Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4007 m · Pleasant Ridge ParkRace in the Park · Sep 1 | 16:12.3 | Race in the Park | September 1, 2023 |
| 5,000 Meters · Foundation FieldsPSAC Cross Country Championships · Mar 20 | 19:20.0 | PSAC Cross Country Championships | March 20, 2021 |
| 5,000 Meters · Notre Dame Burke Memorial Golf CourseNational Catholic Invitational · Sep 17 | 19:38.0 | National Catholic Invitational | September 17, 2021 |
| 5,000 Meters · Pleasant Ridge ParkRace in the Park · Mar 13 | 21:01.2 | Race in the Park | March 13, 2021 |
| 6,000 Meters · Bethany CollegeBethany Invitational · Sep 9 | 23:51.9 | Bethany Invitational | September 9, 2023 |
| 6,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 5 | 23:25.8 | PSAC Cross Country Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results2022 Cross Country
3 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCAA DII Atlantic Region Cross Country ChampionshipsNov 6 · 6,000 Meters Varsity · Place 35 · Gannon | 6,000 Meters Varsity | 35 | 22:48.5 | JR |
| Oct 9 | SRU XC Invitational (Bill Lennox Invt)Oct 9 · 6,000 Meters Varsity · Place 39 · Gannon | 6,000 Meters Varsity | 39 | 26:45.2 | JR |
| Sep 17 | National Catholic InvitationalSep 17 · 5,000 Meters College · Place 43 · Gannon | 5,000 Meters College | 43 | 19:38.0 PB | Jr |
| Mar 20 | PSAC Cross Country ChampionshipsMar 20 · 5,000 Meters College · Place 13 · Gannon | 5,000 Meters College | 13 | 19:20.0 PB | So |
| Mar 13 | Race in the ParkMar 13 · 5,000 Meters College · Place 1 · Gannon | 5,000 Meters College | 1 | 21:01.2 PB | So |
| Feb 27 | Lock Haven Winter ClassicFeb 27 · 5,000 Meters College · Place 18 · Gannon | 5,000 Meters College | 18 | 19:56.1 | So |
2019 Cross Country
3 results