Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 17:39.8 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 4A · Oct 29 | 16:43.43 | Iowa State High School Cross Country Championships Class 4A | October 29, 2021 |
| 5,000 Meters · Pickard ParkIndianola Invitational · Sep 24 | 17:22.5 | Indianola Invitational | September 24, 2020 |
| 5,000 Meters · Southeast Polk HSIHSAA Class 4A District Meet - SE Polk · Oct 21 | 17:10.4 | IHSAA Class 4A District Meet - SE Polk | October 21, 2020 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 16:21.74 | Steve Johnson Invitational | October 1, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
4 results2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa State High School Cross Country Championships Class 4AOct 29 · 5,000 Meters Varsity · Place 37 · Urbandale | 5,000 Meters Varsity | 37 | 16:43.43 PB | 11 |
| Oct 20 | Iowa State Qualifier 4A - MarshalltownOct 20 · 5,000 Meters Varsity · Place 8 · Urbandale | 5,000 Meters Varsity | 8 | 16:39.4 | 11 |
| Oct 7 | Fort Dodge InvitationalOct 7 · 5,000 Meters Varsity · Place 34 · Urbandale | 5,000 Meters Varsity | 34 | 16:49.1 | 11 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Varsity · Place 29 · Urbandale | 5,000 Meters Varsity | 29 | 16:31.50 | 11 |
| Sep 9 | Marshalltown Bobcat InvitationalSep 9 · 5,000 Meters Varsity · Place 27 · Urbandale | 5,000 Meters Varsity | 27 | 16:35.3 | 11 |
| Sep 4 | Urbandale InvitationalSep 4 · 5,000 Meters Varsity · Place 7 · Urbandale | 5,000 Meters Varsity | 7 | 17:26.8 | 11 |
| Aug 28 | Dragon Twilight InvitationalAug 28 · 5,000 Meters Varsity · Place 17 · Urbandale | 5,000 Meters Varsity | 17 | 17:41.2 | 11 |
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | IHSAA Class 4A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 65 · Urbandale | 5,000 Meters Varsity | 65 | 17:03.6 | 10 |
| Oct 21 | IHSAA Class 4A District Meet - SE PolkOct 21 · 5,000 Meters Varsity · Place 9 · Urbandale | 5,000 Meters Varsity | 9 | 17:10.4 PB | 10 |
| Oct 15 | CIML - Central Conference ChampionshipsOct 15 · Varsity · Place 22 · Urbandale | Varsity | 22 | 17:27.1 | 10 |
| Oct 8 | Fort Dodge InvitationalOct 8 · 5,000 Meters Varsity · Place 23 · Urbandale | 5,000 Meters Varsity | 23 | 17:15.1 | 10 |
| Oct 3 | Steve Johnson High School InvitationalOct 3 · 5,000 Meters Varsity · Place 46 · Urbandale | 5,000 Meters Varsity | 46 | 16:31.2 | 10 |
| Sep 24 | Indianola InvitationalSep 24 · 5,000 Meters Varsity · Place 8 · Urbandale | 5,000 Meters Varsity | 8 | 17:22.5 PB | 10 |
| Sep 5 | Urbandale InvitationalSep 5 · 5,000 Meters Varsity · Place 11 · Urbandale | 5,000 Meters Varsity | 11 | 17:36.7 | 10 |
2019 Cross Country
3 results