Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Franklin ParkNCAA D1 Northeast Region Cross Country Championships · Nov 12 | 33:26.3 | NCAA D1 Northeast Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · University of BuffaloNCAA D1 Northeast Regional Championships · Nov 15 | 30:28.1 | NCAA D1 Northeast Regional Championships | November 15, 2019 |
| 10,000 Meters · Van Cortlandt ParkNCAA D1 Northeast Regional XC Championships · Nov 11 | 30:54.8 | NCAA D1 Northeast Regional XC Championships | November 11, 2022 |
| 5,000 Meters · Bryant UniversityShawn M. Nassaney XC Invitational · Sep 9 | 15:13.1 | Shawn M. Nassaney XC Invitational | September 9, 2023 |
| 5,000 Meters · Garret Mountain ReservationNJSIAA Sectionals: North I · Nov 5 | 16:36 | NJSIAA Sectionals: North I | November 5, 2016 |
| 5,000 Meters · Holmdel ParkNJSIAA Group 4 Championship · Nov 11 | 16:18 | NJSIAA Group 4 Championship | November 11, 2017 |
| 5,000 Meters · Holmdel ParkShore Coaches Invitational · Oct 7 | 17:19 | Shore Coaches Invitational | October 7, 2017 |
| 8,000 Meters · Franklin ParkNEICAAA Cross Country Championships · Oct 12 | 25:30 | NEICAAA Cross Country Championships | October 12, 2019 |
| 8,000 Meters · New Market Battlefield CAA Cross Country Championships · Nov 2 | 26:01.5 | CAA Cross Country Championships | November 2, 2019 |
| 8,000 Meters · Old Fort GCColonial Athletic Association Cross Country Championship · Mar 5 | 24:33.7 | Colonial Athletic Association Cross Country Championship | March 5, 2021 |
| 8,000 Meters · Pole Green Park2023 CAA Cross Country Championship · Oct 27 | 24:25.0 | 2023 CAA Cross Country Championship | October 27, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division I Northeast RegionalNov 10 · 10,000 Meters Championship · Place 92 · NortheasternNortheastern | 10,000 Meters Championship | 92 | 31:11.0 | Sr |
| Oct 27 | 2023 CAA Cross Country ChampionshipOct 27 · 8,000 Meters College · Place 4 · NortheasternNortheastern | 8,000 Meters College | 4 | 24:25.0 PB | Sr |
| Oct 13 | IC4A/ECAC XC ChampionshipOct 13 · 8,000 Meters Championship · Place 8 · NortheasternNortheastern | 8,000 Meters Championship | 8 | 24:08.1 | SR-4 |
| Sep 29 | Battle in BeantownSep 29 · 8,000 Meters Varsity · Place 14 · NortheasternNortheastern | 8,000 Meters Varsity | 14 | 24:22.4 | SR |
| Sep 9 | Shawn M. Nassaney XC InvitationalSep 9 · 5,000 Meters College · Place 3 · NortheasternNortheastern | 5,000 Meters College | 3 | 15:13.1 PB | Sr |
2022 Cross Country
2 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D1 Northeast Region Cross Country ChampionshipsNov 12 · 10,000 Meters Championships · Place 133 · NortheasternNortheastern | 10,000 Meters Championships | 133 | 33:26.3 PB | Jr |
| Oct 30 | Colonial Athletic Association Cross Country ChampionshipsOct 30 · 8,000 Meters Championship · Place 19 · NortheasternNortheastern | 8,000 Meters Championship | 19 | 26:08.6 | Jr |
| Sep 24 | Coast to Coast Battle In BeantownSep 24 · 8,000 Meters Varsity · Place 84 · NortheasternNortheastern | 8,000 Meters Varsity | 84 | 5:14.0 | JR |
| Sep 4 | Vermont InvitationalSep 4 · 8,000 Meters College · NortheasternNortheastern | 8,000 Meters College | 0 | DNF | Jr |
