Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Branch Brook ParkMets Cross Country Championship · Oct 7 | 19:56.2 | Mets Cross Country Championship | October 7, 2023 |
| 5,000 Meters · Pole Green ParkAtlantic 10 Cross Country Championships · Oct 29 | 20:24.1 | Atlantic 10 Cross Country Championships | October 29, 2022 |
| 5,000 Meters · Van Cortlandt ParkIC4A/ECAC DI Cross Country Championships · Nov 23 | 18:38 | IC4A/ECAC DI Cross Country Championships | November 23, 2019 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 24:54.5 | Paul Short Invitational | September 30, 2023 |
| 6,000 Meters · University of BuffaloNCAA D1 Northeast Regional Championships · Nov 15 | 22:06.9 | NCAA D1 Northeast Regional Championships | November 15, 2019 |
| 6,000 Meters · Van Cortlandt ParkNCAA D1 Northeast Regional XC Championships · Nov 11 | 23:50.3 | NCAA D1 Northeast Regional XC Championships | November 11, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | IC4A/ECAC XC ChampionshipOct 13 · 6,000 Meters Championship · Place 213 · Fordham | 6,000 Meters Championship | 213 | 24:04.5 | SR-4 |
| Oct 7 | Mets Cross Country ChampionshipOct 7 · 5,000 Meters College · Place 51 · Fordham | 5,000 Meters College | 51 | 19:56.2 PB | Sr |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College Gold · Place 378 · Fordham | 6,000 Meters College Gold | 378 | 24:54.5 PB | Sr |
| Sep 16 | Jasper Fall XC InvitationalSep 16 · 6,000 Meters Varsity · Place 78 · Fordham | 6,000 Meters Varsity | 78 | 24:19.9 | SR |
| Sep 2 | Stony Brook Season OpenerSep 2 · 4,000 Meters Varsity · Place 40 · Fordham | 4,000 Meters Varsity | 40 | 15:32.8 | SR |
2022 Cross Country
3 results2021 Cross Country
1 results2019 Cross Country
3 results2011 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 10 | Fordham FiascoSep 10 · 5,000 Meters Varsity · Place 6 · Fordham | 5,000 Meters Varsity | 6 | 6:27.7 | SO |