- Home
- U.S. Results
- South Carolina
- James Byrnes
- Lars Seppala
Lars Seppala
James Byrnes · Class of 2023
3 resultsCross Country2019
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Dorman HSCavalier Classic · Sep 28 | 27:53 | Cavalier Classic | September 28, 2019 |
| 5,000 Meters · Milliken Plant CourseSpartanburg County Championship · Nov 2 | 24:40.3 | Spartanburg County Championship | November 2, 2019 |
| 5,000 Meters · Riverside HSStarlight Run at the Reservation · Oct 19 | 24:33.54 | Starlight Run at the Reservation | October 19, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | Spartanburg County ChampionshipNov 2 · 5,000 Meters Junior Varsity · Place 107 · James Byrnes | 5,000 Meters Junior Varsity | 107 | 24:40.3 PB | 9 |
| Oct 19 | Starlight Run at the ReservationOct 19 · 5,000 Meters Junior Varsity · Place 222 · James Byrnes | 5,000 Meters Junior Varsity | 222 | 24:33.54 PB | 9 |
| Sep 28 | Cavalier ClassicSep 28 · 5,000 Meters Junior Varsity · Place 227 · James Byrnes | 5,000 Meters Junior Varsity | 227 | 27:53 PB | 9 |