| Mar 5 | Colonial Athletic Association Cross Country ChampionshipMar 5 · 8,000 Meters College · Place 20 · NortheasternNortheastern | 8,000 Meters College | 20 | 25:36.1 | So |
| Mar 5 | Colonial Athletic Association Cross Country ChampionshipMar 5 · 8,000 Meters College · Place 5 · NortheasternNortheastern | 8,000 Meters College | 5 | 24:33.7 PB | So |
2019 Cross Country
4 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | NJSIAA Sectionals - North INov 3 · 5,000 Meters Group 4 · Place 16 · MorristownMorristown | 5,000 Meters Group 4 | 16 | 17:22 | 12 |
| Oct 23 | Morris County ChampionshipsOct 23 · 5,000 Meters Varsity · Place 4 · MorristownMorristown | 5,000 Meters Varsity | 4 | 15:27.04 | 12 |
| Oct 16 | NJAC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 3 · MorristownMorristown | 5,000 Meters Varsity | 3 | 15:40.19 | 12 |
| Oct 12 | Greystone InvitationalOct 12 · 5,000 Meters Varsity · Place 4 · MorristownMorristown | 5,000 Meters Varsity | 4 | 16:25.53 | 12 |
| Oct 6 | New Balance Shore Coaches InvitationalOct 6 · 5,000 Meters Varsity · Place 2 · MorristownMorristown | 5,000 Meters Varsity | 2 | 16:13 | 12 |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | NJSIAA Meet of ChampionsNov 18 · 5,000 Meters Championship · Place 38 · MorristownMorristown | 5,000 Meters Championship | 38 | 16:36 | 11 |
| Nov 11 | NJSIAA Group Non-Public A ChampionshipNov 11 · 5,000 Meters Varsity · Place 10 · MorristownMorristown | 5,000 Meters Varsity | 10 | 16:18 | 11 |
| Nov 11 | NJSIAA Group 4 ChampionshipNov 11 · 5,000 Meters Varsity · Place 10 · MorristownMorristown | 5,000 Meters Varsity | 10 | 16:18 PB | 11 |
| Nov 4 | NJSIAA Sectionals - North I Group 4Nov 4 · 5,000 Meters Varsity · Place 12 · MorristownMorristown | 5,000 Meters Varsity | 12 | 16:54 | 11 |
| Oct 24 | Morris County ChampionshipsOct 24 · 5,000 Meters Varsity · Place 8 · MorristownMorristown | 5,000 Meters Varsity | 8 | 16:07.35 | 11 |
| Oct 17 | NJAC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 8 · MorristownMorristown | 5,000 Meters Varsity | 8 | 16:13.58 | 11 |
| Oct 7 | Shore Coaches Invitational Oct 7 · 5,000 Meters Varsity - C · Place 15 · MorristownMorristown | 5,000 Meters Varsity - C | 15 | 17:19 PB | 11 |
| Sep 30 | Garret InvitationalSep 30 · 5,000 Meters Varsity · Place 9 · MorristownMorristown | 5,000 Meters Varsity | 9 | 16:39 | 11 |
2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NJSIAA Group 4 ChampionshipsNov 12 · 5,000 Meters Varsity · Place 140 · MorristownMorristown | 5,000 Meters Varsity | 140 | 19:18 | 10 |
| Nov 5 | NJSIAA Sectionals: North INov 5 · 5,000 Meters Group 4 · Place 9 · MorristownMorristown | 5,000 Meters Group 4 | 9 | 16:36 PB | 10 |
| Oct 25 | Morris County ChampionshipsOct 25 · 5,000 Meters Varsity · Place 12 · MorristownMorristown | 5,000 Meters Varsity | 12 | 16:20.87 | 10 |
| Oct 18 | NJAC ChampionshipsOct 18 · 5,000 Meters Varsity · Place 63 · MorristownMorristown | 5,000 Meters Varsity | 63 | 19:01.80 | 10 |
| Sep 24 | Passaic Coaches InvitationalSep 24 · 5,000 Meters Varsity · Place 3 · MorristownMorristown | 5,000 Meters Varsity | 3 | 16:57 | — |
2015 Cross Country
6 results