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Jerika Lufrano
La Salle · Grade: SR
10 resultsCross Country2019–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Pole Green ParkAtlantic 10 Cross Country Championships · Oct 29 | 18:06.8 | Atlantic 10 Cross Country Championships | October 29, 2022 |
| 6,000 Meters · Elvin R. King Cross Country CourseAtlantic 10 Conference XC Championships · Oct 28 | 22:49.4 | Atlantic 10 Conference XC Championships | October 28, 2023 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 22:45.9 | Paul Short Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 10 | NCAA Division I Mid-Atlantic RegionalNov 10 · 6,000 Meters Varsity · Place 88 · La Salle | 6,000 Meters Varsity | 88 | 21:40.2 | SR |
| Oct 28 | Atlantic 10 Conference XC ChampionshipsOct 28 · 6,000 Meters College · Place 61 · La Salle | 6,000 Meters College | 61 | 22:49.4 PB | Sr |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College Brown · Place 44 · La Salle | 6,000 Meters College Brown | 44 | 22:45.9 PB | Sr |
| Sep 15 | Main Line InvitationalSep 15 · 3 Miles Varsity · Place 20 · La Salle | 3 Miles Varsity | 20 | 18:27.9 | SR |
| Sep 1 | Temple Owls Cross Country InvitationalSep 1 · 4,000 Meters Varsity · Place 11 · La Salle | 4,000 Meters Varsity | 11 | 16:14.1 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 11 | NCAA D1 Mid-Atlantic Regional XC ChampionshipsNov 11 · 6,000 Meters Varsity · Place 92 · La Salle | 6,000 Meters Varsity | 92 | 22:33.1 | JR |
| Oct 29 | Atlantic 10 Cross Country ChampionshipsOct 29 · 5,000 Meters College · Place 28 · La Salle | 5,000 Meters College | 28 | 18:06.8 PB | Sr |
| Sep 16 | Main Line InvitationalSep 16 · 3 Miles Varsity · Place 11 · La Salle | 3 Miles Varsity | 11 | 18:18.8 | JR |
| Sep 2 | Lehigh InvitationalSep 2 · 6,000 Meters College · Place 37 · La Salle | 6,000 Meters College | 37 | 23:59.2 | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 15 | NCAA D1 Mid-Atlantic Regional ChampionshipsNov 15 · 6,000 Meters Varsity · Place 63 · La Salle | 6,000 Meters Varsity | 63 | 21:36.1 | FR-1 |