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Sam Kapner

Monarch · Class of 2023

14 resultsCross Country2019–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · City ParkCHSAA 5A Region 3 Championships · Oct 1817:57CHSAA 5A Region 3 ChampionshipsOctober 18, 2019
5,000 Meters · Grande Sports ComplexNXR Southwest Regional Championships · Nov 2316:57.3NXR Southwest Regional ChampionshipsNovember 23, 2019
5,000 Meters · Lyons Middle/High SchoolSt. Vrain Invitational · Sep 2118:08St. Vrain InvitationalSeptember 21, 2019
5,000 Meters · Miloit ParkBattle Mountain Husky Invitational · Aug 3118:44Battle Mountain Husky InvitationalAugust 31, 2019
5,000 Meters · Monarch High SchoolColorado 5A Region 3 Championships · Oct 817:35.9Colorado 5A Region 3 ChampionshipsOctober 8, 2020
5,000 Meters · Norris Penrose Event CenterCHSAA Colorado State Cross Country Championship · Oct 2916:22.8CHSAA Colorado State Cross Country ChampionshipOctober 29, 2022
5,000 Meters · Northwest Open SpaceColorado 5A Region 3 · Oct 2016:43.9Colorado 5A Region 3October 20, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 29CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 5A · Place 29 · Monarch5,000 Meters Varsity - 5A2916:22.8 PB12
Oct 20Colorado 5A Region 3Oct 20 · 5,000 Meters Varsity · Place 7 · Monarch5,000 Meters Varsity716:43.9 PB12
Oct 7Front Range League ChampionshipsOct 7 · 5,000 Meters Varsity · Place 26 · Monarch5,000 Meters Varsity265:18—

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 28Battle Mountain Husky InvitationalAug 28 · 5,000 Meters Varsity · Place 3 · Monarch5,000 Meters Varsity317:1911

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 8Colorado 5A Region 3 ChampionshipsOct 8 · 5,000 Meters Varsity · Place 18 · Monarch5,000 Meters Varsity1817:35.9 PB10
Sep 26Coyote Invitational #2Sep 26 · 5,000 Meters Varsity · Place 4 · Monarch5,000 Meters Varsity417:29.2—
Sep 5Coyote InvitationalSep 5 · 5,000 Meters Varsity · Place 14 · Monarch5,000 Meters Varsity1417:20.7—

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 23NXR Southwest Regional ChampionshipsNov 23 · 5,000 Meters Open - Large School 2 (1600 and more) · Place 64 · Monarch5,000 Meters Open - Large School 2 (1600 and more)6416:57.3 PB9
Oct 26CHSAA Class 5A State XC ChampionshipsOct 26 · 5,000 Meters Varsity · Place 136 · Monarch5,000 Meters Varsity13618:26.89
Oct 18CHSAA 5A Region 3 ChampionshipsOct 18 · 5,000 Meters Varsity · Place 35 · Monarch5,000 Meters Varsity3517:57 PB9
Sep 28Pat Patten InvitationalSep 28 · Varsity · Place 38 · MonarchVarsity3817:18—
Sep 21St. Vrain InvitationalSep 21 · 5,000 Meters Varsity 4A-5A · Place 83 · Monarch5,000 Meters Varsity 4A-5A8318:08 PB9
Sep 7Liberty Bell InvitationalSep 7 · 5,000 Meters Varsity · Place 124 · Monarch5,000 Meters Varsity12417:39.69
Aug 31Battle Mountain Husky InvitationalAug 31 · 5,000 Meters Varsity · Place 27 · Monarch5,000 Meters Varsity2718:44 PB9