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Sam Lund

Waterloo West · Class of 2023

15 resultsCross Country2019–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 529:23Ames InvitationalSeptember 5, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 13MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Junior Varsity · Place 58 · Waterloo West5,000 Meters Junior Varsity586:5412
Oct 6MVC Super MeetOct 6 · 5,000 Meters Junior Varsity · Place 111 · Waterloo West5,000 Meters Junior Varsity11120:44.8312
Sep 22Jim Boughton InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 85 · Waterloo West5,000 Meters Junior Varsity857:0212
Sep 8Cedar Rapids InvitationalSep 8 · 5,000 Meters Junior Varsity · Place 97 · Waterloo West5,000 Meters Junior Varsity9723:31.2712
Sep 8Cedar Rapids InvitationalSep 8 · 5,000 Meters Junior Varsity · Place 97 · Waterloo West5,000 Meters Junior Varsity9723:31.2712
Sep 1South Hardin XC MeetSep 1 · 5,000 Meters Varsity · Place 117 · Waterloo West5,000 Meters Varsity1177:4312
Aug 30Oelwein InvitationalAug 30 · 5,000 Meters Junior Varsity · Place 67 · Waterloo West5,000 Meters Junior Varsity6722:54.08SR
Aug 25Charles City InvitationalAug 25 · 5,000 Meters Varsity · Place 96 · Waterloo West5,000 Meters Varsity9623:06.97SR
Aug 23Edgewood-Colesburg InvitationalAug 23 · 5,000 Meters Varsity · Place 88 · Waterloo West5,000 Meters Varsity8823:46.19SR

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 9Cedar Rapids InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 92 · Waterloo West5,000 Meters Junior Varsity9220:49.7411
Sep 2Karl Schmaltz InvitationalSep 2 · 5,000 Meters Junior Varsity · Place 152 · Waterloo West5,000 Meters Junior Varsity15220:24.511

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15MVC Divisional - Valley DivisionOct 15 · 5,000 Meters Freshman Sophomore · Place 36 · Waterloo5,000 Meters Freshman Sophomore3621:17.010
Sep 24Jim Boughton InvitationalSep 24 · Varsity · Place 81 · WaterlooVarsity817:3210

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 5Ames InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 195 · Waterloo West5,000 Meters Junior Varsity19529:23 PB9
Aug 29Marshalltown Early Bird InvitationalAug 29 · 5,000 Meters Junior Varsity · Place 87 · Waterloo5,000 Meters Junior Varsity8727:34Fr