| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Franklin & Marshall CollegeF&M Season Opener · Sep 4 | 16:59.3 | F&M Season Opener | September 4, 2021 |
| 5,000 Meters · Goucher CollegeBaltimore Metro Meet · Sep 1 | 17:04.7 | Baltimore Metro Meet | September 1, 2022 |
| 8,000 Meters · Colmar Manor Community ParkLandmark Conference Championships · Nov 2 | 30:04.0 | Landmark Conference Championships | November 2, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 12 | NCAA D3 Mid-Atlantic Regional XC ChampionshipsNov 12 · 8,000 Meters Varsity · Place 57 · Elizabethtown | 8,000 Meters Varsity | 57 | 26:59.2 | SR |
| Oct 29 | Landmark Conference Cross Country ChampionshipsOct 29 · 8,000 Meters Championship · Place 14 · Elizabethtown | 8,000 Meters Championship | 14 | 26:56.2 | SR |
| Sep 30 | Lehigh Paul Short RunSep 30 · 8,000 Meters Varsity · Place 310 · Elizabethtown | 8,000 Meters Varsity | 310 | 21:18.3 | SR |
| Sep 16 | Main Line InvitationalSep 16 · 4 Miles Varsity · Place 64 · Elizabethtown | 4 Miles Varsity | 64 | 21:46.1 | SR |
| Sep 1 | Baltimore Metro MeetSep 1 · 5,000 Meters College · Place 30 · Elizabethtown | 5,000 Meters College | 30 | 17:04.7 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 4 | F&M Season OpenerSep 4 · 5,000 Meters College · Place 19 · Elizabethtown | 5,000 Meters College | 19 | 16:59.3 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | Landmark Conference ChampionshipsNov 2 · 8,000 Meters Open · Place 58 · Elizabethtown | 8,000 Meters Open | 58 | 30:04.0 PB | Fr |