Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Pole Green ParkSpider Alumni Open · Sep 3 | 17:27.6 | Spider Alumni Open | September 3, 2022 |
| 5,000 Meters · Bryan ParkVUU Panther XC Invitational · Oct 14 | 21:06.7 | VUU Panther XC Invitational | October 14, 2022 |
| 5,000 Meters · GreenHill ParkCIAA Cross Country Championships · Oct 27 | 21:44.9 | CIAA Cross Country Championships | October 27, 2022 |
| 5,000 Meters · Virgina UnionVUU Fall XC Opener · Sep 16 | 23:17.61 | VUU Fall XC Opener | September 16, 2022 |
| 5,000 Meters · Virginia StateVirginia State Fall Opener · Sep 9 | 22:15.31 | Virginia State Fall Opener | September 9, 2022 |
| 5,000 Meters · Virginia State Roger`s StadiumVirginia State Fall XC Opener · Sep 9 | 23:28.8 | Virginia State Fall XC Opener | September 9, 2021 |
| 6,000 Meters · Lee Hall MansionChristopher Newport University Cross Country Invitational · Oct 12 | 27:53.28 | Christopher Newport University Cross Country Invitational | October 12, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | CIAA Cross Country ChampionshipsOct 27 · 5,000 Meters Women's 5k · Place 26 · Virginia State | 5,000 Meters Women's 5k | 26 | 21:44.9 PB | Sr |
| Oct 14 | VUU Panther XC InvitationalOct 14 · 5,000 Meters College · Place 5 · Virginia State | 5,000 Meters College | 5 | 21:06.7 PB | Sr |
| Sep 23 | VSU Trojan XC InvitationalSep 23 · 5,000 Meters Varsity · Place 7 · Virginia State | 5,000 Meters Varsity | 7 | 21:41.8 | JR |
| Sep 16 | VUU Fall XC OpenerSep 16 · 5,000 Meters College · Place 7 · Virginia State | 5,000 Meters College | 7 | 23:17.61 PB | Sr |
| Sep 9 | Virginia State Fall OpenerSep 9 · 5,000 Meters College · Place 4 · Virginia State | 5,000 Meters College | 4 | 22:15.31 PB | Sr |
| Sep 3 | Spider Alumni OpenSep 3 · 4,000 Meters College · Place 115 · Virginia State | 4,000 Meters College | 115 | 17:27.6 PB | Sr |
2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | CIAA XC ChampionshipsOct 28 · 5,000 Meters Championship · Place 18 · Virginia State | 5,000 Meters Championship | 18 | 21:59.0 | Jr |
| Sep 9 | Virginia State Fall XC OpenerSep 9 · 5,000 Meters College · Place 3 · Virginia State | 5,000 Meters College | 3 | 23:28.8 PB | Jr |
2019 Cross Country
2 results