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Sam Cromwell

Lake Orion · Class of 2023

30 resultsCross Country2019–20221 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bloomer ParkRCS Frosh/Soph JV race · Oct 2621:30.60RCS Frosh/Soph JV raceOctober 26, 2020
5,000 Meters · Friendship ParkOxford Invite · Oct 1520:59.9Oxford InviteOctober 15, 2021
5,000 Meters · Lake Orion High SchoolLake Orion Stan Ford Cross Country Invitational · Oct 1420:59.90Lake Orion Stan Ford Cross Country InvitationalOctober 14, 2022
5,000 Meters · Oxford HSLake Orion @ Oxford JV (Senior Night) · Oct 1920:04.4Lake Orion @ Oxford JV (Senior Night) October 19, 2020

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 14Lake Orion Stan Ford Cross Country InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 31 · Lake Orion5,000 Meters Junior Varsity3120:59.90 PB12
Oct 1Hanson's InvitationalOct 1 · 5,000 Meters Varsity · Place 295 · Lake Orion5,000 Meters Varsity29520:41.112
Sep 13OAA Jamboree #1Sep 13 · 5,000 Meters Junior Varsity · Place 56 · Lake Orion5,000 Meters Junior Varsity5621:12.112
Sep 10Averill InvitationalSep 10 · 5,000 Meters Varsity · Place 117 · Lake Orion5,000 Meters Varsity11722:12.512

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 29Anchor Bay Open InvitationalOct 29 · 5,000 Meters Varsity · Place 76 · Lake Orion5,000 Meters Varsity7622:35.611
Oct 21OAA Red Jamboree #3Oct 21 · 5,000 Meters Junior Varsity · Place 50 · Lake Orion5,000 Meters Junior Varsity5019:36.8011
Oct 15Oxford InviteOct 15 · 5,000 Meters Junior Varsity · Place 35 · Lake Orion5,000 Meters Junior Varsity3520:59.9 PB11
Sep 28OAA Red Jamboree #2Sep 28 · 5,000 Meters Junior Varsity · Place 25 · Lake Orion5,000 Meters Junior Varsity2520:29.0011
Sep 28OAA Red Jamboree #2Sep 28 · 5,000 Meters Varsity · Place 52 · Lake Orion5,000 Meters Varsity5219:45.7011
Sep 1853rd Holly/Duane Raffin Festival of RacesSep 18 · 5,000 Meters Junior Varsity Division I · Place 96 · Lake Orion5,000 Meters Junior Varsity Division I9620:09.5—
Sep 14OAA Red Jamboree #1Sep 14 · 5,000 Meters Varsity · Place 79 · Lake Orion5,000 Meters Varsity7921:24.0011
Sep 11Averill InvitationalSep 11 · 5,000 Meters Varsity · Place 37 · Lake Orion5,000 Meters Varsity3721:40.511
Sep 2Anchor Bay Early BirdSep 2 · 5,000 Meters Varsity · Place 41 · Lake Orion5,000 Meters Varsity4120:35.911

2020 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 26RCS Frosh/Soph JV raceOct 26 · 5,000 Meters Frosh/Soph · Place 32 · Lake Orion5,000 Meters Frosh/Soph3221:30.60 PB10
Oct 19Lake Orion @ Oxford JV (Senior Night) Oct 19 · 5,000 Meters Boys JV · Place 20 · Lake Orion5,000 Meters Boys JV2020:04.4 PB10
Oct 14NDP @ Lake OrionOct 14 · 5,000 Meters Varsity · Place 22 · Lake Orion5,000 Meters Varsity2220:18.7410
Oct 5Seaholm @ Lake OrionOct 5 · 5,000 Meters Junior Varsity · Place 1 · Lake Orion5,000 Meters Junior Varsity120:28.5610
Sep 30Clarkston v Lake OrionSep 30 · 5,000 Meters Varsity · Place 36 · Lake Orion5,000 Meters Varsity3619:37.8910
Sep 23Troy @ Lake Orion Sep 23 · 5,000 Meters Junior Varsity · Place 2 · Lake Orion5,000 Meters Junior Varsity220:27.7710
Sep 23Troy @ Lake Orion Sep 23 · 5,000 Meters Varsity · Place 43 · Lake Orion5,000 Meters Varsity4329:11.0810
Sep 16Adams @ Lake OrionSep 16 · 5,000 Meters Junior Varsity · Place 8 · Lake Orion5,000 Meters Junior Varsity821:29.8010
Sep 9Oxford @ Lake OrionSep 9 · 5,000 Meters Junior Varsity · Place 24 · Lake Orion5,000 Meters Junior Varsity2422:02.1210

2019 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 26Algonac Regional Open RaceOct 26 · 5,000 Meters Open · Place 162 · Lake Orion5,000 Meters Open16219:46.59
Oct 21Bloomer 9th/10th InvitationalOct 21 · 5,000 Meters Frosh/Soph Freshman · Place 73 · Lake Orion5,000 Meters Frosh/Soph Freshman7320:43.439
Oct 17OAA RED CHAMPIONSHIP MEETOct 17 · 5,000 Meters Junior Varsity · Place 84 · Lake Orion5,000 Meters Junior Varsity8419:56.89
Oct 11Oxford InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 68 · Lake Orion5,000 Meters Junior Varsity6820:48.19
Sep 24OAA Red Jamboree #2Sep 24 · 5,000 Meters Junior Varsity · Place 51 · Lake Orion5,000 Meters Junior Varsity5120:31.49
Sep 21Old Skool ClassicSep 21 · 5,000 Meters Middle School · Place 32 · Lake Orion5,000 Meters Middle School3221:299
Sep 21Old Skool ClassicSep 21 · 5,000 Meters Varsity · Place 32 · Lake Orion5,000 Meters Varsity3221:299
Sep 4OAA Red Jamboree #1Sep 4 · 5,000 Meters Junior Varsity · Place 76 · Lake Orion5,000 Meters Junior Varsity7621:46.499