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Sofia Staggs

Seattle Prep · Class of 2025

31 resultsCross Country2019–2024

Best marks in available results
Event / course	Mark	Meet	Date
1.35 Miles · Woodland ParkCYO Meet 1 Woodland Park Pool A · Sep 22	9:34.4	CYO Meet 1 Woodland Park Pool A	September 22, 2019
1.5 Miles · Archdiocese of SeattleCYO Athletics Meet 4 (Virtual) · Oct 18	12:28.0	CYO Athletics Meet 4 (Virtual)	October 18, 2020
2 Miles · Civic StadiumGear Up Northwest Preview (Sehome Invite) · Sep 11	14:12.00	Gear Up Northwest Preview (Sehome Invite)	September 11, 2021
5,000 Meters · Lower WoodlandMetro League XC - Prep/Ballard/O'dea/Holy Names/Rainier Beach · Sep 22	23:30.3	Metro League XC - Prep/Ballard/O'dea/Holy Names/Rainier Beach	September 22, 2022
5,000 Meters · Warren G. Magnuson ParkMetro XC - Lakeside / Blanchet / HN / O'Dea / S. Prep / Bellarmine @ Magnuson Park · Sep 17	22:14.00	Metro XC - Lakeside / Blanchet / HN / O'Dea / S. Prep / Bellarmine @ Magnuson Park	September 17, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Nov 9	2024 WIAA State XC ChampionshipsNov 9 · 5,000 Meters 3A · Place 104 · Seattle PrepSeattle Prep	5,000 Meters 3A	104	20:36.9	12
Oct 31	2024 Sea-King 2A & 3A District MeetOct 31 · 5,000 Meters Varsity 3A · Place 82 · Seattle PrepSeattle Prep	5,000 Meters Varsity 3A	82	23:03.10	12
Oct 24	Metro CC ChampionshipsOct 24 · 5,000 Meters Junior Varsity · Place 3 · Seattle PrepSeattle Prep	5,000 Meters Junior Varsity	3	21:01.10	12
Oct 9	Prep/Franklin/Hale/Blanchet/RBOct 9 · 5,000 Meters Varsity · Place 6 · Seattle PrepSeattle Prep	5,000 Meters Varsity	6	20:54.13	12
Oct 5	NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONALOct 5 · 5,000 Meters Junior Varsity · Place 5 · Seattle PrepSeattle Prep	5,000 Meters Junior Varsity	5	20:55.30	12
Sep 26	Nathan Hale XC MeetSep 26 · 5,000 Meters Varsity · Place 2 · Seattle PrepSeattle Prep	5,000 Meters Varsity	2	21:41.91	12
Sep 19	Metro League XC - Ballard/Roosevelt/Lincoln/Prep/Hale/Beach/GarfieldSep 19 · 5,000 Meters Varsity · Place 17 · Seattle PrepSeattle Prep	5,000 Meters Varsity	17	21:38.6	12
Sep 14	Gear Up Northwest XC Preview hosted by SehomeSep 14 · 2 Miles Varsity · Place 23 · Seattle PrepSeattle Prep	2 Miles Varsity	23	13:25.96	12

Date	Meet	Event	Pl	Mark	Gr
Oct 26	District 2 - 3A SeaKing Cross Country ChampionshipsOct 26 · 5,000 Meters 3A · Place 67 · Seattle PrepSeattle Prep	5,000 Meters 3A	67	21:09.0	11
Oct 19	2023 Metro Championships Cross CountryOct 19 · 5,000 Meters Varsity · Place 53 · Seattle PrepSeattle Prep	5,000 Meters Varsity	53	21:46.40	11
Oct 11	Metro League XC Week #5Oct 11 · 5,000 Meters Varsity · Place 32 · Seattle PrepSeattle Prep	5,000 Meters Varsity	32	22:01.0	11
Oct 7	NIKE -- HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Varsity · Place 88 · Seattle PrepSeattle Prep	5,000 Meters Varsity	88	22:10.5	11
Sep 27	Metro League XC Week #3 Frank, Ingraham, Lake, SPSep 27 · 5,000 Meters Open · Place 7 · Seattle PrepSeattle Prep	5,000 Meters Open	7	21:39.9	11
Sep 13	Metro XC Prep/Franklin/Lincoln/Hale/Rainier Beach/Roosevelt at Lower WoodlandSep 13 · 5,000 Meters Varsity · Place 18 · Seattle PrepSeattle Prep	5,000 Meters Varsity	18	21:58.5	11
Sep 9	Gear Up Northwest XC Preview hosted by SehomeSep 9 · 2 Miles Varsity · Place 25 · Seattle PrepSeattle Prep	2 Miles Varsity	25	13:49.62	11

