Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bancroft Bay ParkMSHSL Section 1AA Championships · Oct 23 | 21:12.8 | MSHSL Section 1AA Championships | October 23, 2025 |
| 5,000 Meters · Benson ParkMankato East Invitational · Oct 8 | 20:48.7 | Mankato East Invitational | October 8, 2025 |
| 5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 15 | 20:12.0 | Big 9 Conference Championships | October 15, 2024 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 22:05.84 | Mayo Invitational | September 14, 2023 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 4 | 21:19.2 | MSHSL Class AA State Championships | November 4, 2023 |
| 5,000 Meters · North Alexander ParkMSHSL Section 1AA Championships · Oct 24 | 20:45.0 | MSHSL Section 1AA Championships | October 24, 2024 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 20 | 22:19.9 | Jim Flim Invitational (Winona) | September 20, 2025 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 5 | 21:39.95 | MSHSL Class AA State Championships | November 5, 2022 |
| 5,000 Meters · Waseca Lakeside ClubWaseca XC Invite · Oct 5 | 21:15.30 | Waseca XC Invite | October 5, 2023 |
| 5,000 Meters · Winona Senior High SchoolJim Flim Invite · Sep 25 | 21:27.4 | Jim Flim Invite | September 25, 2021 |
| 5,000 Meters · Zumbrota Golf ClubZMKW Invitational · Sep 25 | 21:25.3 | ZMKW Invitational | September 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 1AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 25 · Faribault | 5,000 Meters Varsity | 25 | 21:12.8 PB | 12 |
| Oct 14 | Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 31 · Faribault | 5,000 Meters Varsity | 31 | 20:26.4 | 12 |
| Oct 8 | Mankato East InvitationalOct 8 · 5,000 Meters Varsity · Place 31 · Faribault | 5,000 Meters Varsity | 31 | 20:48.7 PB | 12 |
| Oct 2 | Waseca XC InvitationalOct 2 · 5,000 Meters Varsity · Place 6 · Faribault | 5,000 Meters Varsity | 6 | 21:29.3 | 12 |
| Sep 25 | ZMKW InvitationalSep 25 · 5,000 Meters Varsity · Place 15 · Faribault | 5,000 Meters Varsity | 15 | 21:25.3 PB | 12 |
| Sep 20 | Jim Flim Invitational (Winona)Sep 20 · 5,000 Meters Varsity · Place 24 · Faribault | 5,000 Meters Varsity | 24 | 22:19.9 PB | 12 |
| Sep 11 | Mayo InvitationalSep 11 · 5,000 Meters Varsity · Place 53 · Faribault | 5,000 Meters Varsity | 53 | 22:33.0 | 12 |
| Sep 5 | Faribault InvitationalSep 5 · 5,000 Meters Varsity · Place 54 · Faribault | 5,000 Meters Varsity | 54 | 21:37.6 | 12 |
| Aug 25 | Albert Lea InvitationalAug 25 · 5,000 Meters Varsity/JV · Place 10 · Faribault | 5,000 Meters Varsity/JV | 10 | 22:31.0 | 12 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 1AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 24 · Faribault | 5,000 Meters Varsity | 24 | 20:45.0 PB | 11 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 27 · Faribault | 5,000 Meters Varsity | 27 | 20:12.0 PB | 11 |
| Oct 9 | Mankato East InvitationalOct 9 · 5,000 Meters Varsity · Place 35 · Faribault | 5,000 Meters Varsity | 35 | 21:35.3 | JR |
| Oct 3 | Waseca XC InvitationalOct 3 · 5,000 Meters Varsity · Place 9 · Faribault | 5,000 Meters Varsity | 9 | 20:59.5 | JR |
| Sep 26 | ZMKW InvitationalSep 26 · 5,000 Meters Varsity · Place 17 · Faribault | 5,000 Meters Varsity | 17 | 21:06.6 | JR |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Varsity · Place 10 · Faribault | 5,000 Meters Varsity | 10 | 21:50.1 | 11 |
| Sep 12 | Mayo InvitationalSep 12 · 5,000 Meters Varsity · Place 19 · Faribault | 5,000 Meters Varsity | 19 | 21:42.6 | JR |
| Sep 6 | Faribault InvitationalSep 6 · 5,000 Meters Varsity · Place 40 · Faribault | 5,000 Meters Varsity | 40 | 21:37.0 | JR |
| Aug 27 | Albert Lea Invitational #1Aug 27 · 5,000 Meters Junior Varsity · Place 6 · Faribault | 5,000 Meters Junior Varsity | 6 | 22:02.5 | JR |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Class AA · Place 116 · Faribault | 5,000 Meters Class AA | 116 | 21:19.2 PB | 10 |
