| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Kernstown BattlefieldSU Twilight Opener · Sep 1 | 16:22.0 | SU Twilight Opener | September 1, 2022 |
| 6,000 Meters · Shippensburg UniversityGalen Piper Cross Country Challenge · Sep 3 | 20:21.5 | Galen Piper Cross Country Challenge | September 3, 2021 |
| 8,000 Meters · 8K NCAA Pre-Nats CourseGreater Louisville Classic · Oct 5 | 26:42.1 | Greater Louisville Classic | October 5, 2019 |
| 8,000 Meters · Kernstown BattlefieldODAC Cross Country Championships · Oct 29 | 27:09.0 | ODAC Cross Country Championships | October 29, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | ODAC Cross Country ChampionshipsOct 29 · 8,000 Meters College · Place 25 · Washington and Lee | 8,000 Meters College | 25 | 27:09.0 PB | Sr |
| Sep 1 | SU Twilight OpenerSep 1 · 5,000 Meters College · Place 6 · Washington and Lee | 5,000 Meters College | 6 | 16:22.0 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 3 | Galen Piper Cross Country ChallengeSep 3 · 6,000 Meters College · Place 20 · Washington and Lee | 6,000 Meters College | 20 | 20:21.5 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 5 | Greater Louisville ClassicOct 5 · 8,000 Meters Silver · Place 148 · Washington and Lee | 8,000 Meters Silver | 148 | 26:42.1 PB | Fr |
| Sep 28 | Hornet Harrier Invite & Commonwealth ChallengeSep 28 · 6,000 Meters Mens 6k · Place 15 · Washington and Lee | 6,000 Meters Mens 6k | 15 | — | Fr |