Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkIHSAA Class 1A District-Cedar Falls · Oct 24 | 20:40 | IHSAA Class 1A District-Cedar Falls | October 24, 2019 |
| 5,000 Meters · Cresco Country ClubCrestwood Invitational · Oct 1 | 19:05.09 | Crestwood Invitational | October 1, 2022 |
| 5,000 Meters · Fox Ridge Golf CourseWolverine Invitational · Oct 8 | 20:05 | Wolverine Invitational | October 8, 2019 |
| 5,000 Meters · Hickory Grove G.C.Oelwein Invitational · Aug 31 | 20:43.53 | Oelwein Invitational | August 31, 2021 |
| 5,000 Meters · La Porte City Golf CourseNICL Conference Meet · Oct 13 | 19:14.6 | NICL Conference Meet | October 13, 2022 |
| 5,000 Meters · Monticello HSIowa State Qualifier - 2A - Monticello · Oct 20 | 18:57 | Iowa State Qualifier - 2A - Monticello | October 20, 2022 |
| 5,000 Meters · Oakleaf Golf CourseNICL Conference Meet · Oct 17 | 20:01 | NICL Conference Meet | October 17, 2019 |
| 5,000 Meters · Pine Lake Golf Course NICL Conference Meet · Oct 14 | 20:07.56 | NICL Conference Meet | October 14, 2021 |
| 5,000 Meters · Starmount School CampusStarmont Invitational · Sep 15 | 20:37.4 | Starmont Invitational | September 15, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Iowa State Qualifier - 2A - MonticelloOct 20 · 5,000 Meters State · Place 40 · Sumner-Fredericksburg | 5,000 Meters State | 40 | 18:57 PB | 12 |
| Oct 13 | NICL Conference MeetOct 13 · 5,000 Meters Boys Varsity 5K · Place 40 · Sumner-Fredericksburg | 5,000 Meters Boys Varsity 5K | 40 | 19:14.6 PB | 12 |
| Oct 4 | Dike-New Hartford InvitationalOct 4 · 5,000 Meters Varsity · Place 65 · Sumner-Fredericksburg | 5,000 Meters Varsity | 65 | 19:06.0 | SR |
| Oct 1 | Crestwood InvitationalOct 1 · 5,000 Meters Varsity · Place 12 · Sumner-Fredericksburg | 5,000 Meters Varsity | 12 | 19:05.09 PB | 12 |
| Sep 19 | Denver InvitationalSep 19 · 5,000 Meters Varsity · Place 14 · Sumner-Fredericksburg | 5,000 Meters Varsity | 14 | 19:05.5 | SR |
| Sep 13 | Starmont InvitationalSep 13 · 5,000 Meters Varsity · Place 66 · Sumner-Fredericks | 5,000 Meters Varsity | 66 | 19:51.14 | SR |
| Sep 6 | Clayton Ridge InvitationalSep 6 · 5,000 Meters Varsity · Place 11 · Sumner-Fredericksburg | 5,000 Meters Varsity | 11 | 19:26.3 | 12 |
| Aug 30 | Oelwein InvitationalAug 30 · 5,000 Meters Varsity · Place 52 · Sumner-Fredericks | 5,000 Meters Varsity | 52 | 19:38.73 | SR |
| Aug 23 | Edgewood-Colesburg InvitationalAug 23 · 5,000 Meters Varsity · Place 17 · Sumner-Fredericks | 5,000 Meters Varsity | 17 | 19:29.48 | SR |
2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier 1A - Newman CatholicOct 21 · 5,000 Meters Varsity · Place 27 · Sumner-Fredericksburg | 5,000 Meters Varsity | 27 | 19:13.83 | 11 |
| Oct 14 | NICL Conference MeetOct 14 · 5,000 Meters Varsity · Place 38 · Sumner-Fredericksburg | 5,000 Meters Varsity | 38 | 20:07.56 PB | 11 |
| Oct 7 | New Hampton InvitationalOct 7 · 5,000 Meters Varsity · Place 26 · Sumner-Fredericksburg | 5,000 Meters Varsity | 26 | 19:43.6 | 11 |
| Oct 2 | Crestwood InvitationalOct 2 · 5,000 Meters Varsity · Place 12 · Sumner-Fredericksburg | 5,000 Meters Varsity | 12 | 20:13.3 | 11 |
