- Home
- U.S. Results
- Virginia
- Monacan
- Ryan Hook
Ryan Hook
Monacan · Class of 2023
3 resultsCross Country2019–2021
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Pole Green ParkVHSL Region 4B XC Championships · Apr 15 | 21:03.5 | VHSL Region 4B XC Championships | April 15, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 15 | VHSL Region 4B XC ChampionshipsApr 15 · 5,000 Meters Varsity · Place 70 · Monacan | 5,000 Meters Varsity | 70 | 21:03.5 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | VHSL Region 4B XC ChampionshipsNov 6 · 5,000 Meters Varsity · Place 93 · Monacan | 5,000 Meters Varsity | 93 | 23:44.7 | 9 |
| Sep 11 | Collegiate Meet XC #1Sep 11 · 3,200 Meters Varsity · Place 141 · Monacan | 3,200 Meters Varsity | 141 | 16:43.05 | 9 |