Date	Meet	Event	Pl	Mark	Gr
Oct 21	Metro ChampionshipsOct 21 · 5,000 Meters Junior Varsity · Place 14 · Seattle PrepSeattle Prep	5,000 Meters Junior Varsity	14	23:07.90	—
Oct 7	Nike HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Junior Varsity · Place 33 · Seattle PrepSeattle Prep	5,000 Meters Junior Varsity	33	23:25.0	10
Sep 29	Metro League XC - Roosevelt / O'Dea / HN / C. Seath / Seattle Prep @ Lower WoodlandSep 29 · 5,000 Meters Varsity · Place 28 · Seattle PrepSeattle Prep	5,000 Meters Varsity	28	23:28.9	10
Sep 22	Metro League XC - Prep/Ballard/O'dea/Holy Names/Rainier BeachSep 22 · 5,000 Meters Varsity · Place 15 · Seattle PrepSeattle Prep	5,000 Meters Varsity	15	23:30.3 PB	10
Sep 14	Metro League XC - Lincoln - Garfield - Rainier Beach - Roosevelt - Seattle Prep - Nathan HaleSep 14 · Varsity · Place 27 · Seattle PrepSeattle Prep	Varsity	27	23:22	10
Sep 1	Girls 2 Mile Time TrialSep 1 · 2 Miles Varsity · Place 8 · Seattle PrepSeattle Prep	2 Miles Varsity	8	14:33Unofficial	10

Date	Meet	Event	Pl	Mark	Gr
Oct 21	Metro Championships Oct 21 · 5,000 Meters Varsity · Place 51 · Seattle PrepSeattle Prep	5,000 Meters Varsity	51	20:57.60	9
Oct 14	Blanchet/Lakeside/HNA/O"Dea/Prep ESCHOct 14 · 5,000 Meters Varsity · Place 14 · Seattle PrepSeattle Prep	5,000 Meters Varsity	14	21:00.01	9
Oct 9	52nd Max Jensen Richland InvitationalOct 9 · 3 Miles Division I · Place 72 · Seattle PrepSeattle Prep	3 Miles Division I	72	21:39.19	9
Sep 30	Prep /Lincoln /Lakeside /C. Sealth/ R. BeachSep 30 · 5,000 Meters Varsity · Place 8 · Seattle PrepSeattle Prep	5,000 Meters Varsity	8	20:48.19	9
Sep 25	Bellevue Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 17 · Seattle PrepSeattle Prep	5,000 Meters Varsity	17	22:16.7	9
Sep 17	Metro XC - Lakeside / Blanchet / HN / O'Dea / S. Prep / Bellarmine @ Magnuson ParkSep 17 · 5,000 Meters Girls Varsity / Junior Varsity · Place 31 · Seattle PrepSeattle Prep	5,000 Meters Girls Varsity / Junior Varsity	31	22:14.00 PB	9
Sep 11	Gear Up Northwest Preview (Sehome Invite)Sep 11 · 2 Miles Freshman Girls · Place 9 · Seattle PrepSeattle Prep	2 Miles Freshman Girls	9	14:12.00 PB	9

Date	Meet	Event	Pl	Mark	Gr
Oct 18	CYO Athletics Meet 4 (Virtual)Oct 18 · 1.5 Miles 8th Grade · Place 14 · St. Joseph (Seattle)St. Joseph (Seattle)	1.5 Miles 8th Grade	14	12:28.0 PB	8

Date	Meet	Event	Pl	Mark	Gr
Oct 13	CYO Meet 3 Woodland Park ChampionshipsOct 13 · 1.35 Miles 7th Grade · Place 14 · St. Joseph (Seattle)St. Joseph (Seattle)	1.35 Miles 7th Grade	14	10:15.6	7
Sep 22	CYO Meet 1 Woodland Park Pool ASep 22 · 1.35 Miles 7th Grade Girls · Place 4 · St. Joseph (Seattle)St. Joseph (Seattle)	1.35 Miles 7th Grade Girls	4	9:34.4 PB	7