| Sep 30 | Bulldog Invitational (Hampton-Dumont/CAL)Sep 30 · 5,000 Meters Varsity · Place 35 · Sumner-Fredericksburg | 5,000 Meters Varsity | 35 | 20:25.37 | 11 |
| Sep 23 | Sam Iverson Invitational (Grundy Center)Sep 23 · 5,000 Meters Varsity · Place 37 · Sumner-Fredericksburg | 5,000 Meters Varsity | 37 | 19:24.87 | 11 |
| Sep 21 | Nashua-Plainfield InvitationalSep 21 · 5,000 Meters Varsity · Place 10 · Sumner-Fredericksburg | 5,000 Meters Varsity | 10 | 20:06.87 | 11 |
| Sep 14 | Starmont InvitationalSep 14 · 5,000 Meters Varsity · Place 48 · Sumner-Fredericksburg | 5,000 Meters Varsity | 48 | 19:34.63 | 11 |
| Aug 31 | Oelwein InvitationalAug 31 · 5,000 Meters Varsity · Place 47 · Sumner-Fredericksburg | 5,000 Meters Varsity | 47 | 20:43.53 PB | 11 |
2020 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | IHSSA Class 1A District - Clayton RidgeOct 22 · 5,000 Meters Varsity · Place 27 · Sumner-Fredericksburg | 5,000 Meters Varsity | 27 | 19:54.0 | 10 |
| Oct 15 | North Iowa Cedar Conference MeetOct 15 · 5,000 Meters Varsity · Place 43 · Sumner-Fredericks | 5,000 Meters Varsity | 43 | 19:40.77 | SO |
| Oct 8 | New Hampton InvitationalOct 8 · 5,000 Meters Varsity · Place 24 · Sumner-Fredericksburg | 5,000 Meters Varsity | 24 | 19:57.7 | — |
| Oct 6 | Dike-New Hartford InvitationalOct 6 · 5,000 Meters 1A · Place 23 · Sumner-Fredericksburg | 5,000 Meters 1A | 23 | 20:02.4 | 10 |
| Oct 3 | Crestwood InvitationalOct 3 · Varsity · Place 25 · Sumner-Fredericksburg | Varsity | 25 | 19:58.7 | — |
| Oct 1 | Hampton Bulldog InvitationalOct 1 · 5,000 Meters Varsity · Place 23 · Sumner-Fredericks | 5,000 Meters Varsity | 23 | 19:31.15 | SO |
| Sep 24 | Grundy Center Spartan InvitationalSep 24 · 5,000 Meters Varsity · Place 30 · Sumner-Fredericks | 5,000 Meters Varsity | 30 | 20:19.74 | SO |
| Sep 22 | Nashua-Plainfield InvitationalSep 22 · 5,000 Meters Varsity · Place 11 · Sumner-Fredericksburg | 5,000 Meters Varsity | 11 | 20:22.1 | — |
| Sep 15 | Starmont InvitationalSep 15 · 5,000 Meters Varsity · Place 72 · Sumner-Fredericksburg | 5,000 Meters Varsity | 72 | 20:37.4 PB | 10 |
| Sep 1 | Oelwein InvitationalSep 1 · 2.9 Miles Varsity · Place 70 · Sumner-Fredericks | 2.9 Miles Varsity | 70 | 18:43.7 | SO |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | IHSAA Class 1A District-Cedar FallsOct 24 · 5,000 Meters Varsity · Place 78 · Sumner-Fredericksburg | 5,000 Meters Varsity | 78 | 20:40 PB | 9 |
| Oct 17 | NICL Conference MeetOct 17 · 5,000 Meters Varsity · Place 70 · Sumner-Fredericksburg | 5,000 Meters Varsity | 70 | 20:01 PB | 9 |
| Oct 8 | Wolverine InvitationalOct 8 · 5,000 Meters Varsity · Place 102 · Sumner-Fredericksburg | 5,000 Meters Varsity | 102 | 20:05 PB | 9 |
| Sep 24 | Nashua-Plainfield InvitationalSep 24 · 5,000 Meters Varsity · Place 28 · Sumner-Fredericksburg | 5,000 Meters Varsity | 28 | 22:40.76 | 9 |
| Sep 17 | Starmont InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 40 · Sumner-Fredericksburg | 5,000 Meters Junior Varsity | 40 | 22:19 | 9 |