Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 31:58.3 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 10,000 Meters · Angel Mounds State ParkNCAA Division II Midwest Region Cross Country Championships · Nov 4 | 31:27.0 | NCAA Division II Midwest Region Cross Country Championships | November 4, 2023 |
| 10,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 2 | 32:00.7 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) | December 2, 2022 |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside NCAA DII Midwest Regional XC Championships · Nov 19 | 32:15.5 | NCAA DII Midwest Regional XC Championships | November 19, 2022 |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 31:59.5 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 6,000 Meters · Northview Christian ChurchGLVC R1 Cross Country Triangular · Sep 25 | 19:07.6 | GLVC R1 Cross Country Triangular | September 25, 2020 |
| 8,000 Meters · Bolivar City Municipal Golf CourseGLVC Championships · Oct 21 | 25:11.7 | GLVC Championships | October 21, 2023 |
| 8,000 Meters · Haggin Oaks Golf CourseCapital Cross Challenge (Collegiate) · Sep 28 | 26:06.7 | Capital Cross Challenge (Collegiate) | September 28, 2019 |
| 8,000 Meters · John Hunt Cross Country ParkUAH Invitational · Oct 22 | 24:50.70 | UAH Invitational | October 22, 2022 |
| 8,000 Meters · North FarmsGLVC Cross Country Championships · Oct 24 | 25:49.7 | GLVC Cross Country Championships | October 24, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 2 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women)Dec 2 · 10,000 Meters Championship · Place 159 · LewisLewis | 10,000 Meters Championship | 159 | 32:00.7 PB | Sr |
| Nov 19 | NCAA DII Midwest Regional XC ChampionshipsNov 19 · 10,000 Meters Championship · Place 40 · LewisLewis | 10,000 Meters Championship | 40 | 32:15.5 PB | Sr |
| Nov 5 | GLVC XC ChampionshipsNov 5 · 8,000 Meters Varsity · Place 8 · LewisLewis | 8,000 Meters Varsity | 8 | 25:31.5 | JR |
| Oct 22 | UAH InvitationalOct 22 · 8,000 Meters College · Place 72 · LewisLewis | 8,000 Meters College | 72 | 24:50.70 PB | Sr |
| Oct 8 | Lewis CrossoverOct 8 · 8,000 Meters Varsity · Place 25 · LewisLewis | 8,000 Meters Varsity | 25 | 24:41.4 | JR |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women)Nov 20 · 10,000 Meters Championships · Place 57 · LewisLewis | 10,000 Meters Championships | 57 | 31:58.3 PB | Jr |
| Nov 6 | NCAA DII Midwest Region Cross Country ChampionshipsNov 6 · 10,000 Meters Championship · Place 36 · LewisLewis | 10,000 Meters Championship | 36 | 31:42.9 | Jr |
| Oct 23 | GLVC Cross Country ChampionshipsOct 23 · 8,000 Meters Varsity · Place 17 · LewisLewis | 8,000 Meters Varsity | 17 | 24:58.1 | JR |
| Oct 9 | Lewis CrossoverOct 9 · 8,000 Meters Varsity · Place 52 · LewisLewis | 8,000 Meters Varsity | 52 | 5:13.4 | JR |
| Oct 9 | Lewis CrossoverOct 9 · 8,000 Meters Varsity · Place 52 · LewisLewis | 8,000 Meters Varsity | 52 | 5:13.4 | JR |
2020 Cross Country
3 results2019 Cross Country
3 results