Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Adams Nature PreserveBriar Cliff Invitational · Oct 3 | 20:05.7 | Briar Cliff Invitational | October 3, 2020 |
| 5,000 Meters · Dordt CourseHerb Blakely - DSU-Dordt · Sep 14 | 22:40.0 | Herb Blakely - DSU-Dordt | September 14, 2019 |
| 5,000 Meters · Landsmeer Golf ClubGPAC Cross Country Invitational · Nov 6 | 20:32.0 | GPAC Cross Country Invitational | November 6, 2021 |
| 5,000 Meters · Mount Marty CollegeMount Marty Invitational · Oct 24 | 21:11.3 | Mount Marty Invitational | October 24, 2020 |
| 5,000 Meters · Parkhurst Recreation AreaGPAC XC Championship · Nov 5 | 20:08.3 | GPAC XC Championship | November 5, 2022 |
| 5,000 Meters · Yankton Trail ParkMt Marty XC Invitational · Oct 23 | 20:01.0 | Mt Marty XC Invitational | October 23, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
2 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | GPAC Cross Country InvitationalNov 6 · 5,000 Meters College · Place 32 · Dordt (Iowa) | 5,000 Meters College | 32 | 20:32.0 PB | Jr |
| Oct 23 | Mt Marty XC InvitationalOct 23 · 5,000 Meters College · Place 27 · Dordt (Iowa) | 5,000 Meters College | 27 | 20:01.0 PB | Jr |
| Oct 9 | Dordt University – Holiday Inn Express ClassicOct 9 · 5,000 Meters Varsity · Place 26 · Dordt | 5,000 Meters Varsity | 26 | 19:57.7 | SR |
| Sep 10 | Red Raider Cross Country PreviewSep 10 · 5,000 Meters Open · Place 10 · Dordt (Iowa) | 5,000 Meters Open | 10 | 20:51.8 | Jr |
| Sep 3 | Augustana Twilight XC MeetSep 3 · 5,000 Meters College · Place 140 · Dordt (Iowa) | 5,000 Meters College | 140 | 20:55.92 | Jr |
2020 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Mount Marty InvitationalOct 24 · 5,000 Meters College · Place 71 · Dordt (Iowa) | 5,000 Meters College | 71 | 21:11.3 PB | So |
| Oct 3 | Briar Cliff InvitationalOct 3 · 5,000 Meters College · Place 60 · Dordt (Iowa) | 5,000 Meters College | 60 | 20:05.7 PB | So |
2019 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | NAIA Seminole Valley StampedeOct 26 · 5,000 Meters Varsity · Place 47 · Dordt | 5,000 Meters Varsity | 47 | 20:32.9 | FR-1 |
| Sep 14 | Herb Blakely - DSU-DordtSep 14 · 5,000 Meters Invitational · Place 40 · Dordt (Iowa) | 5,000 Meters Invitational | 40 | 22:40.0 PB | Fr |