Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 618:15.3Tom Balon Alumni ClassicSeptember 6, 2025
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1929:59.8Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1028:58.4Houghton Highlander XC InvitationalOctober 10, 2026
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1130:08.8Highlander InvitationalOctober 11, 2025
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 431:32.6Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2629:22.2Harry F Anderson InvitationalSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 122 · Brockport St.8,000 Meters Collegiate12228:58.4 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 176 · Brockport St.8,000 Meters Men17629:22.2 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 173 · Brockport St.8,000 Meters Collegiate17329:59.8 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 170 · Brockport St.8,000 Meters College17030:08.8 PBFr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 94 · Brockport St.8,000 Meters College9431:32.6 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 248 · Brockport St.8,000 Meters Varsity24830:55.0Fr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 121 · Brockport St.5,000 Meters College12118:15.3 PBFr