| Oct 26 | MSHSL Section 1AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 21 · Faribault | 5,000 Meters Varsity | 21 | 21:51.5 | 10 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 46 · Faribault | 5,000 Meters Varsity | 46 | 21:36.8 | 10 |
| Oct 11 | Mankato East InvitationalOct 11 · 5,000 Meters Varsity · Place 33 · Faribault | 5,000 Meters Varsity | 33 | 20:58.6 | SO |
| Oct 5 | Waseca XC InviteOct 5 · 5,000 Meters Varsity · Place 9 · Faribault | 5,000 Meters Varsity | 9 | 21:15.30 PB | 10 |
| Sep 28 | ZMKW InvitationalSep 28 · 5,000 Meters Varsity · Place 12 · Faribault | 5,000 Meters Varsity | 12 | 21:20.26 | — |
| Sep 23 | Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Varsity · Place 15 · Faribault | 5,000 Meters Varsity | 15 | 22:54.1 | — |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 41 · Faribault | 5,000 Meters Varsity | 41 | 22:05.84 PB | 10 |
| Sep 8 | Faribault InvitationalSep 8 · 5,000 Meters Varsity · Place 41 · Faribault | 5,000 Meters Varsity | 41 | 22:09.68 | — |
| Aug 28 | Albert Lea InvitationalAug 28 · 5,000 Meters Varsity · Place 20 · Faribault | 5,000 Meters Varsity | 20 | 24:01.3 | 10 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class AA State ChampionshipsNov 5 · 5,000 Meters Class AA · Place 121 · Faribault | 5,000 Meters Class AA | 121 | 21:39.95 PB | 9 |
| Oct 27 | MSHSL Section 1AA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 23 · Faribault | 5,000 Meters Varsity | 23 | 21:39.25 | 9 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 46 · Faribault | 5,000 Meters Varsity | 46 | 21:19.70 | 9 |
| Oct 6 | Waseca XC InviteOct 6 · 5,000 Meters Varsity · Place 12 · Faribault | 5,000 Meters Varsity | 12 | 21:23.3 | 9 |
| Sep 29 | ZMKW InvitationalSep 29 · 5,000 Meters Varsity · Place 19 · Faribault | 5,000 Meters Varsity | 19 | 22:26.99 | — |
| Sep 24 | Jim Flim Invitational (Winona)Sep 24 · 5,000 Meters Varsity · Place 15 · Faribault | 5,000 Meters Varsity | 15 | 21:50.6 | — |
| Sep 16 | Northfield DualSep 16 · 5,000 Meters Varsity · Place 10 · Faribault | 5,000 Meters Varsity | 10 | 22:23.49 | — |
| Aug 29 | Albert Lea InvitationalAug 29 · 5,000 Meters Varsity · Place 19 · Faribault | 5,000 Meters Varsity | 19 | 24:02.66 | 9 |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | MSHSL Class AA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 122 · Faribault | 5,000 Meters Varsity | 122 | 22:01.59 | 8 |
| Oct 28 | MSHSL Section 1AA ChampionshipsOct 28 · 5,000 Meters Section · Place 14 · Faribault | 5,000 Meters Section | 14 | 21:09.5 | 8 |
| Oct 19 | Big 9 Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 33 · Faribault | 5,000 Meters Varsity | 33 | 21:21.94 | 8 |
| Oct 12 | Mankato East InvitationalOct 12 · 5,000 Meters Varsity · Place 22 · Faribault | 5,000 Meters Varsity | 22 | 20:48.28 | 8 |
| Oct 7 | Waseca CC InviteOct 7 · 5,000 Meters Varsity · Place 8 · Faribault | 5,000 Meters Varsity | 8 | 21:31.4 | 8 |
| Sep 25 | Jim Flim InviteSep 25 · 5,000 Meters Varsity · Place 8 · Faribault | 5,000 Meters Varsity | 8 | 21:27.4 PB | 8 |
| Sep 21 | Albert Lea InvitationalSep 21 · 5,000 Meters Varsity · Place 7 · Faribault | 5,000 Meters Varsity | 7 | 23:39.5 | 8 |
| Aug 31 | Austin InvitationalAug 31 · 5,000 Meters Varsity · Place 17 · Faribault | 5,000 Meters Varsity | 17 | 22:44.40 | 8 |
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | MSHSL Section 1AA ChampionshipsOct 15 · 5,000 Meters · Place 53 · Faribault | 5,000 Meters | 53 | 21:18.90 | 7 |
| Oct 9 | Big 9 Conference ChampionshipsOct 9 · 5,000 Meters Varsity · Place 29 · Faribault | 5,000 Meters Varsity | 29 | 21:12.66 | 7 |
| Oct 1 | Faribault vs CenturyOct 1 · 5,000 Meters Varsity · Place 13 · Faribault | 5,000 Meters Varsity | 13 | 21:36 | 7 |
| Sep 17 | Owatonna TriSep 17 · 5,000 Meters Varsity · Place 12 · Faribault | 5,000 Meters Varsity | 12 | 21:18.20 | 7 |
| Sep 10 | Faribault TriSep 10 · 5,000 Meters Varsity · Place 6 · Faribault | 5,000 Meters Varsity | 6 | 22:15 | 7 |