfest Invitational | September 13, 2017 |
| 5,000 Meters · Steens MountainSteens Mountain High Altitude Running Camp Uphill 5k · Jul 15 | 25:10 | Steens Mountain High Altitude Running Camp Uphill 5k | July 15, 2018 |
| 5,000 Meters · Waterloo ParkMid-Willamette Preview · Sep 19 | 18:23.2 | Mid-Willamette Preview | September 19, 2018 |
| 5,000 Meters · Willamette Mission State ParkGeorge Fox XC Classic · Oct 14 | 17:23.42 | George Fox XC Classic | October 14, 2017 |
| 5,000 Meters · Willamette Mission State Park (Brooks)Mid Willamette Preview Meet · Sep 20 | 17:23.19 | Mid Willamette Preview Meet | September 20, 2017 |
| 6,000 Meters · Western Oregon UniversityAsh Creek Collegiate · Sep 16 | 19:54.7 | Ash Creek Collegiate | September 16, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
2 results2022 Cross Country
1 results2018 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | 5A-3 Mid-Willamette Conference ChampionshipOct 24 · 5,000 Meters Varsity · Place 9 · South AlbanySouth Albany | 5,000 Meters Varsity | 9 | 16:53.6 | 12 |
| Oct 17 | Central, South Albany, Corvallis, @DallasOct 17 · 5,000 Meters Junior Varsity · Place 25 · South AlbanySouth Albany | 5,000 Meters Junior Varsity | 25 | 19:26.4 | 12 |
| Oct 12 | Champoeg InvitationalOct 12 · Varsity · Place 47 · South AlbanySouth Albany | Varsity | 47 | 17:20.82 | 12 |
| Oct 10 | Leb.Sil.CV.SA.Cor.Oct 10 · 5,000 Meters Varsity · South AlbanySouth Albany | 5,000 Meters Varsity | 0 | DNS | 12 |
| Oct 6 | 15th Annual Harrier ClassicOct 6 · 5,000 Meters Varsity · Place 70 · South AlbanySouth Albany | 5,000 Meters Varsity | 70 | 17:41.36 | SR |
| Sep 29 | Springfield InvitationalSep 29 · 5,000 Meters Varsity · Place 11 · South AlbanySouth Albany | 5,000 Meters Varsity | 11 | 17:48.20 | 12 |
| Sep 21 | Meriwether National Cross Country ClassicSep 21 · Varsity · Place 87 · South AlbanySouth Albany | Varsity | 87 | 17:25.2 | 12 |
| Sep 19 | Mid-Willamette PreviewSep 19 · 5,000 Meters Varsity · Place 19 · South AlbanySouth Albany | 5,000 Meters Varsity | 19 | 18:23.2 PB | 12 |
| Sep 13 | Husky Invitational Sep 13 · 5,000 Meters Varsity · Place 8 · South AlbanySouth Albany | 5,000 Meters Varsity | 8 | 18:21.7 PB | 12 |
| Jul 15 | Steens Mountain High Altitude Running Camp Uphill 5kJul 15 · 5,000 Meters Week 2 · Place 46 · South AlbanySouth Albany | 5,000 Meters Week 2 | 46 | 25:10 PB | 12 |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | 5A-2 Mid-Willamette District MeetOct 25 · 5,000 Meters Varsity · Place 26 · South AlbanySouth Albany | 5,000 Meters Varsity | 26 | 17:52.0 | 11 |
| Oct 14 | George Fox XC ClassicOct 14 · 5,000 Meters Varsity Bronze · Place 20 · South AlbanySouth Albany | 5,000 Meters Varsity Bronze | 20 | 17:23.42 PB | 11 |
| Oct 7 | Harrier ClassicOct 7 · 5,000 Meters Varsity · Place 61 · South AlbanySouth Albany | 5,000 Meters Varsity | 61 | 17:35.60 PB | 11 |
| Sep 30 | Nike Portland XCSep 30 · 5,000 Meters Division 2 Varsity · Place 161 · South AlbanySouth Albany | 5,000 Meters Division 2 Varsity | 161 | 18:17.6 PB | 11 |
| Sep 22 | Meriwether National Cross Country ClassicSep 22 · 5,000 Meters Varsity · Place 87 · South AlbanySouth Albany | 5,000 Meters Varsity | 87 | 17:34.41 PB | 11 |
| Sep 20 | Mid Willamette Preview MeetSep 20 · 5,000 Meters Varsity · Place 14 · South AlbanySouth Albany | 5,000 Meters Varsity | 14 | 17:23.19 PB | 11 |
| Sep 13 | Silver Falls Oktoberfest InvitationalSep 13 · 5,000 Meters Varsity · Place 28 · South AlbanySouth Albany | 5,000 Meters Varsity | 28 | 18:24.3 PB | 11 |
| Sep 9 | Tahoma 15K Coed RelaysSep 9 · 3,000 Meters Relay · South AlbanySouth Albany | 3,000 Meters Relay | 0 | 12:47Unofficial | 11 |
2016 Cross Country
2 results