Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkMVC Divisional Meet · Oct 14 | 18:33.64 | MVC Divisional Meet | October 14, 2021 |
| 5,000 Meters · Dubuque Soccer ComplexIHSAA Class 4A District Meet - Dubuque Senior · Oct 21 | 18:28.4 | IHSAA Class 4A District Meet - Dubuque Senior | October 21, 2020 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa High School Class 3A Championships · Oct 29 | 17:46.17 | Iowa High School Class 3A Championships | October 29, 2022 |
| 5,000 Meters · Luther CollegeIowa State Qualifier 3A - Decorah · Oct 20 | 17:51.70 | Iowa State Qualifier 3A - Decorah | October 20, 2021 |
| 5,000 Meters · Monticello HSMonticello XC Invitational · Sep 10 | 17:21 | Monticello XC Invitational | September 10, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa High School Class 3A ChampionshipsOct 29 · 5,000 Meters State · Place 86 · Epworth Western Dubuque | 5,000 Meters State | 86 | 17:46.17 PB | 12 |
| Oct 19 | Iowa State Qualifier - 3A - WashingtonOct 19 · 5,000 Meters Varsity · Place 11 · Epworth Western Dubuque | 5,000 Meters Varsity | 11 | 17:03.297 | 12 |
| Oct 13 | MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Varsity · Place 35 · Epworth Western Dubuque | 5,000 Meters Varsity | 35 | 5:39 | 12 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Varsity · Place 53 · Epworth Western Dubuque | 5,000 Meters Varsity | 53 | 17:02.65 | 12 |
| Oct 4 | West Delaware InvitationalOct 4 · 5,000 Meters Varsity · Place 18 · Western Dubuque | 5,000 Meters Varsity | 18 | 5:32 | 12 |
| Sep 29 | Western Dubuque InvitationalSep 29 · 5,000 Meters Varsity · Place 19 · Epworth Western Dubuque | 5,000 Meters Varsity | 19 | 5:47 | 12 |
| Sep 22 | Jim Boughton InvitationalSep 22 · 5,000 Meters Varsity · Place 31 · Western Dubuque | 5,000 Meters Varsity | 31 | 5:28 | 12 |
| Sep 10 | Monticello XC InvitationalSep 10 · 5,000 Meters Varsity · Place 12 · Epworth Western Dubuque | 5,000 Meters Varsity | 12 | 17:21 PB | 12 |
| Sep 6 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 6 · 5,000 Meters Varsity · Place 7 · Epworth Western Dubuque | 5,000 Meters Varsity | 7 | 17:26.3 | SR |
| Sep 1 | Bob Brown Cross Country ClassicSep 1 · 5,000 Meters Varsity · Place 17 · Epworth, WD | 5,000 Meters Varsity | 17 | 5:50.8 | 12 |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Place 27 · Epworth Western Dubuque | 5,000 Meters Varsity | 27 | 17:57.83 | SR |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Epworth Western Dubuque | 4,000 Meters Varsity | — | DNF | SR |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa State High School Cross Country Championships Class 3AOct 29 · 5,000 Meters Varsity · Place 104 · Epworth Western Dubuque | 5,000 Meters Varsity | 104 | 18:13.72 | 11 |
| Oct 20 | Iowa State Qualifier 3A - DecorahOct 20 · 5,000 Meters State · Place 12 · Epworth Western Dubuque | 5,000 Meters State | 12 | 17:51.70 PB | 11 |
| Oct 14 | MVC Divisional MeetOct 14 · 5,000 Meters Varsity · Place 46 · Epworth Western Dubuque | 5,000 Meters Varsity | 46 | 18:33.64 PB | 11 |
| Oct 7 | MVC Super MeetOct 7 · 5,000 Meters Varsity · Place 69 · Epworth Western Dubu.. | 5,000 Meters Varsity | 69 | 17:41.09 | 11 |
| Sep 11 | Monticello InvitationalSep 11 · 5,000 Meters Varsity · Place 19 · Epworth Western Dubuque | 5,000 Meters Varsity | 19 | 18:07.0 | 11 |
| Sep 7 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 7 · 5,000 Meters Varsity · Place 28 · Epworth, Western Dub.. | 5,000 Meters Varsity | 28 | 18:32.70 | 11 |
2020 Cross Country
4 results2019 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | MVC DivisionalOct 17 · Varsity · Place 56 · Western Dubuque | Varsity | 56 | 19:45.7 | — |