Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Apalachee Regional ParkNCAA South Region Championships · Nov 15 | 32:52.1 | NCAA South Region Championships | November 15, 2019 |
| 10,000 Meters · John Hunt Cross Country ParkNCAA D1 South Region Cross Country Championships · Nov 12 | 31:43.84 | NCAA D1 South Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · Mark Bostick Golf CourseNCAA Division I South Regional · Nov 10 | 31:15.6 | NCAA Division I South Regional | November 10, 2023 |
| 5,000 Meters · Apalachee Regional ParkFSU XC Invitational · Oct 6 | 16:23.5 | FSU XC Invitational | October 6, 2017 |
| 5,000 Meters · Carrollton High SchoolGHSA 4A State XC Championships · Nov 5 | 17:36.49 | GHSA 4A State XC Championships | November 5, 2016 |
| 5,000 Meters · Carrollton State Meet CourseGHSA State Championship - 4A · Nov 3 | 17:51.87 | GHSA State Championship - 4A | November 3, 2018 |
| 5,000 Meters · Foxhall Sporting ClubAlexander Invitational · Oct 8 | 16:08.07 | Alexander Invitational | October 8, 2016 |
| 5,000 Meters · Frank Lisk ParkCharlotte Opener · Sep 2 | 15:29.1 | Charlotte Opener | September 2, 2022 |
| 5,000 Meters · Lamar Murphy ParkGHSA 3A Region 8 · Oct 31 | 17:45.94 | GHSA 3A Region 8 | October 31, 2015 |
| 5,000 Meters · North Oconee HSGHSA Region 8-4A · Oct 24 | 16:15.13 | GHSA Region 8-4A | October 24, 2018 |
| 5,000 Meters · Wake Med Soccer ParkNXR Southeast Regional Championships · Nov 26 | 16:34.7 | NXR Southeast Regional Championships | November 26, 2016 |
| 6,000 Meters · Noonday Creek ParkKennesaw State Cross Country Opener · Sep 3 | 18:59.9 | Kennesaw State Cross Country Opener | September 3, 2021 |
| 8,000 Meters · Charwood Golf ClubSEC Cross Country Championships · Oct 27 | 24:50.1 | SEC Cross Country Championships | October 27, 2023 |
| 8,000 Meters · LaVern Gibson CourseNCAA DI Pre-National Championships · Oct 19 | 28:04.5 | NCAA DI Pre-National Championships | October 19, 2019 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:08.9 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · LSU University Club CourseSEC Cross Country Championships · Oct 30 | 26:37.2 | SEC Cross Country Championships | October 30, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
3 results2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 2 | Charlotte OpenerSep 2 · 5,000 Meters College · Place 21 · GeorgiaGeorgia | 5,000 Meters College | 21 | 15:29.1 PB | Sr |
2021 Cross Country
3 results2020 Cross Country
1 results2019 Cross Country
2 results2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | GHSA State Championship - 4ANov 3 · 5,000 Meters Varsity · Place 30 · Oconee CountyOconee County | 5,000 Meters Varsity | 30 | 17:51.87 PB | 12 |
| Nov 2 | GHSA State Championship - 1A PrivateNov 2 · 5,000 Meters 4A · Place 30 · Oconee CountyOconee County | 5,000 Meters 4A | 30 | 17:51.87 | — |
| Oct 24 | GHSA Region 8-4AOct 24 · 5,000 Meters Varsity · Place 2 · Oconee CountyOconee County | 5,000 Meters Varsity | 2 | 16:15.13 PB | 12 |
| Oct 16 | Clarke-Oconee Area ChampionshipOct 16 · 5,000 Meters Varsity · Place 3 · Oconee CountOconee Count | 5,000 Meters Varsity | 3 | 16:39.33 | — |
| Oct 4 | Runners Fit Mountain InvitationalOct 4 · Varsity · Place 3 · Oconee CountyOconee County | Varsity | 3 | 5:07 | 12 |
| Sep 22 | Aubrae Gunderson InvitationalSep 22 · 5,000 Meters Varsity · Place 1 · Oconee CountOconee Count | 5,000 Meters Varsity | 1 | 17:00.10 | 12 |
| Sep 15 | Warpath InvitationalSep 15 · 5,000 Meters Varsity · Place 7 · Oconee County High SOconee County High S | 5,000 Meters Varsity | 7 | 16:09.30 | — |
