Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Franklin ParkNCAA D1 Northeast Region Cross Country Championships · Nov 12 | 32:29.7 | NCAA D1 Northeast Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · University of BuffaloNCAA D1 Northeast Regional Championships · Nov 15 | 32:40.3 | NCAA D1 Northeast Regional Championships | November 15, 2019 |
| 10,000 Meters · Van Cortlandt ParkNCAA D1 Northeast Regional XC Championships · Nov 11 | 30:44.0 | NCAA D1 Northeast Regional XC Championships | November 11, 2022 |
| 5 Miles · Pole Green ParkAtlantic 10 Conference XC Championships · Mar 5 | 24:53.0 | Atlantic 10 Conference XC Championships | March 5, 2021 |
| 6,000 Meters · Highland ParkRothenburg Cross-Country Invitational · Sep 1 | 18:22.8 | Rothenburg Cross-Country Invitational | September 1, 2023 |
| 8,000 Meters · Elvin R. King Cross Country CourseAtlantic 10 Conference XC Championships · Oct 28 | 24:10.6 | Atlantic 10 Conference XC Championships | October 28, 2023 |
| 8,000 Meters · Franklin ParkNEICAAA Cross Country Championships · Oct 12 | 26:08 | NEICAAA Cross Country Championships | October 12, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division I Northeast RegionalNov 10 · 10,000 Meters Championship · Place 62 · Rhode Island | 10,000 Meters Championship | 62 | 30:47.4 | Sr |
| Oct 28 | Atlantic 10 Conference XC ChampionshipsOct 28 · 8,000 Meters College · Place 5 · Rhode Island | 8,000 Meters College | 5 | 24:10.6 PB | Sr |
| Oct 7 | NEICAAA Cross Country ChampionshipsOct 7 · 8,000 Meters Championship · Place 1 · Rhode Island | 8,000 Meters Championship | 1 | 24:45.7 | SR |
| Sep 29 | Battle in BeantownSep 29 · 8,000 Meters Varsity · Place 19 · Rhode Island | 8,000 Meters Varsity | 19 | 24:31.3 | SR |
| Sep 8 | Friar Cross Country InvitationalSep 8 · 6,000 Meters Varsity · Place 7 · Rhode Island | 6,000 Meters Varsity | 7 | 18:38.0 | SR |
| Sep 1 | Rothenburg Cross-Country InvitationalSep 1 · 6,000 Meters College · Place 1 · Rhode Island | 6,000 Meters College | 1 | 18:22.8 PB | Sr |
2022 Cross Country
3 results2021 Cross Country
4 results2019 Cross Country
2 results