| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 15 | 20:10.4 | Panorama Farms XC23 Invitational | October 15, 2021 |
| 5,000 Meters · Pole Green ParkAtlantic 10 Cross Country Championships · Oct 29 | 18:13.5 | Atlantic 10 Cross Country Championships | October 29, 2022 |
| 5,000 Meters · Richmond XC CourseSpider Patriot Cross Classic · Feb 20 | 19:18.6 | Spider Patriot Cross Classic | February 20, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | Atlantic 10 Cross Country ChampionshipsOct 29 · 5,000 Meters College · Place 33 · George Washington | 5,000 Meters College | 33 | 18:13.5 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | Panorama Farms XC23 InvitationalOct 15 · 5,000 Meters Collegiate · Place 58 · George Washington | 5,000 Meters Collegiate | 58 | 20:10.4 PB | Jr |
| Mar 5 | Atlantic 10 Conference XC ChampionshipsMar 5 · 5,000 Meters College · Place 76 · George Washington | 5,000 Meters College | 76 | 19:23.1 | So |
| Feb 20 | Spider Patriot Cross ClassicFeb 20 · 5,000 Meters College · Place 68 · George Washington | 5,000 Meters College | 68 | 19:18.6 PB | So |