Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bolivar City Municipal Golf CourseSouthwest Baptist/SWCCCA XC Invite · Sep 7 | 19:44.70 | Southwest Baptist/SWCCCA XC Invite | September 7, 2019 |
| 5,000 Meters · EP Tom Sawyer State ParkGreater Louisville Classic · Oct 5 | 18:48.8 | Greater Louisville Classic | October 5, 2019 |
| 5,000 Meters · Gans Creek Recreation AreaBrian T. Simpson Memorial-College · Oct 7 | 18:16.4 | Brian T. Simpson Memorial-College | October 7, 2023 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede - College · Sep 18 | 18:16.0 | Missouri Southern Stampede - College | September 18, 2021 |
| 5,000 Meters · University of AR XC courseChile Pepper XC Festival · Oct 1 | 18:56.0 | Chile Pepper XC Festival | October 1, 2021 |
| 6,000 Meters · Angel Mounds State ParkNCAA Division II Midwest Region Cross Country Championships · Nov 4 | 21:49.3 | NCAA Division II Midwest Region Cross Country Championships | November 4, 2023 |
| 6,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 23:57.3 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 6,000 Meters · Bolivar City Municipal Golf CourseGLVC Championships · Oct 21 | 23:00.2 | GLVC Championships | October 21, 2023 |
| 6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside NCAA DII Midwest Regional XC Championships · Nov 19 | 22:45.6 | NCAA DII Midwest Regional XC Championships | November 19, 2022 |
| 6,000 Meters · North FarmsGLVC Cross Country Championships · Oct 24 | 23:42.2 | GLVC Cross Country Championships | October 24, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
4 results2022 Cross Country
1 results2021 Cross Country
4 results2020 Cross Country
2 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women)Nov 23 · 6,000 Meters Championship · Place 251 · Southwest Baptist | 6,000 Meters Championship | 251 | 23:57.3 PB | Fr |
| Nov 9 | NCAA Division II Midwest Region ChampionshipsNov 9 · 6,000 Meters Open · Place 135 · Southwest Baptist | 6,000 Meters Open | 135 | 23:54.1 | Fr |
| Oct 5 | Greater Louisville ClassicOct 5 · 5,000 Meters Gold · Place 159 · Southwest Baptist | 5,000 Meters Gold | 159 | 18:48.8 PB | Fr |
| Sep 21 | Southern Stampede CollegiateSep 21 · 5,000 Meters NCAA I & II · Place 135 · Southwest Baptist | 5,000 Meters NCAA I & II | 135 | 20:00.6 | Fr |
| Sep 7 | Southwest Baptist/SWCCCA XC InviteSep 7 · 5,000 Meters New Division · Place 21 · Southwest Baptist | 5,000 Meters New Division | 21 | 19:44.70 PB | Fr |