Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 31:18.7 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 10,000 Meters · Western Oregon University2023 NCAA D2 West Regional · Nov 4 | 31:16.2 | 2023 NCAA D2 West Regional | November 4, 2023 |
| 8,000 Meters · California State University San MarcosCougar Challenge · Sep 25 | 26:11.3 | Cougar Challenge | September 25, 2021 |
| 8,000 Meters · Haggin Oaks Golf CourseCapital Cross Challenge (Collegiate) · Sep 28 | 25:46.8 | Capital Cross Challenge (Collegiate) | September 28, 2019 |
| 8,000 Meters · Pitzer CollegePomona-Pitzer Invitational · Oct 12 | 27:53.4 | Pomona-Pitzer Invitational | October 12, 2019 |
| 8,000 Meters · Walnut Grove ParkCougar Challenge · Sep 13 | 27:26.2 | Cougar Challenge | September 13, 2019 |
| 8,000 Meters · Woodward ParkPacWest Championships · Oct 21 | 24:53.5 | PacWest Championships | October 21, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
4 results2021 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Pomona-Pitzer XC InviteOct 9 · 8,000 Meters Varsity · Place 34 · Azusa Pacific | 8,000 Meters Varsity | 34 | 26:11.4 | SO |
| Sep 25 | Cougar ChallengeSep 25 · 8,000 Meters Men 8K · Place 66 · Azusa Pacific | 8,000 Meters Men 8K | 66 | 26:11.3 PB | Jr |
| Sep 10 | Biola InvitationalSep 10 · 8,000 Meters Varsity · Place 49 · Azusa Pacific | 8,000 Meters Varsity | 49 | 26:51.4 | Jr |
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NCAA D2 West Regional Cross Country ChampionshipsNov 9 · 10,000 Meters 10K Championship · Place 130 · Azusa Pacific | 10,000 Meters 10K Championship | 130 | 32:53.91 | Fr |
| Oct 26 | PacWest Championships Oct 26 · 8,000 Meters Varsity · Place 22 · Azusa Pacific | 8,000 Meters Varsity | 22 | 26:36.9 | FR-1 |
| Oct 12 | Pomona-Pitzer InvitationalOct 12 · 8,000 Meters Open · Place 53 · Azusa Pacific | 8,000 Meters Open | 53 | 27:53.4 PB | Fr |
| Sep 28 | Capital Cross ChallengeSep 28 · 8,000 Meters Varsity · Place 145 · Azusa Pacific | 8,000 Meters Varsity | 145 | 25:46.8 | FR-1 |
| Sep 28 | Capital Cross Challenge (Collegiate)Sep 28 · 8,000 Meters Invitational · Place 145 · Azusa Pacific | 8,000 Meters Invitational | 145 | 25:46.8 PB | Fr |
| Sep 13 | Cougar ChallengeSep 13 · 8,000 Meters Open · Place 43 · Azusa Pacific | 8,000 Meters Open | 43 | 27:26.2 PB | Fr |
| Sep 7 | Biola InvitationalSep 7 · 8,000 Meters Varsity · Place 72 · Azusa Pacific | 8,000 Meters Varsity | 72 | 27:13.9 | FR |