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Spoula Jonathan

Lawrence · Class of 2023

7 resultsCross Country2019–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Haskell Indian Nations UniversityHaskell XC Invitational · Oct 820:01.9Haskell XC InvitationalOctober 8, 2022
5,000 Meters · Jones Youth ParkEmporia Invitational · Sep 1019:14.5Emporia InvitationalSeptember 10, 2022
5,000 Meters · Rim Rock FarmSunflower League Cross Country Championship · Oct 1619:41.7Sunflower League Cross Country ChampionshipOctober 16, 2021
5,000 Meters · Warner Park RoadManhattan High School Invitational · Sep 420:29.70Manhattan High School Invitational September 4, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 8Haskell XC InvitationalOct 8 · 5,000 Meters Varsity · Place 38 · Lawrence5,000 Meters Varsity3820:01.9 PB12
Sep 10Emporia InvitationalSep 10 · 5,000 Meters Varsity · Place 72 · Lawrence5,000 Meters Varsity7219:14.5 PB12

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 16Sunflower League Cross Country ChampionshipOct 16 · 5,000 Meters Junior Varsity · Place 49 · Lawrence5,000 Meters Junior Varsity4919:41.7 PB11
Oct 9Billy Mills Classic - High SchoolOct 9 · 5,000 Meters Varsity · Place 49 · Lawrence5,000 Meters Varsity4919:59.011
Sep 24Rim Rock Farm ClassicSep 24 · 5,000 Meters Junior Varsity - Gold · Place 113 · Lawrence5,000 Meters Junior Varsity - Gold11320:10.411
Sep 4Manhattan High School Invitational Sep 4 · 5,000 Meters Junior Varsity · Place 30 · Lawrence5,000 Meters Junior Varsity3020:29.70 PB11

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 19Sunflower LeagueOct 19 · 5,000 Meters Junior Varsity · Place 103 · LAWRENCE5,000 Meters Junior Varsity10322:40.0FR