Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bancroft Bay ParkMSHSL Section 1AA Championships · Oct 26 | 20:30.6 | MSHSL Section 1AA Championships | October 26, 2023 |
| 5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 15 | 19:29.1 | Big 9 Conference Championships | October 15, 2024 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 20:03.11 | Mayo Invitational | September 14, 2023 |
| 5,000 Meters · Les Bolstad Golf COurseMSHSL State Championships - Class AA · Nov 2 | 19:48.2 | MSHSL State Championships - Class AA | November 2, 2024 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 4 | 19:41.8 | MSHSL Class AA State Championships | November 4, 2023 |
| 5,000 Meters · North Alexander ParkMSHSL Section 1AA Championships · Oct 24 | 19:38.6 | MSHSL Section 1AA Championships | October 24, 2024 |
| 5,000 Meters · Waseca Lakeside ClubWaseca XC Invite · Oct 5 | 19:58.60 | Waseca XC Invite | October 5, 2023 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 19:07.07 | Augustana Twilight XC Meet | September 4, 2026 |
| 6,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 11 | 23:11.33 | Dordt University - Holiday Inn Express Classic XC Meet | October 11, 2025 |
| 6,000 Meters · Sioux FallsAugustana Invitational · Sep 25 | 22:42.61 | Augustana Invitational | September 25, 2026 |
| 6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 24 | 23:52.40 | Northern Sun Conference XC Meet | October 24, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
2 results2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MSHSL State Championships - Class AANov 2 · 5,000 Meters Class AA · Place 45 · FaribaultFaribault | 5,000 Meters Class AA | 45 | 19:48.2 PB | 12 |
| Oct 24 | MSHSL Section 1AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 8 · FaribaultFaribault | 5,000 Meters Varsity | 8 | 19:38.6 PB | 12 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 14 · FaribaultFaribault | 5,000 Meters Varsity | 14 | 19:29.1 PB | 12 |
| Oct 9 | Mankato East InvitationalOct 9 · 5,000 Meters Varsity · Place 1 · FaribaultFaribault | 5,000 Meters Varsity | 1 | 19:24.7 | SR |
| Oct 3 | Waseca XC InvitationalOct 3 · 5,000 Meters Varsity · Place 3 · FaribaultFaribault | 5,000 Meters Varsity | 3 | 19:55.2 | SR |
| Sep 26 | ZMKW InvitationalSep 26 · 5,000 Meters Varsity · Place 4 · FaribaultFaribault | 5,000 Meters Varsity | 4 | 20:03.9 | SR |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Varsity · Place 4 · FaribaultFaribault | 5,000 Meters Varsity | 4 | 20:53.4 | 12 |
| Sep 12 | Mayo InvitationalSep 12 · 5,000 Meters Varsity · Place 5 · FaribaultFaribault | 5,000 Meters Varsity | 5 | 20:25.8 | SR |
| Sep 6 | Faribault InvitationalSep 6 · 5,000 Meters Varsity · Place 13 · FaribaultFaribault | 5,000 Meters Varsity | 13 | 20:04.1 | SR |
| Aug 27 | Albert Lea Invitational #1Aug 27 · 5,000 Meters Junior Varsity · Place 1 · FaribaultFaribault | 5,000 Meters Junior Varsity | 1 | 20:59.4 | SR |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Class AA · Place 36 · FaribaultFaribault | 5,000 Meters Class AA | 36 | 19:41.8 PB | 11 |
| Oct 26 | MSHSL Section 1AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 4 · FaribaultFaribault | 5,000 Meters Varsity | 4 | 20:30.6 PB | 11 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 13 · FaribaultFaribault | 5,000 Meters Varsity | 13 | 19:56.4 | 11 |
| Oct 11 | Mankato East InvitationalOct 11 · 5,000 Meters Varsity · Place 5 · FaribaultFaribault | 5,000 Meters Varsity | 5 | 19:27.7 | JR |
| Oct 5 | Waseca XC InviteOct 5 · 5,000 Meters Varsity · Place 1 · FaribaultFaribault | 5,000 Meters Varsity | 1 | 19:58.60 PB | 11 |
| Sep 28 | ZMKW InvitationalSep 28 · 5,000 Meters Varsity · Place 2 · FaribaultFaribault | 5,000 Meters Varsity | 2 | 19:58.06 | — |
| Sep 23 | Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Varsity · Place 1 · FaribaultFaribault | 5,000 Meters Varsity | 1 | 20:42.9 | — |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 6 · FaribaultFaribault | 5,000 Meters Varsity | 6 | 20:03.11 PB | 11 |
| Sep 8 | Faribault InvitationalSep 8 · 5,000 Meters Varsity · Place 6 · FaribaultFaribault | 5,000 Meters Varsity | 6 | 19:52.66 | — |
| Aug 28 | Albert Lea InvitationalAug 28 · 5,000 Meters Varsity · Place 2 · FaribaultFaribault | 5,000 Meters Varsity | 2 | 21:42.1 | 11 |