| Aug 25 | Bob Blastow Early BirdAug 25 · 5,000 Meters Varsity · Place 4 · Oconee CountOconee Count | 5,000 Meters Varsity | 4 | 15:44.93 | 12 |
2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | GHSA 4A State ChampionshipNov 4 · 5,000 Meters Varsity · Place 23 · Oconee CountyOconee County | 5,000 Meters Varsity | 23 | 17:49.37 | 11 |
| Nov 3 | GHSA 5A State ChampionshipNov 3 · 5,000 Meters 4A · Place 23 · Oconee CountyOconee County | 5,000 Meters 4A | 23 | 17:49.37 | — |
| Oct 25 | GHSA Region 8-AAAAOct 25 · 5,000 Meters Varsity · Place 1 · Oconee CountOconee Count | 5,000 Meters Varsity | 1 | 16:12.73 | — |
| Oct 6 | FSU XC InvitationalOct 6 · 5,000 Meters Elite · Place 17 · Oconee CountyOconee County | 5,000 Meters Elite | 17 | 16:23.5 PB | 11 |
| Sep 2 | Berry College Clara Bowl InvitationalSep 2 · 5,000 Meters Varsity · Place 18 · Oconee CountOconee Count | 5,000 Meters Varsity | 18 | 16:54.39 | 11 |
2016 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 26 | NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 112 · Una-JohnUna-John | 5,000 Meters Championship | 112 | 16:34.7 PB | 10 |
| Nov 5 | GHSA 4A State XC ChampionshipsNov 5 · 5,000 Meters Varsity · Place 34 · Oconee CountyOconee County | 5,000 Meters Varsity | 34 | 17:36.49 PB | 10 |
| Nov 4 | GHSA 1A Private State XC ChampionshipsNov 4 · 5,000 Meters 4A · Place 34 · Oconee CountyOconee County | 5,000 Meters 4A | 34 | 17:36.49 | — |
| Oct 26 | GHSA Region 8-AAAAOct 26 · 5,000 Meters Varsity · Place 3 · Oconee County High SOconee County High S | 5,000 Meters Varsity | 3 | 16:22.94 | 10 |
| Oct 18 | Clarke-Oconee Area ChampionshipOct 18 · 5,000 Meters Varsity · Place 1 · Oconee County High SOconee County High S | 5,000 Meters Varsity | 1 | 16:56.38 | 10 |
| Oct 8 | Alexander InvitationalOct 8 · 5,000 Meters Championship · Place 10 · Oconee CountyOconee County | 5,000 Meters Championship | 10 | 16:08.07 PB | 10 |
| Sep 24 | Aubrae Gunderson InvitationalSep 24 · 5,000 Meters Varsity · Place 1 · Oconee CountOconee Count | 5,000 Meters Varsity | 1 | 16:23.87 | 10 |
| Sep 10 | Carrollton Orthopedic InvitationalSep 10 · 5,000 Meters Championship · Place 4 · Oconee CountOconee Count | 5,000 Meters Championship | 4 | 16:58.55 | — |
| Sep 3 | Berry College Clara Bowl InvitationalSep 3 · 5,000 Meters Varsity · Place 7 · Oconee CountOconee Count | 5,000 Meters Varsity | 7 | 16:34.11 | 10 |
| Aug 27 | Bob Blastow Early BirdAug 27 · 5,000 Meters Varsity · Place 2 · Oconee CountOconee Count | 5,000 Meters Varsity | 2 | 16:06.70 | 10 |
| Aug 20 | Atlanta ClassicAug 20 · 3 Miles Championship · Place 5 · Oconee CountOconee Count | 3 Miles Championship | 5 | 16:18.45 | 10 |
2015 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | GHSA 3A State ChampionshipsNov 7 · 5,000 Meters Varsity · Place 33 · Oconee CountyOconee County | 5,000 Meters Varsity | 33 | 19:05.11 | 9 |
| Oct 31 | GHSA 3A Region 8Oct 31 · 5,000 Meters Varsity · Place 16 · Oconee CountyOconee County | 5,000 Meters Varsity | 16 | 17:45.94 PB | 9 |
| Oct 30 | GHSA 3A Region 8Oct 30 · 5,000 Meters Varsity · Place 16 · Oconee CountyOconee County | 5,000 Meters Varsity | 16 | 17:45.94 | 9 |
| Sep 12 | Carrollton Orthopedic InvitationalSep 12 · 5,000 Meters Championship · Place 66 · Oconee CountOconee Count | 5,000 Meters Championship | 66 | 18:15.13 | 9 |
| Aug 29 | Bob Blastow EarlybirdAug 29 · 5,000 Meters Varsity · Place 55 · Oconee CountOconee Count | 5,000 Meters Varsity | 55 | 17:31.77 | 9 |
| Aug 22 | EGA ChampionshipsAug 22 · 5,000 Meters Varsity · Place 8 · Oconee County High SOconee County High S | 5,000 Meters Varsity | 8 | 18:12.55 | 9 |