Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Eagle Grove Golf CourseDick Bell Invitational · Oct 6 | 22:46.17 | Dick Bell Invitational | October 6, 2020 |
| 5,000 Meters · Estherville Lincoln Central High SchoolEstherville Lincoln Invitational · Sep 6 | 25:07.62 | Estherville Lincoln Invitational | September 6, 2022 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA Iowa Class 2A State XC Championships · Nov 2 | 22:01.3 | IHSAA Iowa Class 2A State XC Championships | November 2, 2019 |
| 5,000 Meters · Okoboji High SchoolOkoboji XC Invitational · Sep 1 | 25:02.50 | Okoboji XC Invitational | September 1, 2022 |
| 5,000 Meters · Spencer Community HSSpencer Meet · Aug 25 | 25:46.64 | Spencer Meet | August 25, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Iowa State Qualifier - 2A - Unity ChristianOct 20 · 5,000 Meters Varsity · Place 57 · Emmetsburg | 5,000 Meters Varsity | 57 | 24:51.2 | 12 |
| Oct 15 | Twin Lakes Conference ChampionshipOct 15 · 5,000 Meters Varsity · Place 31 · Emmetsburg | 5,000 Meters Varsity | 31 | 24:36.20 | 12 |
| Oct 4 | Dick Bell InvitationalOct 4 · 5,000 Meters Varsity · Place 22 · Emmetsburg | 5,000 Meters Varsity | 22 | 26:29.68 | — |
| Sep 26 | Algona InvitationalSep 26 · 5,000 Meters Varsity · Place 69 · Emmetsburg | 5,000 Meters Varsity | 69 | 7:56 | 12 |
| Sep 6 | Estherville Lincoln InvitationalSep 6 · 5,000 Meters Varsity · Place 30 · Emmetsburg | 5,000 Meters Varsity | 30 | 25:07.62 PB | 12 |
| Sep 1 | Okoboji XC InvitationalSep 1 · 5,000 Meters Varsity · Place 41 · Emmetsburg | 5,000 Meters Varsity | 41 | 25:02.50 PB | 12 |
| Aug 25 | Spencer MeetAug 25 · 5,000 Meters Varsity · Place 42 · Emmetsburg | 5,000 Meters Varsity | 42 | 25:46.64 PB | 12 |
2021 Cross Country
1 results2020 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | IHSAA Class 2A District Meet - Eagle GroveOct 22 · 5,000 Meters Varsity · Place 24 · Emmetsburg | 5,000 Meters Varsity | 24 | 22:50.44 | 10 |
| Oct 6 | Dick Bell InvitationalOct 6 · 5,000 Meters Varsity Class A · Place 5 · Emmetsburg | 5,000 Meters Varsity Class A | 5 | 22:46.17 PB | 10 |
| Oct 3 | Pocahontas Area InvitationalOct 3 · 5,000 Meters Varsity · Place 8 · Emmetsburg - V | 5,000 Meters Varsity | 8 | 22:08.40 | 10 |
| Oct 1 | Estherville Lincoln Central InvitationalOct 1 · 5,000 Meters Varsity · Place 7 · Emmetsburg - V | 5,000 Meters Varsity | 7 | 22:58.06 | 10 |
| Sep 28 | Algona InvitationalSep 28 · 5,000 Meters Varsity · Place 25 · Emmetsburg | 5,000 Meters Varsity | 25 | 7:11 | 10 |
| Sep 21 | Humboldt InvitationalSep 21 · 5,000 Meters Varsity · Place 25 · Emmetsburg | 5,000 Meters Varsity | 25 | 23:40.00 | 10 |
| Sep 17 | Chris Smith InvitationalSep 17 · 5,000 Meters Varsity · Place 22 · Emmetsburg | 5,000 Meters Varsity | 22 | 21:37.18 | 10 |
| Sep 3 | Okoboji InvitationalSep 3 · 5,000 Meters Varsity · Place 21 · Emmetsburg | 5,000 Meters Varsity | 21 | 22:45.43 | — |
2019 Cross Country
4 results2018 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 24 | Alta-Aurelia InvitationalSep 24 · 3,200 Meters Middle School · Place 31 · Emmetsburg | 3,200 Meters Middle School | 31 | 16:36.47 | 08 |