Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arrowwood ResortMSHSL Section 8AA Championships · Oct 27 | 18:03.3 | MSHSL Section 8AA Championships | October 27, 2022 |
| 5,000 Meters · Arvig ParkPerham Harrier Invite · Oct 12 | 16:56.5 | Perham Harrier Invite | October 12, 2023 |
| 5,000 Meters · Detroit Lakes Country Club, Lakeview CourseMSHSL Section 8AA Championships · Oct 24 | 17:31.3 | MSHSL Section 8AA Championships | October 24, 2024 |
| 5,000 Meters · Les Bolstad Golf COurseMSHSL State Championships - Class AA · Nov 2 | 17:10.9 | MSHSL State Championships - Class AA | November 2, 2024 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 4 | 17:04.9 | MSHSL Class AA State Championships | November 4, 2023 |
| 5,000 Meters · Little Falls Golf CourseMSHSL Section 8AA Championships · Oct 26 | 16:38.49 | MSHSL Section 8AA Championships | October 26, 2023 |
| 5,000 Meters · Pebble Lake Golf CourseJohn Hermes Invitational · Sep 29 | 18:17.33 | John Hermes Invitational | September 29, 2022 |
| 5,000 Meters · River Oaks Golf CourseRocori XC Invite · Sep 22 | 18:01.1 | Rocori XC Invite | September 22, 2022 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 5 | 17:50.86 | MSHSL Class AA State Championships | November 5, 2022 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:32.3 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 6 · Place 188 · Fergus Falls | 5,000 Meters Open Invitational Section 6 | 188 | 17:32.3 PB | 12 |
| Nov 2 | MSHSL State Championships - Class AANov 2 · 5,000 Meters Class AA · Place 90 · Fergus Falls | 5,000 Meters Class AA | 90 | 17:10.9 PB | 12 |
| Oct 24 | MSHSL Section 8AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 15 · Fergus Falls | 5,000 Meters Varsity | 15 | 17:31.3 PB | 12 |
| Oct 15 | Central Lakes Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 12 · Fergus Falls | 5,000 Meters Varsity | 12 | 17:04.73 | 12 |
| Oct 10 | Perham InvitationalOct 10 · 5,000 Meters Varsity · Place 19 · Fergus Falls | 5,000 Meters Varsity | 19 | 16:46.3 | 12 |
| Sep 26 | John Hermes InvitationalSep 26 · 5,000 Meters Varsity · Place 6 · Fergus Falls | 5,000 Meters Varsity | 6 | 17:43.92 | 12 |
| Sep 19 | Rocori XC InvitationalSep 19 · 5,000 Meters Varsity · Place 11 · Fergus Falls | 5,000 Meters Varsity | 11 | 17:33.6 | SR |
| Sep 12 | Lucky Lindy InvitationalSep 12 · 5,000 Meters Varsity · Place 31 · Fergus Falls | 5,000 Meters Varsity | 31 | 17:29.5 | 12 |
| Sep 5 | Detroit Lakes Rotary InvitationalSep 5 · 5,000 Meters Varsity · Place 5 · Fergus Falls | 5,000 Meters Varsity | 5 | 16:59.78 | SR |
| Aug 26 | Central Minnesota River RunAug 26 · 5,000 Meters Varsity · Place 4 · Fergus Falls | 5,000 Meters Varsity | 4 | 18:03.3 | SR |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Class AA · Place 64 · Fergus Falls | 5,000 Meters Class AA | 64 | 17:04.9 PB | 11 |
| Oct 26 | MSHSL Section 8AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 13 · Fergus Falls | 5,000 Meters Varsity | 13 | 16:38.49 PB | 11 |
| Oct 17 | Central Lakes Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 7 · Fergus Falls | 5,000 Meters Varsity | 7 | 17:08.2 | — |
| Oct 12 | Perham Harrier InviteOct 12 · 5,000 Meters Varsity · Place 18 · Fergus Falls | 5,000 Meters Varsity | 18 | 16:56.5 PB | 11 |
| Sep 28 | John Hermes InvitationalSep 28 · 5,000 Meters Varsity · Place 5 · Fergus Falls | 5,000 Meters Varsity | 5 | 18:24.09 | 11 |
| Sep 21 | Rocori XC InviteSep 21 · 5,000 Meters Varsity · Place 26 · Fergus Falls | 5,000 Meters Varsity | 26 | 18:16.80 | 11 |
| Sep 7 | Detroit Lakes Rotary Cross Country MeetSep 7 · 5,000 Meters Varsity · Place 15 · Fergus Falls | 5,000 Meters Varsity | 15 | 19:33.04 | 11 |
| Aug 28 | Central Minnesota River RunAug 28 · 5,000 Meters Varsity · Place 7 · Fergus Falls | 5,000 Meters Varsity | 7 | 17:50.55 | — |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class AA State ChampionshipsNov 5 · 5,000 Meters Class AA · Place 119 · Fergus Falls | 5,000 Meters Class AA | 119 | 17:50.86 PB | 10 |
| Oct 27 | MSHSL Section 8AA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 22 · Fergus Falls | 5,000 Meters Varsity | 22 | 18:03.3 PB | 10 |
| Oct 11 | Minnewaska Area InvitationalOct 11 · 5,000 Meters Varsity · Place 20 · Fergus Falls | 5,000 Meters Varsity | 20 | 18:39.67 | — |
| Oct 6 | Perham InviteOct 6 · 5,000 Meters Varsity · Place 56 · Fergus Falls | 5,000 Meters Varsity | 56 | 17:44.4Unofficial | 10 |
| Sep 29 | John Hermes InvitationalSep 29 · 5,000 Meters Varsity · Place 16 · Fergus Falls | 5,000 Meters Varsity | 16 | 18:17.33 PB | 10 |
| Sep 22 | Rocori XC InviteSep 22 · 5,000 Meters Varsity · Place 32 · Fergus Falls | 5,000 Meters Varsity | 32 | 18:01.1 PB | 10 |
| Sep 15 | 57th Annual Myron Ahle / Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 84 · Fergus Falls | 5,000 Meters Varsity | 84 | 18:50.2 | 10 |
| Sep 8 | Detroit Lakes Rotary Cross Country MeetSep 8 · 5,000 Meters Varsity · Place 11 · Fergus Falls | 5,000 Meters Varsity | 11 | 19:44.83 | 10 |
2021 Cross Country
3 results2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Fergus Falls InviteOct 8 · 5,000 Meters Junior Varsity · Place 14 · Fergus Falls | 5,000 Meters Junior Varsity | 14 | 21:33.14 | 8 |
2019 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 19 | Rocori XC InvitationalSep 19 · 3,200 Meters Middle School · Place 31 · Fergus Falls | 3,200 Meters Middle School | 31 | 13:18.0 | — |