Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Basset Creek 5kMCAA Conference Championships · Oct 15 | 17:16.8 | MCAA Conference Championships | October 15, 2022 |
| 5,000 Meters · Bassett Creek ParkMCAA Conference Championships · Oct 3 | 16:57.47 | MCAA Conference Championships | October 3, 2020 |
| 5,000 Meters · Highland 9 Golf CourseMSHSL Section 4A Championships · Oct 26 | 17:43.5 | MSHSL Section 4A Championships | October 26, 2021 |
| 5,000 Meters · Highland 9-Hole Golf CourseMSHSL Section 4A Championships · Oct 25 | 17:13.9 | MSHSL Section 4A Championships | October 25, 2022 |
| 5,000 Meters · Little Falls Golf Course57th Annual Myron Ahle / Lucky Lindy Invitational · Sep 15 | 17:06.1 | 57th Annual Myron Ahle / Lucky Lindy Invitational | September 15, 2022 |
| 5,000 Meters · Mora HSMSHSL Section 5A Championships · Oct 24 | 18:19.3 | MSHSL Section 5A Championships | October 24, 2019 |
| 5,000 Meters · Spring Brook Golf CourseMora XC Invitational · Sep 14 | 17:27.5 | Mora XC Invitational | September 14, 2021 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 5 | 17:12.44 | MSHSL Class A State Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class A State ChampionshipsNov 5 · 5,000 Meters Class A · Place 52 · Heritage Christian | 5,000 Meters Class A | 52 | 17:12.44 PB | 12 |
| Oct 25 | MSHSL Section 4A ChampionshipsOct 25 · 5,000 Meters Varsity · Place 13 · Heritage Christian | 5,000 Meters Varsity | 13 | 17:13.9 PB | 12 |
| Oct 15 | MCAA Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 5 · Heritage Christian | 5,000 Meters Varsity | 5 | 17:16.8 PB | 12 |
| Oct 6 | Thundering Royal ElkOct 6 · 5,000 Meters Varsity · Place 5 · Heritage Christian | 5,000 Meters Varsity | 5 | 17:23.2 | — |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 129 · Heritage Christian | 5,000 Meters Varsity | 129 | 5:39 | 12 |
| Sep 15 | 57th Annual Myron Ahle / Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 14 · Heritage Christian | 5,000 Meters Varsity | 14 | 17:06.1 PB | 12 |
| Sep 8 | Rocket RunSep 8 · 5,000 Meters Varsity · Place 15 · Heritage Christian | 5,000 Meters Varsity | 15 | 18:15.50 | SR |
| Sep 1 | Princeton InvitationalSep 1 · 5,000 Meters Varsity · Place 10 · Heritage Christian | 5,000 Meters Varsity | 10 | 18:36.2 | — |
2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 4A ChampionshipsOct 26 · 5,000 Meters Section · Place 18 · Heritage Christian | 5,000 Meters Section | 18 | 17:43.5 PB | 11 |
| Sep 14 | Mora XC InvitationalSep 14 · 5,000 Meters Varsity · Place 4 · Heritage Christian | 5,000 Meters Varsity | 4 | 17:27.5 PB | 11 |
2020 Cross Country
2 results2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 129 · Heritage Christian | 5,000 Meters Varsity | 129 | 17:57.2 | — |
| Oct 24 | MSHSL Section 5A ChampionshipsOct 24 · 5,000 Meters Section · Place 39 · Heritage Christian | 5,000 Meters Section | 39 | 18:19.3 PB | 9 |
| Oct 10 | MCAA Conference ChampionshipsOct 10 · 5,000 Meters Varsity · Place 11 · Heritage Christian | 5,000 Meters Varsity | 11 | 18:09.9 | 9 |
| Oct 3 | Thundering Elks InviteOct 3 · 5,000 Meters Varsity · Place 53 · Heritage Christian | 5,000 Meters Varsity | 53 | 18:17.1 | — |
| Sep 24 | Jaguar ChallengeSep 24 · 5,000 Meters Varsity · Place 59 · Heritage Christian | 5,000 Meters Varsity | 59 | 19:00.6 | — |
| Sep 10 | Mora InvitationalSep 10 · 5,000 Meters Varsity · Place 25 · Heritage Christian | 5,000 Meters Varsity | 25 | 18:50.4 | 9 |