Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 8,000 Meters · Bethpage State Park Picnic Polo RoadAdelphi Panthers XC Invitational · Sep 2 | 30:37.9 | Adelphi Panthers XC Invitational | September 2, 2022 |
| 8,000 Meters · DeSales University XC CourseNCAA D3 Metro Regional XC Championships · Nov 12 | 29:32.9 | NCAA D3 Metro Regional XC Championships | November 12, 2022 |
| 8,000 Meters · DREAM ParkNCAA Division III Metro Regional · Nov 11 | 28:43.4 | NCAA Division III Metro Regional | November 11, 2023 |
| 8,000 Meters · Hudson Valley Sports DomeECAC DIII Cross Country Championships · Nov 9 | 29:44.9 | ECAC DIII Cross Country Championships | November 9, 2019 |
| 8,000 Meters · New York Institute of TechnologyNew York Tech Cross Country Invitational · Sep 14 | 26:27.59 | New York Tech Cross Country Invitational | September 14, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA Division III Metro RegionalNov 11 · 8,000 Meters Championship · Place 106 · St. Joseph's (Long Island) | 8,000 Meters Championship | 106 | 28:43.4 PB | Sr |
| Nov 4 | ECAC North Cross Country ChampionshipsNov 4 · 8,000 Meters Varsity · Place 34 · St. Joseph's (L.I.) | 8,000 Meters Varsity | 34 | 31:25.8 | SR |
| Oct 22 | Skyline Conference XC ChampionshipOct 22 · 8,000 Meters College · Place 26 · St. Joseph's (Long Island) | 8,000 Meters College | 26 | 32:22.6 | Sr |
| Sep 15 | New Paltz XC InvitationalSep 15 · 8,000 Meters College · Place 15 · St. Joseph's (Long Island) | 8,000 Meters College | 15 | 30:57.7 | Sr |
| Sep 9 | LIU Fall FestivalSep 9 · 8,000 Meters Varsity · Place 82 · St. Joseph's (L.I.) | 8,000 Meters Varsity | 82 | 30:56.7 | SR |
| Sep 1 | Adelphi Panthers XC InviteSep 1 · 8,000 Meters Varsity · Place 51 · St. Joseph's (L.I.) | 8,000 Meters Varsity | 51 | 29:32.0 | SR |
2022 Cross Country
4 results2021 Cross Country
1 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA D3 Atlantic RegionalNov 16 · 8,000 Meters Varsity · Place 189 · St. Joseph's L.I. | 8,000 Meters Varsity | 189 | 28:39.7 | FR-1 |
| Nov 9 | ECAC DIII Cross Country ChampionshipsNov 9 · 8,000 Meters Championship · Place 26 · St. Joseph's (Long Island) | 8,000 Meters Championship | 26 | 29:44.9 PB | Fr |
| Oct 31 | Skyline Conference Cross Country ChampionshipsOct 31 · 8,000 Meters Championship · Place 30 · St. Joseph's (Long Island) | 8,000 Meters Championship | 30 | 31:32.02 | Fr |
| Oct 12 | Golden Eagle InvitationalOct 12 · 8,000 Meters Varsity · Place 42 · St. Joseph's L.I. | 8,000 Meters Varsity | 42 | 29:10.8 | FR-1 |
| Sep 14 | New York Tech Cross Country InvitationalSep 14 · 8,000 Meters Invitational · Place 62 · St. Joseph's (Long Island) | 8,000 Meters Invitational | 62 | 26:27.59 PB | Fr |
