Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Yankton Trail ParkAugustana Twilight XC Meet · Sep 3 | 20:39.09 | Augustana Twilight XC Meet | September 3, 2021 |
| 5,000 Meters · Broadland Creek National Golf Course SDHSAA Class B State Championships · Oct 22 | 18:06.0 | SDHSAA Class B State Championships | October 22, 2016 |
| 5,000 Meters · Freeman AcademySDHSAA Region 3B Championships · Oct 11 | 18:03.78 | SDHSAA Region 3B Championships | October 11, 2018 |
| 5,000 Meters · Hart Ranch Golf CourseSDHSAA Class B State Meet · Oct 21 | 17:17.32 | SDHSAA Class B State Meet | October 21, 2017 |
| 5,000 Meters · UnknownRegion 3B Championships · Oct 13 | 16:48.3 | Region 3B Championships | October 13, 2016 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 12 | 16:22.81 | NXR Heartland Regional Championships | November 12, 2017 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight Meet · Sep 1 | 16:33.98 | Augustana Twilight Meet | September 1, 2017 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 7 | 25:27.5 | Briar Cliff XC Invitational | October 7, 2023 |
| 8,000 Meters · Dordt CourseDordt University - Sunflower Opener · Sep 5 | 26:40.33 | Dordt University - Sunflower Opener | September 5, 2020 |
| 8,000 Meters · Fox Run Golf CourseGPAC Cross Country Championships · Nov 7 | 27:36.1 | GPAC Cross Country Championships | November 7, 2020 |
| 8,000 Meters · Landsmeer Golf ClubRed Raider Cross Country Preview · Sep 10 | 26:31.9 | Red Raider Cross Country Preview | September 10, 2021 |
| 8,000 Meters · Mahoney State ParkBlazing Tiger Meet · Oct 21 | 24:51.5 | Blazing Tiger Meet | October 21, 2023 |
| 8,000 Meters · Mount Marty CollegeMount Marty Invitational · Oct 24 | 27:21.7 | Mount Marty Invitational | October 24, 2020 |
| 8,000 Meters · Parkhurst Recreation AreaGPAC XC Championship · Nov 5 | 26:05.2 | GPAC XC Championship | November 5, 2022 |
| 8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 26:26.2 | Roy Griak Invitational-College | September 22, 2023 |
| 8,000 Meters · Yankton Trail ParkMt Marty XC Invitational · Oct 23 | 25:49.5 | Mt Marty XC Invitational | October 23, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
3 results2022 Cross Country
2 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | GPAC Cross Country InvitationalNov 6 · 8,000 Meters College · Place 22 · Dordt (Iowa)Dordt (Iowa) | 8,000 Meters College | 22 | 27:40.4 | Jr |
| Oct 23 | Mt Marty XC InvitationalOct 23 · 8,000 Meters College · Place 5 · Dordt (Iowa)Dordt (Iowa) | 8,000 Meters College | 5 | 25:49.5 PB | Jr |
| Oct 9 | Dordt University – Holiday Inn Express ClassicOct 9 · 8,000 Meters Varsity · Place 10 · DordtDordt | 8,000 Meters Varsity | 10 | 26:00.6 | JR |
| Sep 10 | Red Raider Cross Country PreviewSep 10 · 8,000 Meters Open · Place 2 · Dordt (Iowa)Dordt (Iowa) | 8,000 Meters Open | 2 | 26:31.9 PB | Jr |
| Sep 3 | Augustana Twilight XC MeetSep 3 · 4 Miles College · Place 32 · Dordt (Iowa)Dordt (Iowa) | 4 Miles College | 32 | 20:39.09 PB | Jr |
| Apr 9 | NAIA Cross Country National ChampionshipApr 9 · 8,000 Meters Varsity · Place 172 · DordtDordt | 8,000 Meters Varsity | 172 | 5:25.5 | SO |
2020 Cross Country
3 results2019 Cross Country
1 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Championship · Place 240 | 5,000 Meters Championship | 240 | 17:19.1 | 12 |
| Oct 20 | SDHSAA XC State ChampionshipsOct 20 · 5,000 Meters Varsity - Class B · Place 2 · Freeman Academy/Marion - CLOSEDFreeman Academy/Marion - CLOSED | 5,000 Meters Varsity - Class B | 2 | 16:35.05 | 12 |
| Oct 11 | SDHSAA Region 3B ChampionshipsOct 11 · 5,000 Meters Varsity · Place 1 · Freeman Academy/Marion - CLOSEDFreeman Academy/Marion - CLOSED | 5,000 Meters Varsity | 1 | 18:03.78 PB | 12 |
| Sep 8 | Nike Heartland PreviewSep 8 · 5,000 Meters Varsity · Place 14 · MarionMarion | 5,000 Meters Varsity | 14 | 17:03.10 | — |
| Aug 31 | Augustana TwilightAug 31 · 5,000 Meters Varsity · Place 14 · Marion/Freeman AcadMarion/Freeman Acad | 5,000 Meters Varsity | 14 | 16:22.31 | 12 |
| Aug 24 | Beresford InvitationalAug 24 · 5,000 Meters Varsity · Place 3 · Freeman AcademyFreeman Academy | 5,000 Meters Varsity | 3 | 17:20.49 | 12 |
2017 Cross Country
4 results2016 Cross Country
2 results2015 Cross Country
2 results