Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Community Christian SchoolCIC Community Christian Home Meet · Sep 3 | 35:54 | CIC Community Christian Home Meet | September 3, 2019 |
| 5,000 Meters · Faith Christian-Rocky MountCIC XC Conference Championships · Oct 20 | 24:27 | CIC XC Conference Championships | October 20, 2022 |
| 5,000 Meters · Hagan-Stone ParkNCISAA 1A State Championships · Oct 28 | 24:12.68 | NCISAA 1A State Championships | October 28, 2022 |
| 5,000 Meters · Halifax AcademyCIC Meet #5 · Sep 27 | 25:46 | CIC Meet #5 | September 27, 2022 |
| 5,000 Meters · Henderson Country ClubKVA XC Meet · Sep 12 | 28:20 | KVA XC Meet | September 12, 2022 |
| 5,000 Meters · Jordan Soccer ComplexCIC XC MEET 2 · Aug 28 | 30:12 | CIC XC MEET 2 | August 28, 2023 |
| 5,000 Meters · Kerr-Vance AcademyCIC Meet #3 · Sep 11 | 28:15 | CIC Meet #3 | September 11, 2023 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 2A State Championships · Oct 25 | 28:40.1 | NCISAA 2A State Championships | October 25, 2019 |
| 5,000 Meters · Olsen ParkNCISAA 1A State Championship · Oct 29 | 25:41.8 | NCISAA 1A State Championship | October 29, 2021 |
| 5,000 Meters · Rocky Mount AcademyCIC Conference Championship · Oct 18 | 29:23.60 | CIC Conference Championship | October 18, 2019 |
| 5,000 Meters · The Epiphany School of Global Studies2021 CIC XC Championship · Oct 21 | 25:09 | 2021 CIC XC Championship | October 21, 2021 |
| 5,000 Meters · The Oakwood SchoolCIC Meet #7 · Oct 11 | 25:34 | CIC Meet #7 | October 11, 2022 |
| 5,000 Meters · WakeMed Soccer ParkCIC-STMA-Home Meet · Aug 29 | 33:12 | CIC-STMA-Home Meet | August 29, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | CIC Championship MeetOct 19 · 5,000 Meters Varsity · Place 14 · Oakwood | 5,000 Meters Varsity | 14 | 26:20Unofficial | 12 |
| Oct 2 | CIC Meet #6Oct 2 · Varsity · Place 6 · Oakwood | Varsity | 6 | 26:34 | 12 |
| Sep 18 | CIC Meet #4Sep 18 · 5,000 Meters Varsity · Place 10 · Oakwood | 5,000 Meters Varsity | 10 | 26:44 | 12 |
| Sep 11 | CIC Meet #3Sep 11 · 5,000 Meters Varsity · Place 7 · Oakwood | 5,000 Meters Varsity | 7 | 28:15 PB | 12 |
| Aug 28 | CIC XC MEET 2Aug 28 · 5,000 Meters Varsity · Place 10 · Oakwood | 5,000 Meters Varsity | 10 | 30:12 PB | 12 |
| Aug 21 | CIC Meet #1Aug 21 · 5,000 Meters Varsity · Place 3 · Oakwood | 5,000 Meters Varsity | 3 | 29:17 | 12 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCISAA 1A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 8 · Oakwood | 5,000 Meters Varsity | 8 | 24:12.68 PB | 11 |
| Oct 20 | CIC XC Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 8 · Oakwood | 5,000 Meters Varsity | 8 | 24:27 PB | 11 |
| Oct 11 | CIC Meet #7Oct 11 · 5,000 Meters Varsity · Place 6 · Oakwood | 5,000 Meters Varsity | 6 | 25:34 PB | 11 |
| Oct 7 | Hagan Stone XC Classic 2022Oct 7 · 5,000 Meters Championship · Place 97 · Oakwood | 5,000 Meters Championship | 97 | 25:07.03 | 11 |
| Sep 27 | CIC Meet #5Sep 27 · 5,000 Meters Varsity · Place 6 · Oakwood | 5,000 Meters Varsity | 6 | 25:46 PB | 11 |
| Sep 19 | CIC Meet #4 @ OakwoodSep 19 · 5,000 Meters Varsity · Place 9 · Oakwood | 5,000 Meters Varsity | 9 | 29:01 | 11 |
| Sep 12 | KVA XC MeetSep 12 · 5,000 Meters New Division · Place 9 · Oakwood | 5,000 Meters New Division | 9 | 28:20 PB | 11 |
| Aug 29 | CIC Meet #2Aug 29 · 5,000 Meters New Division · Place 10 · Oakwood | 5,000 Meters New Division | 10 | 29:03 | 11 |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | NCISAA 1A State ChampionshipOct 29 · 5,000 Meters Varsity · Place 24 · Oakwood | 5,000 Meters Varsity | 24 | 25:41.8 PB | 10 |
| Oct 21 | 2021 CIC XC ChampionshipOct 21 · 5,000 Meters Varsity · Place 13 · Oakwood | 5,000 Meters Varsity | 13 | 25:09 PB | 10 |
| Sep 30 | Oakwood School Home MeetSep 30 · 5,000 Meters Varsity · Place 15 · Oakwood | 5,000 Meters Varsity | 15 | 28:05 | 10 |
| Sep 13 | CIC XC Meet #4- RMASep 13 · 5,000 Meters Varsity · Place 15 · Oakwood | 5,000 Meters Varsity | 15 | 29:29 | 10 |
| Aug 30 | Faith Christian CIC Conference MeetAug 30 · 5,000 Meters Varsity · Oakwood | 5,000 Meters Varsity | 0 | 30:19 | 10 |
| Aug 24 | Epiphany InvitationalAug 24 · 5,000 Meters Varsity · Place 13 · Oakwood School, The | 5,000 Meters Varsity | 13 | 28:39.00 | 10 |
| Aug 23 | CIC XC Meet Epiphany_1Aug 23 · 5,000 Meters Varsity · Place 11 · Oakwood | 5,000 Meters Varsity | 11 | 28:39 | 10 |
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | NCISAA 2A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 113 · Oakwood | 5,000 Meters Varsity | 113 | 28:40.1 PB | 8 |
| Oct 18 | CIC Conference ChampionshipOct 18 · 5,000 Meters High School · Place 38 · Oakwood | 5,000 Meters High School | 38 | 29:23.60 PB | 8 |
| Sep 9 | CIC Conference MeetSep 9 · 5,000 Meters Varsity · Place 47 · Oakwood | 5,000 Meters Varsity | 47 | 37:53 | 8 |
| Sep 3 | CIC Community Christian Home MeetSep 3 · 5,000 Meters New Division · Place 48 · Oakwood | 5,000 Meters New Division | 48 | 35:54 PB | 8 |
| Aug 29 | CIC-STMA-Home MeetAug 29 · 5,000 Meters Varsity · Place 40 · Oakwood | 5,000 Meters Varsity | 40 | 33:12 PB | 8 |
| Jul 29 | Faith Christian MeetJul 29 · 5,000 Meters Varsity · Place 42 · Oakwood | 5,000 Meters Varsity | 42 | 35:06 | 8 |