Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Van Cortlandt ParkManhattan College XC Invitational · Oct 13 | 15:16.6 | Manhattan College XC Invitational | October 13, 2018 |
| 5,000 Meters · 5k CourseNXR New York Regional Championships · Nov 25 | 19:28.2 | NXR New York Regional Championships | November 25, 2017 |
| 5,000 Meters · Branch Brook ParkMets Cross Country Championship · Oct 7 | 17:09.5 | Mets Cross Country Championship | October 7, 2023 |
| 5,000 Meters · Goddard Memorial State ParkBrown University Northeast Cross Country Championship · Oct 20 | 18:09.05 | Brown University Northeast Cross Country Championship | October 20, 2018 |
| 5,000 Meters · Hofstra UniversityHofstra Invitational · Sep 15 | 21:15.1 | Hofstra Invitational | September 15, 2023 |
| 5,000 Meters · Stony Brook UniversityStony Brook University Wolfie Cross Country Invitational · Sep 7 | 19:37.41 | Stony Brook University Wolfie Cross Country Invitational | September 7, 2019 |
| 5,000 Meters · Sunken Meadow State ParkNYSPHSAA Class A State XC Championships · Nov 10 | 19:12.9 | NYSPHSAA Class A State XC Championships | November 10, 2018 |
| 5,000 Meters · Sunken Meadow State ParkNYSPHSAA Section 11 Championships · Nov 2 | 19:20.94 | NYSPHSAA Section 11 Championships | November 2, 2018 |
| 6,000 Meters · Franklin ParkNCAA D1 Northeast Region Cross Country Championships · Nov 12 | 22:34.8 | NCAA D1 Northeast Region Cross Country Championships | November 12, 2021 |
| 6,000 Meters · New Market Battlefield CAA Cross Country Championships · Nov 2 | 21:44.0 | CAA Cross Country Championships | November 2, 2019 |
| 6,000 Meters · Old Fort GCColonial Athletic Association Cross Country Championship · Mar 5 | 20:28.1 | Colonial Athletic Association Cross Country Championship | March 5, 2021 |
| 6,000 Meters · Pole Green Park2023 CAA Cross Country Championship · Oct 27 | 21:57.5 | 2023 CAA Cross Country Championship | October 27, 2023 |
| 6,000 Meters · University of BuffaloNCAA D1 Northeast Regional Championships · Nov 15 | 21:08.6 | NCAA D1 Northeast Regional Championships | November 15, 2019 |
| 6,000 Meters · Van Cortlandt ParkNCAA Division I Northeast Regional · Nov 10 | 21:00.3 | NCAA Division I Northeast Regional | November 10, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
4 results2022 Cross Country
3 results2021 Cross Country
4 results2019 Cross Country
3 results2018 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NYSPHSAA Class A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 14 · Sachem NorthSachem North | 5,000 Meters Varsity | 14 | 19:12.9 PB | 12 |
| Nov 2 | NYSPHSAA Section 11 ChampionshipsNov 2 · 5,000 Meters Varsity - A · Place 2 · Sachem NorthSachem North | 5,000 Meters Varsity - A | 2 | 19:20.94 PB | 12 |
| Oct 23 | Section XI Division ChampionshipsOct 23 · 5,000 Meters Championship · Place 3 · Sachem NorthSachem North | 5,000 Meters Championship | 3 | 19:28.68 | 12 |
| Oct 23 | Section XI Division ChampionshipsOct 23 · 5,000 Meters Championship · Place 4 · Sachem NorthSachem North | 5,000 Meters Championship | 4 | 19:28.68 | 12 |
| Oct 20 | Brown University Northeast Cross Country ChampionshipOct 20 · 5,000 Meters Varsity 2 · Place 2 · Sachem NorthSachem North | 5,000 Meters Varsity 2 | 2 | 18:09.05 PB | 12 |
| Oct 13 | Manhattan College XC InvitationalOct 13 · 2.5 Miles Varsity - A · Place 5 · Sachem NorthSachem North | 2.5 Miles Varsity - A | 5 | 15:16.6 PB | 12 |
| Sep 29 | Suffolk Coaches InvitationalSep 29 · 5,000 Meters Varsity · Place 4 · Sachem NorthSachem North | 5,000 Meters Varsity | 4 | 19:53.05 | 12 |
| Sep 15 | Suffern InvitationalSep 15 · 3 Miles Varsity · Place 2 · Sachem NorthSachem North | 3 Miles Varsity | 2 | 19:00.5 | 12 |
| Sep 15 | Suffern InvitationalSep 15 · 3 Miles Varsity · Place 6 · Sachem NorthSachem North | 3 Miles Varsity | 6 | 19:00.5 | 12 |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR New York Regional ChampionshipsNov 25 · 5,000 Meters New York Championship (only NY) · Place 21 · Sachem NorthSachem North | 5,000 Meters New York Championship (only NY) | 21 | 19:28.2 PB | 11 |
| Nov 18 | NY Federation ChampionshipsNov 18 · 5,000 Meters Varsity · Place 24 · 7 Sachem North7 Sachem North | 5,000 Meters Varsity | 24 | 6:15 | JR |
| Nov 11 | NYSPHSAA Class A State XC ChampionshipsNov 11 · 5,000 Meters Varsity · Place 34 · 9 Sachem North9 Sachem North | 5,000 Meters Varsity | 34 | 6:47 | JR |
| Nov 3 | Section 11 ChampionshipsNov 3 · 5,000 Meters Varsity · Place 4 · Sachem NorthSachem North | 5,000 Meters Varsity | 4 | 20:15.68 | 11 |
| Oct 24 | Section XI Division ChampionshipsOct 24 · 5,000 Meters Varsity · Place 11 · Sachem NorthSachem North | 5,000 Meters Varsity | 11 | 20:02.21 | 11 |
| Oct 14 | Manhattan HS InvitationalOct 14 · 2.5 Miles Varsity · Place 10 · Sachem NorthSachem North | 2.5 Miles Varsity | 10 | 15:30.6 | 11 |
| Sep 23 | Suffolk Coaches Invitational Sep 23 · 5,000 Meters Varsity - A · Place 4 · Sachem NorthSachem North | 5,000 Meters Varsity - A | 4 | 21:11.27 | 11 |
| Sep 16 | Suffern InvitationalSep 16 · 3 Miles Varsity · Place 5 · Sachem NorthSachem North | 3 Miles Varsity | 5 | 19:32.1 | 11 |
2016 Cross Country
3 results2015 Cross Country
1 results