Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Region Cross Country Championships · Nov 12 | 31:03.9 | NCAA D1 Southeast Region Cross Country Championships | November 12, 2021 |
| 8,000 Meters · Apalachee Regional ParkFSU Winter XC Classic · Feb 5 | 24:54.8 | FSU Winter XC Classic | February 5, 2021 |
| 8,000 Meters · Charleston Southern UniversityCharleston Southern Invitational · Jan 23 | 24:46.5 | Charleston Southern Invitational | January 23, 2021 |
| 8,000 Meters · ESPN Wide World of SportsAtlantic Sun Cross Country Championships · Oct 30 | 25:06.0 | Atlantic Sun Cross Country Championships | October 30, 2021 |
| 8,000 Meters · Georgia Premier Cross CountryASUN Cross Country Championships · Mar 5 | 26:03.1 | ASUN Cross Country Championships | March 5, 2021 |
| 8,000 Meters · John Hunt Cross Country ParkASUN Conference Cross Country Championship · Oct 29 | 24:14.9 | ASUN Conference Cross Country Championship | October 29, 2022 |
| 8,000 Meters · LaVern Gibson CourseNCAA DI Pre-National Championships · Oct 19 | 25:17.4 | NCAA DI Pre-National Championships | October 19, 2019 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 24:28.9 | Paul Short Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
2 results2022 Cross Country
3 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D1 Southeast Region Cross Country ChampionshipsNov 12 · 10,000 Meters Championships · Place 69 · LibertyLiberty | 10,000 Meters Championships | 69 | 31:03.9 PB | Jr |
| Oct 30 | Atlantic Sun Cross Country ChampionshipsOct 30 · 8,000 Meters Championship · Place 24 · LibertyLiberty | 8,000 Meters Championship | 24 | 25:06.0 PB | Jr |
| Mar 5 | ASUN Cross Country ChampionshipsMar 5 · 8,000 Meters College · Place 13 · LibertyLiberty | 8,000 Meters College | 13 | 26:03.1 PB | So |
| Feb 5 | FSU Winter XC ClassicFeb 5 · 8,000 Meters Garnet · Place 77 · LibertyLiberty | 8,000 Meters Garnet | 77 | 24:54.8 PB | So |
| Jan 23 | Charleston Southern InvitationalJan 23 · 8,000 Meters College · Place 8 · LibertyLiberty | 8,000 Meters College | 8 | 24:46.5 PB | So |
2019 Cross Country
1 results